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Helping Your Guy Achieve His Fitness Goals

We’re already a few months into the year, and by now, many are realizing that sticking to fitness resolutions can be a tough challenge to tackle. If your guy has been struggling with his weight and fitness goals, and you’re looking for ways to help him improve his health in 2017, you may have found it can be an uphill battle. When your guy expresses an interest in working on his fitness, it’s important to stand by his side and provide the essential support he needs to accomplish his goals.

Commit to an Exercise Regimen

The first week back at the gym he’ll likely be rearing to go, but it’s that second and third week where it can get tough to find the motivation. If you want your fella to increase his physical activity, it’s important that you make the effort to join him in this endeavor. Ask him to take a walk with you after dinner, plan weekend trips to local hiking trails, and focus on cooking healthy dinners together for date night—instead of heading out to the restaurant every time. You can’t expect him to adhere to lifestyle habits that you don’t follow yourself. Making a joint effort to improve your health as a couple can leave you happier and looking better than ever before—right in time for summer.

A Little Healthy Competition

Play to human nature and motivate your guy through some healthy competition. If he’s got a competitive streak, make it work in his favor. Encourage him to join local intramural leagues that can give him an extra boost of social time, and a reason to incorporate activity in his daily routine for more than weight loss and fitness purposes. Sports are, in a single word, fun. Making fitness an enjoyable part of his day is essential, and a gentle nudge to sign up could make all the difference. Check out best burr grinder

The Necessary Gear

Make sure he’s prepared to get his sweat on at the gym or on the track with the right gear. It’s amazing how much a new workout shirt or pair of shorts can inspire an extra run or workout. If he’s already made a significant change in his physically appearance, new clothes could help him better see the changes in his physique. If he’s an outdoorsy type and has a newfound passion in mountain biking or hiking, be sure you purchase gear that can withstand the elements. It might mean a new sports watch or active rain jacket that ensures he can get out there and stay active even during a torrential downpour. Consider the items and gear options that will most encourage him and prove to be the most useful.

Positive Reinforcement

Most people respond to positive enforcement and reward systems better than criticism, so when you see him making an effort and creating change for himself, be sure you notice his efforts. Even small comments can make his day and spur him on in his fitness journey. A simple comment on how great he looks in his workout clothes, or a squeeze of his newly pumped bicep seem like insignificant gestures, but they can go a long way.

A Change in Diet

You’ll often hear that making a change in your fitness is an 80/20 balance: 80 percent diet, and 20 percent exercise. While his frequent trips to the gym are an essential part of fitness, don’t let him believe that he can still eat terribly and expect to see results. Changing your diet can be a major lifestyle overhaul, and he’s best poised to succeed if he does it in tandem with a partner. See this article for keto diet. Make the commitment to incorporate healthier food options into your diet. If you live together, focus on only buying healthy snacks—if the Doritos aren’t in the cabinet, he won’t be eating any. If he’s often in charge of cooking your meals, suggest recipes that use healthy ingredients. Making a cognizant effort as a couple to curb bad eating habits can benefit you both.

Helping your guy achieve his fitness goals is possible through a few simple habit changes and strategies. Keep these options in mind and make his 2017 resolutions successful.




Breaking Free of Drugs

If you happen to know a person that’s addicted to certain substances, then you are aware of the hell that addiction can cause. Which is why it’s really important to deal with the issue as soon as possible. There are many ways of treatment, the most hardcore of them being doing it on your own, without help from anyone. But as substance-abusers around the world know – although this isn’t impossible, it’s a really difficult thing to do. So, the best way out of the drug spiral is with the help of a team of trained professionals.

You can find some of the best experts in the field of curing drug addiction at the Malibu Treatment Center. It is one of the best treatment facilities for drug abuse in the entire world. And there are several reasons why this is so. This is the number one treatment facility in the world when it comes to drug abuse, as per the list of the world-renowned Forbes magazine.

Now, a lot of people believe that the 12 step program is the highest achievement in drug abuse treatment. Well, at the Malibu Treatment Center there’s a different set of standards that by far outshine the 12 step program. While this program focuses on group therapy, meaning that there will be one therapist for a group of people, and then the people would be forced to share their thoughts and feelings during any session – at the Malibu Treatment Center the opposite is true – there are no less than 10 specialists dedicated to one patient – an astounding ratio of 10 to 1. This guarantees that you will get premium care in many different ways from top experts in the field. While group therapy can help somewhat, new research shows that one on one sessions can be even more effective than their group therapy counterparts. You can get more information about therapies on the official website.

At the clinic, you will be subject to a holistic approach. This means that the process of healing will affect many areas of your life, ranging from your day to day habits, to your beliefs, to the way you handle your emotions, to the way you deal with other people and certain situations in your life – and even with your spiritual beliefs. All of these ways will help you become a better, stronger person, and to get rid of the grips of the drug dependence.

A notorious attitude of many drug treatment “experts” is that drug abuse is a disease. But this is not the case with the opinion of the Malibu Treatment Center employees. They believe that there are a few reasons why anyone would get addicted to drugs and that they can be dealt with appropriately. The first reason is a chemical imbalance. The modern lives that we live, the foods that we eat, the stress that we feel, and the sleepless nights – can all influence the chemical levels of certain hormones and neurotransmitters in our bodies. This can lead to high levels of addictiveness on behalf of yourself, and you may easily get addicted to certain substances.

Another reason is that you may have something that has happened to you before, and that causes severe stress to you. You may find refuge into drugs or alcohol. But here you’ll be able to learn how to deal with this in a healthier way.

Going to this center for treatment is the best way to save yourself from the hell of drugs.




Taking More Vacations With a Timeshare

Many people have heard of timeshares, but there are a lot of misunderstandings as to what a timeshare exactly is and why it can be a good vacation option. A timeshare is a unique arrangement where an exclusive group of people is able to share access to a property. It’s a type of ownership, but each owner has a limited stay at the property.

A timeshare property could be a vacation home or condo in a luxury resort – there are a variety of accommodations. Another common misconception that’s far from true is a timeshare means you have to take the same vacation year after year. If you choose the right timeshare you can spend your free time anywhere in the country from vacationing in southern California to beaching it in Florida.

Look for Timeshare Companies with Lots of Options

There’s an easy way to expand your timeshare vacation options. Select a company that has properties in numerous locations. For example, a Welk timeshare will give you access to accommodations in San Diego, Lake Tahoe, Palm Springs, Branson, and Mexico. The more properties a timeshare operator manages the more destinations you can explore.

Choose the Right Type of Timeshare

Another consideration to keep in mind when you’re comparing timeshares is the type of agreement you have. There are four primary types of timeshare plans:

Right-to-Use – With this type of timeshare you are given a set amount of time to stay at a property or properties each year for a set amount of years. However, the developer maintains and owns the property. Right-to-use timeshares offer a lot of flexibility and affordability.

Fixed Week – A timeshare that’s fixed week means that you have ownership of a property for one week out of the year. Sometimes it is the same week year after year, which can be beneficial for people who can only take vacations at a specific time of year.

Floating – In this arrangement the timeshare owner can select a time within a certain period. It can be more flexible than a fixed week timeshare, but you’ll have to plan ahead if you can for a week during a busy season.

Points Club – A points club timeshare is similar to a floating timeshare, but you can stay at numerous locales depending on the number of timeshare points a person purchases. Reservations are typically made on a first come, first served basis.

As you can see there are a number of choices that can affect when, where and how you access a timeshare. These choices will determine how much flexibility you have so make sure you compare all of your options carefully.

Get the Most Out of Your of Timeshare Vacation

In addition to picking from of multiple vacation destinations and plans, there are a few more ways to get the most out of a timeshare vacation.

Save Time on Your Vacation Planning

With a timeshare, one of the major vacation concerns is taken care of – where to stay. Some timeshare resorts are all-inclusive or offer additional entertainment, which makes it even easier to plan a fun-filled, relaxing vacation.

Get to Know the Developers and Other Owners

It may be possible to switch dates or locations with other owners. Get to know as many other owners as you can and exchange information while you’re on vacation. It’s also a good idea to get to know the development team if you opt for a right-to-use timeshare.

Check to See If You Can Rent Out Your Timeshare

Sometimes life gets in the way of the best-laid plans. Check the contract to see if it’s possible to rent out your timeshare if you can’t use it. If you can’t rent it out, you might still be able to let friends or family stay in your place.

Track Your Vacation Patterns Before You Get a Timeshare

Take a look at the last five years. Do you notice patterns in your vacations? Are they always at the same time of year or the same type of location? Let these trends guide your timeshare decisions.

See What Else You Can Use Timeshare Points For

It may be possible to use your timeshare points for things outside of your vacation rental. Some companies allow you to trade your points for hotels stays or airplane tickets.




The Debate About Vape : The Basics

Are e – cigarettes enough safe for smokers to stop them from smoking or a protected way to kids in order to refrain them from smoking traditional cigarettes that are known to bring about dangerous maladies of lungs and heart.

General health specialists and tobacco analysts are attempting to discover. Up until now, results are blended. One thing is for sure. They’re not hard to discover. Such Stores which are offering e – cigarettes called as “vape shops” – can be found everywhere across the country.

In the mid – year of 2016, new guidelines and regulations about the sale of e – cigarettes became effective. So, you must be 18 to get them or present an ID in case if you’re under 27.

The Basics

E-cigarettes are battery-worked gadgets that are simple a look – alike of traditional cigarettes or pen. Some with refillable tanks look somewhat changed. There are several brands, and they market themselves as an approach to get your nicotine level settle without the peril of cigarettes. They all work a similar fundamental way:

  • They have compartments loaded with fluid i.e. best tobacco e – juice that is generally made of different chemicals, nicotine, and flavorings.
  • The heating device transforms the fluid into vapor that you breathe – in when you take a hit.

Are They Really Safe?

Most of the traditional cigarettes contain the synthetic nicotine, which is quite addictive. When you quit utilizing it, you can go into withdrawal and feel discouraged and acrimonious. Nicotine isn’t useful for individuals with heart issues. What’s more, some researches also indicate, it might hurt your veins and arteries.

likewise:

  • Harm the development of brain and could influence memory and consideration.
  • Damage unborn infants. Pregnant ladies shouldn’t utilize anything with nicotine.

But the concerns go beyond nicotine alone

  • Some brands contain chemicals including formaldehyde – frequently utilized as a part of building materials – and another substance utilized as a part of liquid catalyst can also cause cancer.
  • Flavors in e-cigs likewise raise warnings. Some smokers utilize buttery – tasting substances, called diacetyl, which is regularly added to blow popcorns. At the point when it’s breathed in, it can be perilous.

Are They Safer Than Traditional Smoking?

E-cigarettes aren’t considered as 100% safe, however most specialists believe they’re less perilous than cigarettes, says Neal Benowitz, MD at San Francisco from California University. This habit of cigarette smoking kills more than a half million of people across United States. The majority of the damage originates from a large number of chemicals that are scorched and breathed in, he clarifies.

As far as e – cigarettes are concerned, they don’t burn at all, so smokers aren’t much exposed to harmful toxins as compared to traditional smoke.  A review report for the year 2015 claims that e-cigs are 95% less dangerous and harmful as compared to original cigarettes. All in all, it would be no wrong to say that e – cigarettes are relatively a healthier option for chain smokers but still there’s a lot to investigate For More Details Visit : Blacknote.com




Dealing With a Car Accident While on Vacation

Going on a trip can be an experience that is very exciting. Many people find that being able to get away from it all, even for just a few days, can be a great way to deal with the stress of their everyday lives. Unfortunately, vacations – like everything else in life – don’t always go strictly according to plan. While a car accident can be the very last thing that you want to deal with while you are on vacation, the fact of the matter is that they can and do happen all the time.

Local Attorney

Let’s say that you are vacationing in sunny San Diego. You are driving down the road, minding your own business, when out of nowhere a car runs into you. Now, if you aren’t from San Diego, you wouldn’t want to get in touch with an attorney back home. This is because you will need a good attorney in San Diego to handle your case. Any of the relevant state laws would be applied where the accident happened and an attorney from San Diego would likely be more familiar with all of the various intricacies of personal injury and traffic laws in California. Click here for more information on that.

Safety First

The chances are good that when you go on vacation, you will take your kids with you. Whether you are at home or on vacation in another area, you always need to abide by the rules of the road and make sure that you are responsible. Make sure that everyone in the car is wearing their seatbelt. Also, make sure to follow all traffic signs and signals. If there is a lane for cyclists, watch out for them, and if there isn’t a lane for them, be especially vigilant. Don’t drive with your cell phone in your hand, and drive defensively while watching for other drivers on the road around you. Doing these things can lower the risk of you having an accident.

Rental Cars

Many people will rent a car when they are on vacation. This is a good thing since it will keep the mileage low on their own cars. However, there are things to remember if you have an accident while you are in a rental car. Remember that liability works just the same as it would if you were driving your own car. You will need to file a claim with your insurance company as soon as possible. The parties who will be involved include the rental car company as well as yourself and the other driver. This is, of course, unless you happen to be in a no fault state at the time.

Stay There

It is critical that when an accident occurs, you remain at the scene. Leaving, whether or not the accident was caused by you can result in criminal penalties that can be quite serious. These penalties will vary depending on which state you are in and can result in you being fined as much as $20,000 as well as having to serve time in prison up to 15 years while also facing civil damages. Even if you leave the scene of an accident where there was minimal damage, you can have your license suspended at the very least.

Get Info

It is imperative that you get the phone numbers, names, and insurance information for all of the drivers who were involved in the accident. Write down this information along with the year, make model, and license plate numbers for all vehicles involved. Make sure that when you get the insurance information that you have the name of the company, the number of the policy, and any contact information for an agent that the other drivers can give you.

Remember to be as calm and polite as can be without apologizing. If you apologize, you could be admitting liability for the accident. Try not to do this unnecessarily because it might not be clear who is at fault right after the accident. Also, watch out for identity theft. Criminals will at times stage small fender benders so that they can get the information that is necessary to steal someone’s identity. Never give them your social security number or let them take pictures of your driver’s license.




These Are Important Tips to Remember When Ordering Flowers Online

Right now, everything can be bought online. Go on, do a quick search on any of the big commerce websites and type in that book or hardware you have been planning on purchasing for the longest time. In fact, most of the time, before we go to the malls to go from one shop to another, we browse on the Internet to see if it is available. The reason is that it is much more convenient to order the items and have them delivered to your doorstep, and you know, the same is true for flowers. Just type flower delivery Sydney and voilà, you’ll find yourself a nice selction.

Companies like Fresh Flowers does deliveries in Canberra and Australia wide. Flowers Across Sydney specialise in flower delivery in Sydney. There are also online shops that deliver flowers worldwide. These online shops offer an online purchase service where customers can punch in their order from anywhere in the world, at anytime of the day. Because ordering online has become commonplace for all of us, you would not think that errors would still be incurred. But actually, simple mistakes such as misspelling a name or putting the wrong street on the information form is still happening.

Florists who offer the online service know that there is a possibility that a customer has filled in incorrect information, so they send out an email or make a call to confirm the details. But to avoid the hassle, here are a couple of guidelines you can follow so you would not make any errors on your end.

Go over the information form before submitting

The errors we make when we write down an address is actually completely understandable. Something as common as writing down an address or a number, we do not usually think we will mess it up, but we can. So before hitting the Submit button, go over the information form again and see if what you have typed in is accurate. Take the time to check the street name, the spelling of the recipient’s name, and so on. This is especially important if the flowers will not be delivered to you but to someone else.

Choose florists that are near the recipient’s area

To make sure the delivery is done on time, look for florists who already service the area the recipient lives. Do a quick search and make a shortlist of trusted online florists, read the customer comments, and choose the one you trust will deliver quality service. This will make it easier for them to prepare and deploy the flowers, and at the same time, you will be confident the delivery will be done on time.

Inquire about a tracking system

Some eCommerce sites provide a reference or tracking numbers so that customers can see the status of their orders. If the online florist does not have this service, ask to be contacted once the flowers have been deployed and right after the drop-off.

Add more information about the recipient’s area

So that there would be no hitches in the delivery, provide additional information that you think would be pertinent to the delivery. For instance, are there road constructions? What is the colour of the recipient’s gate? Is it in an apartment building, and would they require an ID to drop off the flowers at a tenant’s doorstep? Also, include key landmarks that would help them find the address.

It is easy to overlook these when we order online, which is why mistakes and delays still happen. Follow these simple tips and make sure your delivery will run perfectly.




3 Kids Games That Are Perfect for an Adult Night Out

Studies show adults who play games are happier and often more relaxed as a result of their gaming habits. Games act as a great way to escape the stress of life. Parents often play their favorites with their kids – but what if there was a way to bump those classics up a notch to adults-only versions?

Here are three games that would make great casino additions that adults could enjoy.

Mancala

How can anyone forget the summer camp favorite, Mancala? The ancient game, which some believe to have emerged 5000 years ago in Mesopotamia, can be played with stones, beads, or marbles that are dropped into a Mancala, which is a wooden board with indentions. If you grew up in the 1980s then you may have even used an empty egg carton. The objective of the game is to collect the most stones into your Mancala. It’s a simple game that introduces strategy, making it one of the most popular games in the country. In fact, America has the largest playing Mancala population in the world.

With this large following, Mancala would make a great adult game. Players could play on an actual Mancala board or against the computer and gain points when they deposit stones into the right spots and earn double points each time their opponents’ stones are taken.  

Chutes and Ladders

There are many activities that can help you decompress, and one of those is Chutes and Ladders. This is another popular game that has substantial history. In India around the second century B.C., the game was known as snakes and ladders. When Milton Bradley started making the game in 1943, the game was playfully redesigned with ladders and slides. The goal of the game is to use the ladders and slides throughout the board to get to the last winning square.

If the same playful graphics from the original board game could be used, Chutes and Ladders as a casino reboot could find great success. Players could use a digital spinner to move from box to box and try to avoid landing on a chute and sliding down to a lower numbered box. Players could earn bonus points for landing on the double- and triple-sized ladder and a digital confetti party could happen when a player reaches the 100 square.

UNO

Casino versions of kids games can act as the perfect entertainment for those who love the casino but aren’t fans of blackjack and roulette. Uno, the colorful card game that was developed in the 1970s by Merle Robbins and then distributed by Mattel, would be a great kids’ game to transform into a casino game. It uses a specific deck of UNO cards that direct players to skip turns, draw two cards, or throw down a card of their choice when seeing the Wild card. Players must play a card that matches the discard in number, color or symbol, play a Wild card, or draw a card from the top of the deck. The objective is shout “UNO” when you get to your last card and be the first player to get rid of all of his or her cards. The first person that gets rid of her cards wins the hand and scores points based on the other players cards. The first player to score 500 points wins the game.

Card games are synonymous with casino games so UNO would be a smart addition to any casino.  The objective to score 500 points could still be the way to win the game, but this time, cash would be on the line.

What games from your childhood would you like to see adult versions of in casinos?




Awesome Candy Buffet Ideas For Teens

Candy buffets are everywhere. From the toddler party to elegant weddings, the ideas are endless. The table is decorated according to the theme and the candy is irresistible. The wow factor is incredible. But there is one area people have overlooked. Teenagers have celebrations and a candy buffet is perfect for the. They have the fun of themes that fit their lifestyles and they can stuff their pockets (and faces) with their favorite candy!  

To create a candy buffet, you need an online bulk candy supplier. You need a theme and you need basic DIY candy buffet instructions. When creating a candy buffet for your teenager, you simply need to tap into what he or she loves. Below we have listed a few ideas for you. These are just to get you started, Use your imagination and put together a one-of-a-kind candy buffet that your guests will never forget.

Teenager celebrations

  • Graduation – this can be graduating from middle school and beginning high school years, or graduation from high school
  • Bar Mitzvah
  • Bat Mitzvah
  • Quinceanera
  • Senior trip
  • Birthday (sweet 16 is always fun)
  • Sports

Any of these things will make a great theme for your candy buffet. Your teen may be into sports or cheerleading. Almost all teens are into music (think favorite group theme). You can theme the senior trip. Your girls may be into makeup and wild colors for her hair and your boys may be into trail riding, track, or rock climbing. Once your have chosen a theme that just screams your teen’s name, you are ready to choose your colors and props.

Theme shaped vases or jars are great as long as they are clear. If your container is not clear, try to use it in the front zone of the table where low trays will be placed.  Have fun with your centerpiece and backdrop as these will make the look of your candy buffet. If you are doing a music theme, use posters of their favorite band, musical signs, and banners. Graduation is all about caps and gowns, diplomas, tassels and saying good-bye to childhood.

There are no shortages on ideas for your candy buffet online if you need help. The most important thing is creating something that relates to your teen and their friends.

‘Here are some very basic and general tips:

Tips For Your DIY Candy Buffet

  • Vases and jars in the back section are taller than other jars. Different size vases and jars to create height and depth to the candy buffet.
  • Estimate eight ounces of candy per guest will be needed. Special or designer candy should be limited to one or two pieces per guest. You can go up or down an ounce depending on if the guests will arrive hungry and if you are or are not serving other foods. Fill the containers approximately 3/4 of the way.
  • Place special props on the table to fill in empty places. (see our list of idea themes above).
  • Let your bulk candy supplier know what your candy buffet is about and he may find you some candy that will not go bad.
  • Don’t forget the scoops and tongs. You can substitute large spoons with ribbons, or even small plastic shovels if you find them in your color scheme
  • If you decide to order chocolate, pay attention to the storage instructions. Also, note the temperature as express shipping may be required in order to deliver it without fear of melting.
  • Add personal touches and beauty to the table with banners, table covers, and runners, backdrops, ribbons, balloons, or infant items
  • Provide goodie bags, boxes or cups for taking home candy.

Now you have everything you need. So get out there and make your teens bash a huge success.

Author Bio

Wendy Dessler

Title: Super-Connector at OutreachMama

Wendy is a super-connector with OutreachMama and Towering SEO who helps businesses find their audience online through outreach, partnerships, and networking. She frequently writes about the latest advancements in digital marketing and focuses her efforts on developing customized blogger outreach plans depending on the industry and competition. You can contact her on Twitter.




Making your Vacation Destination Southern California

With an average temperature near perfect at 72 degrees, it isn’t hard to understand why many people plan to take their vacation in southern California. Not only is the temperature desirable, but along the southern coast, there are seemingly endless things to do, accommodating most anyone’s interests.  You can choose to stay in a hotel and plan your own daily schedule or stay at an all-inclusive resort like Welk Timeshare in San Diego and make leaving the grounds optional.

While exploring vacation destinations in Southern California, you may discover a unique business opportunity. For those considering turning a passion for tourism into a commercially viable enterprise, understanding the California LLC registration process is the first step. By creating your LLC in California, you can take full advantage of the rich business opportunities this vacation hotspot provides.

The beaches

There are miles of beaches along the southern coast of California. For many tourists, they are one of the main reasons they visit. Here you can find a variety of beaches for relaxing, enjoying water sports or a simple stroll. There are personal favorites like the Laguna beach with white sand and generally calm waters ideal for wading and enjoying the scenery. And then there’s Venice beach and the Santa Monica pier where fun and adventure lurk around every corner. Or, if you prefer, head over to Ocean beach in San Diego where dogs and fishing are welcome and casual restaurants add the perfect complement to the end of a great day.

Amusement parks and other fun stuff

When it comes to thrills and family fun Southern California has something for everyone. You can get your fill of both aquatic and mammal life at the San Diego Zoo and SeaWorld. If you’re looking to defy gravity head over to Universal Studios, Disneyland, LEGOLAND or Six Flags and get a full day of fun. If you’re looking to expand your knowledge of the universe plan a visit to the Griffith observatory. For a relaxing day you can pack a picnic lunch and head to one of the many parks, take a stroll on the Hollywood Walk of Fame or enjoy quality time at the Knott’s Berry Farm.

Museums

In Southern California, there’s also no shortage of museums. In Griffith park, there’s the Travel Town Train Museum which first opened in 1952 and has become a popular place to explore and learn the history of the railroad and the many types of trains.  If you’re into the arts, the Getty Center is Los Angeles is a must see. Here, you can find a stunning collection that consists of European drawings, paintings and sculptures. It also has a substantial collection of 19th and 20th-century European and American photographs. If you want to make a day out of visiting a museum Exposition Park is ideal. It has three museums including the Natural History and the California Science Center, both exceptional places for a family outing. It also has a beautiful rose garden, an Imax theater and the Coliseum Sports Arena.

Nightlife

After the amusement parks close, there’s still plenty of action going on at both Universal Hollywood Studios and Downtown Disney. Here, you can find a superb blend of shops and cuisine in many restaurants, as well as a variety of bars that cater to all tastes in music. For the younger generation and the young at heart, there’s the infamous Sunset Strip. This stretch of roadway is all about getting wild and crazy. It offers great food and plenty of places from the ground to the rooftops to party hearty all night long.  If your idea of an evening out consists of the opera, comedy or a Broadway show places like Ahmanson theater, the DorothyPavilion and the Mad House Comedy Club at all wonderful destinations.

It’s easy to see why so many singles and families plan their vacations in Southern California. From spectacular weather to something for every lifestyle and taste, it’s a great way to escape reality for a bit.




Surviving Troubled Times: Fun and Soothing Ways to Comfort Your Hospitalized Child

Being the hospital can be scary for children and exhausting for worried parents, so if your child is having a stay in hospital it’s important that you think of ways to keep her spirits up and have plenty of low-key activities available to help pass the time quickly. Here are some ideas to help you.

Essentials to Take to The Hospital

There are staple items that you can take tot eh hospital to make your young child feel less tense and as comfortable as possible. These include:

  • Her favorite soft toy
  • Her favorite blanket
  • Comfortable pajamas
  • Clean socks and underwear
  • Comfortable clothes for leaving the hospital
  • iPad or tablet
  • Earbuds
  • Notebook and pen

Having an iPad or tablet will be a great advantage because there are loads of awesome apps out there to provide your child with hours of fun and entertainment. Here’s a rundown on some of the best.

Coloring Book for Me & Mandala

This Android mandala coloring app is a superb coloring book with a host of detailed pictures, including people, places, animals, birds, flowers, and mandalas all organized into categories so they’re easy to pick. To color you simple pick from 25+ palettes organized by shade and touch the area of the screen you wish to color. It’s even easier than using pens and paper, but just as much fun. When the picture is finished you can add textures or vignettes and share them with your family and friends through social media.

100 Famous Stories

This app will help the time pass for your child while you take a well-earned nap. It will read from a great selection of interactive stories like The Water Fairy, Stone Soup, The Lion And The Mouse, The Hare And The Tortoise and The Boasting Traveler. Young readers can listen to the text or read it in sections. It’s a great way to keep her occupied.

An Adventure of Our Own
Designed for use by two kids and an adult, this adventure game features the story of an historic mission. Kids get to pick different features of the adventure such as where they will go, what they will wear and what supplies they will need. It encourages two-way communication and has loads of great interactive illustrations. It’s a fun game and very child-friendly.

Faces I Make – Right Brain Creativity

This colorful app allows kids to make faces using every day collage materials like fruit and vegetables, pasta and grains. Once the work of art is complete, kids can post them in a specially created gallery called FaceWorld and share them with friends and family via social media. The app also features video lessons taught by artist and children’s book illustrator Hanoch Piven. It’s great kid-friendly fun and is sure to relieve the hospital blues.

These are just a few of the great apps available for young kids. They will keep them occupied during their hospital stay and before you know it you’ll all be heading home.

Jayden North is a Dad who writes about parenting 2 daughters, 1 a teenager who is 14 going on 18! His articles appear on a selection of parenting Mommy and Daddy blogs.