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When to drink green tea before or after meal

The answer doesn’t matter as long as you drink it in the morning or evening. In these two times, your body is naturally cooler and better able to process its caffeine which will make you feel more energized throughout the day. If drinking tea before a meal makes you nauseous, then don’t do that! Try a different time of day for your green tea consumption instead. Keep reading our blog posts about how best to use this natural superfood!