Anxiety doesn’t discriminate. Whether you’re a Hollywood A-lister or an everyday person juggling daily stress, mental health struggles can affect anyone. And in recent years, many celebrities have started speaking openly about their experiences with anxiety and how they manage it. One natural remedy that’s been gaining major popularity is CBD — particularly in the form of gummies.
CBD, or cannabidiol, is a non-psychoactive compound derived from hemp plants. It’s known for its calming effects and has been widely embraced for reducing anxiety, improving sleep, and even aiding in mood regulation. Among the many fans of CBD, several high-profile women have been vocal about how CBD gummies have helped them find relief from anxiety in a natural, accessible way.
Here are 10 celebrity women who use CBD gummies to help ease anxiety — and aren’t afraid to talk about it.
1. Mandy Moore
Actress and singer Mandy Moore, best known for her role in This Is Us, has shared how CBD has helped her manage stress and anxiety. She revealed that she started using CBD products, including gummies, as part of her self-care routine during red carpet seasons. The calming effects help her feel grounded before stepping into high-pressure events.
2. Kristen Bell
Kristen Bell is one of the most transparent celebrities when it comes to mental health. The Veronica Mars and The Good Place star has battled anxiety and depression for years and credits CBD as a major aid in her wellness regimen. She often incorporates CBD gummies into her day when she needs a calm, balanced boost — especially during overwhelming workdays or travel.
3. Gwyneth Paltrow
Wellness guru and founder of Goop, Gwyneth Paltrow has championed CBD as a part of modern wellness. While she’s explored a range of alternative therapies, Paltrow has publicly endorsed CBD products, including gummies, for stress relief. Her company has even featured CBD gummies in Goop’s online shop, showing her belief in their effectiveness.
4. Busy Philipps
Actress and talk show host Busy Philipps is no stranger to anxiety, and she’s been open about her journey in both her memoir and on social media. She uses cbd gummies for anxiety to ease her anxiety symptoms, helping her stay present and reduce the jittery sensations that often come with high-stress environments. Her honesty has made her a relatable voice in the mental health space.
5. Dakota Johnson
Known for her breakout role in the Fifty Shades series, Dakota Johnson has quietly become a supporter of CBD for managing anxiety. In interviews, she’s mentioned that she uses CBD gummies before stressful flights or public appearances.
The convenience and subtle effect help her stay relaxed without the drowsiness often associated with traditional anxiety medications.
6. Jennifer Aniston
The Friends star has remained mostly private about her personal life, but in recent years, Jennifer Aniston has discussed how CBD plays a role in her wellness routine. She has spoken about how CBD helps with pain, stress, and anxiety — and has specifically noted gummies as one of the easiest ways to enjoy the benefits without any complications.
7. Michelle Williams
Oscar-nominated actress Michelle Williams has reportedly used CBD products to deal with anxiety stemming from the pressure of her profession. With a demanding career and a full family life, CBD gummies offer her a natural way to decompress and recharge without side effects, helping her stay focused and calm under pressure.
8. Olivia Wilde
When Olivia Wilde was performing on Broadway, she shared how CBD helped her handle both physical tension and mental stress. While she initially used topical CBD, she later incorporated CBD edibles like gummies into her routine to promote overall calmness and mental clarity, particularly before performances and public speaking events.
9. Whoopi Goldberg
A longtime advocate for cannabis, Whoopi Goldberg has used her platform to promote natural remedies for health issues — including anxiety.
She’s talked about using CBD gummies to help manage both stress and sleep difficulties. Her belief in the plant’s healing power even led her to co-found a now-defunct wellness company dedicated to CBD products for women.
10. Alessandra Ambrosio
The former Victoria’s Secret Angel has spoken about how she uses CBD to calm her nerves before major fashion shows. Alessandra Ambrosio uses CBD gummies to help her sleep and unwind after intense modeling events. She’s highlighted how they offer a subtle, non-invasive way to find relaxation without the risk of addiction or side effects.
Final Thoughts
While everyone’s experience with anxiety is different, these celebrity women have found CBD gummies to be a safe and natural addition to their wellness routines. By sharing their stories, they’re helping reduce the stigma around anxiety and encouraging others to explore alternative treatments.
Of course, anyone considering CBD should consult with a healthcare provider to ensure it fits their needs. But with growing acceptance and ongoing research, CBD gummies may just be the modern remedy for those seeking a calmer, more balanced life — whether you’re walking a red carpet or navigating daily stress.
