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NFL Pledges to Fund $1 Million for Medical Marijuana Research

Cannabis is the most commonly used illegal drug in America. It is estimated that around 20 million Americans (28% of the adult population) have used the drug at least once in their lifetimes. It is also estimated that around 1 million Americans are using it at any given time. Many believe that the NFL should be helping fund medical marijuana research.

There is nothing new in the NFL declaring to fund medical marijuana research. However, this is the first time the NFL has made it known that they’ll do so. The challenge for the NFL and other sports leagues is to ensure that the work they do is as rigorous and unbiased as possible, and that pot isn’t just used as a pain-killer or a placebo to help players through rehabilitation.

420 Intel is the world’s leading source of cannabis information. Get the latest news on cannabis legalization, policy and technology, and the evolution of medical and recreational marijuana. Our goal is to bring you the most important cannabis news every day of the week.

At 420 Intel, we know that effective coverage of the marijuana industry is an ongoing process. Every day there is news about the legalization of cannabis, technological developments and the medical benefits of marijuana use. Each new development has the potential to impact the marijuana industry regionally, nationally and internationally. 420 Intel is a marijuana industry news portal that keeps you up to date on these events and how they affect the world around you.

Since the marijuana industry is constantly changing, you need an information channel that will keep you up to date with the latest information. At 420 Intel, we cover marijuana legalization news from around the world, provide reliable information to cannabis business owners, explain technological developments affecting the marijuana industry, report on marijuana gatherings around the world, and everything else.

You can get 420 Intel news delivered straight to your inbox by subscribing to our daily cannabis news to keep up to date with the ever-changing cannabis industry. To stay up to date on marijuana legalization, follow us on Twitter, Facebook and LinkedIn.




Tortilla Crusted Tilapia

Do you love fish, but hate the fishy taste of fish? Then this recipe is for you. This recipe is a healthy recipe that takes the fishy taste of fish and turns it into a crunchy and flavorful dish.

Have you ever seen a fish that looks like a piece of tilapia bread? Well, now you can make your own version of it, and call it a tilapia bread. This recipe is an appetizer fish that you can serve with ketchup, and will make your dinner time more interesting.

When I was a kid, I was fascinated with the new-fangled “french” fries, the small twisted fries served with a thick, gloppy, brown tabletop sauce. I was never a fan of ketchup, but the sauce on those fries was good enough to make me a fan of ketchup. I’ve been meaning to try tortilla chips and salsa for years, but have never gotten around to it. We had some tilapia at the store tonight, and it was time to finally try it out. I coated the fillets in cornmeal, and it turned out pretty well. So far, the tilapia has been my favorite fish for this crunchy, Mexican-inspired recipe, and my kids have been

This recipe for Tortilla Crusted Tilapia couldn’t be any easier. Only 4 ingredients you’ll be able to serve this deliciously spicy, crunchy tilapia in under 30 minutes.  

About Tortilla Crusted Tilapia

Years ago I used to buy Tortilla Crusted Tilapia at Costco and it was good.

But after doing research for my book Natural Healing Foods, I began to pay more attention to carefully studying the ingredients listed on the food I was buying.

That tilapia had a huge list of ingredients, some of which were unpronounceable.

And knowing what I know now, that’s a definite red flag for me.

 

So from that point on I decided simpler was better.

Like this Tortilla Crusted Tilapia.

Just 4 ingredients and the taste far surpasses the packaged version.

It’s fresher tasting and crispier with a spice level that you can control.

So let’s make it.

Ingredients for Tortilla Crusted Tilapia

  • Tilapia fillets: The star of the show
  • Olive oil: For health and taste 
  • Tortilla Chips: I used the baked version for lower fat
  • Chile Lime Seasoning: Trader Joe’s blend of Chile, lime and red pepper

How to Make Tortilla Crusted Tilapia

First grind the tortilla chips in a processor.  Depending on the size of your chips, you’ll need about 24 chips which will yield about 1/4 cup.

Then add the Chile Lime Seasoning to the ground tortilla chips and add the mixture to a plate.

I really love this fresh tasting, spicy seasoning.

It’s a perfect blend of Mexican spices with Chile powder, red bell peppers and lime juice powder.

 

Then drizzle a little olive oil over both sides of the tilapia fillets and dredge each side in the tortilla mixture.

Spray a baking dish with oil, add the filets to the dish and place it in a preheated 375 degree F oven for 23-25 minutes. You could also use an air fryer as a cooking option.

The tilapia will be browned and crispy like they’ve been deep fried.  Only much healthier.

Print Recipe

Tortilla Crusted Tilapia

This recipe for Tortilla Crusted Tilapia couldn’t be any easier. Only 4 ingredients you’ll be able to serve this deliciously spicy, crunchy tilapia in under 30 minutes.

Prep Time5 mins

Cook Time25 mins

Total Time30 mins

Course: Main Dish

Cuisine: American

Keyword: Tortilla Crusted Tilapia

Servings: 2 servings

Calories: 70kcal

Author: Pam – Two Cups of Health

Ingredients

  • 2 4 oz Tilapia filets
  • 1/2 Tsp Olive oil
  • 1/4 Cup Tortilla chips, ground About 20 tortilla chips
  • 1 Tsp Chile Lime Seasoning Trader Joe’s

Instructions

  • Preheat oven to 375 degrees F
  • Add 20-25 tortilla chips to a food processor.  This should yield about 1/4 cup of ground crumbs.
  • Mix the crumbs with the Chile Lime Seasoning and add the mixture to a plate.
  • Drizzle Tilapia fillets with olive oil on both sides.  Then dredge the fillets in the spicy tortilla crumb mixture on both sides.
  • Add the fillets to a lightly oiled baking dish and bake it in the oven for 23-25 minutes.
  • Serve immediately.

Nutrition

Calories: 70kcal | Carbohydrates: 11g | Protein: 1g | Fat: 1g | Sodium: 360mg | Potassium: 39mg | Calcium: 23mg | Iron: 0.2mg

If you liked this recipe, please leave a comment below and be sure and pin this on Pinterest!

For Similar Recipes:

George’s Char Salmon

Seared and Baked Salmon

New Zealand Ora Salmon

The following recipe was adapted from one of our favorite blogs, http://featuredfood.com/recipes/tortilla-crusted-tilapia-with-pickled-pomegranate-bell peppers/. The tilapia is coated in a seasoned flour that gives it a nice crunch, and the pickled peppers add a nice tangy flavor and a nice offset to the mild fish.. Read more about what to serve with tortilla crusted tilapia and let us know what you think.{“@context”:”https://schema.org”,”@type”:”FAQPage”,”mainEntity”:[{“@type”:”Question”,”name”:”How do you make Costco tortilla crusted tilapia?”,”acceptedAnswer”:{“@type”:”Answer”,”text”:” To make Costco tortilla crusted tilapia, you will need: 1/2 cup of flour 1/4 teaspoon of salt 1/4 teaspoon of pepper 2 tablespoons of olive oil 1/2 cup of milk 1/4 teaspoon of garlic powder 1/4 teaspoon of onion powder 2 tablespoons of cilantro, chopped 3 tablespoons of lime juice 1. In a bowl, mix together the flour, salt, and pepper. 2. In a separate bowl, mix together the milk and olive oil. 3. Add the wet ingredients to the dry ingredients and stir until combined well. 4. Add in garlic powder and onion powder to taste if desired then add in cilantro and lime juice until desired consistency is reached (you may need more or less lime juice depending on how tart you like your salsa). 5. Add the tilapia to a baking dish and pour the salsa over top. 6. Bake in a preheated oven at 400 degrees Fahrenheit for 20 minutes or until the fish is cooked through and flakes easily with a fork. 7. Serve with tortilla chips, rice, or vegetables of your choice! 1. “}},{“@type”:”Question”,”name”:”What goes good with tortilla crusted tilapia?”,”acceptedAnswer”:{“@type”:”Answer”,”text”:” Cilantro lime rice, black beans, and avocado”}},{“@type”:”Question”,”name”:”Where can I buy tortilla crusted tilapia?”,”acceptedAnswer”:{“@type”:”Answer”,”text”:” Tortilla crusted tilapia can be purchased at most grocery stores.”}}]}

Frequently Asked Questions

How do you make Costco tortilla crusted tilapia?

To make Costco tortilla crusted tilapia, you will need: 1/2 cup of flour 1/4 teaspoon of salt 1/4 teaspoon of pepper 2 tablespoons of olive oil 1/2 cup of milk 1/4 teaspoon of garlic powder 1/4 teaspoon of onion powder 2 tablespoons of cilantro, chopped 3 tablespoons of lime juice 1. In a bowl, mix together the flour, salt, and pepper. 2. In a separate bowl, mix together the milk and olive oil. 3. Add the wet ingredients to the dry ingredients and stir until combined well. 4. Add in garlic powder and onion powder to taste if desired then add in cilantro and lime juice until desired consistency is reached (you may need more or less lime juice depending on how tart you like your salsa). 5. Add the tilapia to a baking dish and pour the salsa over top. 6. Bake in a preheated oven at 400 degrees Fahrenheit for 20 minutes or until the fish is cooked through and flakes easily with a fork. 7. Serve with tortilla chips, rice, or vegetables of your choice! 1.

What goes good with tortilla crusted tilapia?

Cilantro lime rice, black beans, and avocado

Where can I buy tortilla crusted tilapia?

Tortilla crusted tilapia can be purchased at most grocery stores.

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Legal New York Pot Means New Police Strategy

New York City is one of more than 100 U.S. cities and towns that have legal marijuana. NYPD announced on Wednesday, Nov. 27, that it will be rolling out a new approach to fighting the new drug. The department said it’s launching a campaign to educate the public about the new laws and crack down on those who aren’t complying with them. As the department’s new top lawyer, Zachary Carter, explained, “We will no longer tolerate people flouting the law, and will not hesitate to arrest them.”

The state’s 1.4 million pot smokers were caught in the middle of a new police strategy recently announced by New York Gov. Andrew Cuomo as he seeks ways to combat the state’s marijuana legalization law. The strategy included reducing the number of people charged with crimes related to marijuana possession, amending laws to give police guidance on how they can enforce marijuana laws and speeding up the process for issuing permits for marijuana shops.

Since New York legalized medical marijuana in 2014, the police have had to adjust their strategies to prevent stoners from breaking the law. Instead of using the old “stop and frisk” tactic, the new strategy is to stop and ask questions.

The NYPD may soon lose its right to control cannabis.

Axel Bernabe, an adviser to Gov. Andrew Cuomo’s attorney general, told Prohibition Partners last week that he would recommend alternatives, such as employing social workers in coordination with the state’s nascent Cannabis Control Board, which will soon develop a framework for legalizing recreational marijuana. New York State recently voted to allow recreational use, and the board will decide on the details soon.

The interaction between law enforcement and drug-related people is an important part of the law, Bernabe said of the new state legislation, under which recreational drug sales are expected to take place in about a year. Bernabe thinks it’s a good idea to bring in social workers from other states to enforce the rules for legal and licensed cannabis businesses. He also asked who would address cannabis-related street crime, such as the sale of unlicensed marijuana on the black market.

Who deals with people on the street or people selling illegally? Bernabe said. Do we want the police to investigate this? Is this a new form of law enforcement?

New York’s reform dilemma is playing out across the United States, where local governments are beginning to consider criminal justice systems that disproportionately incarcerate black men for marijuana possession. These political decisions can determine the extent to which minorities, such as. B. Schwarze, work with the police.

Efforts to reform the way law enforcement deals with cannabis must also be balanced with the way it combats the illicit market, which often still involves criminal groups, and the sale of other drugs such as cocaine or heroin.

Cannabis use by minors is another issue that policymakers need to address. The fines are designed to discourage people under 21 from using marijuana. But Bernabe asks: Who is going to collect this fine?

According to the New York Police Department, the new marijuana laws have led to a drastic change in the enforcement of marijuana offenses. The spokesperson explained the main changes in the bill, but did not specifically comment on the idea of other agencies controlling cannabis. The U.S. Drug Enforcement Agency declined to comment.

Bernabe’s panelists included Emily Galvin Almanza, founder of Partners for Justice, an advocacy group that helps low-income people find their way through the justice system. She said the question now is whether to deploy social workers, mental health workers or community members trained in de-escalating confrontations.

According to Bernabe, some states use former law enforcement officers to monitor licensed cannabis operations, but experts increasingly agree that this is not the best solution.

They discovered it was best to call on human services, mental health professionals and former social workers. I thought it was a brilliant idea. This is something we will look at and recommend to the City Council, he said.

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2 Marijuana Stocks To Watch The Second Half Of June 2021

Cannabis stocks tanked last year, and are down even more so this year. However, there are a few companies that have been able to buck the trend. CannPal, an online platform helping doctors and patients order marijuana for clinical purposes, Inc., a cannabis company focused on developing new products for blockchain technology, and Hempcoin, a cryptocurrency focused on the medical industry, are three stocks to keep an eye on in the second half of June.

Since the first recreational marijuana sales in Colorado in 2014, marijuana stocks have proved to be the best growth story in the entire US cannabis industry. Based on the recent recommendations from stock analysts and the recent investor activity, there are two marijuana stocks to watch in the second half of June 2021.

Marijuana stocks are a hot commodity for investors, as the legal industry continues to explode in the US and Canada. The industry is worth $7 billion, and the number of cannabis companies is increasing by the day. In fact, there are 573 marijuana companies already in the US, with a whopping 200 of them in Canada alone. Among the most exciting companies to watch is Cronos Group Inc. (CRON), a global leader in the cannabis space, which recently announced it was involved in a multi-million-dollar deal with Canadian cannabis grower and producer Canopy Growth Corporation (CGC). This deal is a big step in the right direction for Cronos as it prepares for a potential listing on the Toronto Stock Exchange.. Read more about cbd penny stocks to watch and let us know what you think.The 2 best marijuana stocks to put on your list for June 2021

The current market for marijuana stocks has begun to improve over the past month. Cannabis stocks were trading lower in early May. However, as the second week of trading approached, marijuana stocks began to show signs of volatility.

In this case, there has been more action in the market at this point since mid-February. After 2. Marijuana stock prices began to fluctuate rapidly in the first week of May, and marijuana stocks struggled to maintain trading momentum in the second half of May.

Still, the sector began to show more consistency in the market’s rise last week and in the first half of May. This increase in business activity continued into the following month and the sector as a whole now appears to be in better shape.

June started out much better for marijuana stocks. Many companies report results and expand through mergers and acquisitions. These factors alone have played a role in the growth of the industry. Analysts think there will be an even bigger jump at some point.

Some think it could happen as early as this month. However, given the unpredictability of the market, it is difficult to be precise. While the industry continues to rise, there is still time to find the best marijuana stocks to buy. Although investors treat the sector with some caution, they continue to include cannabis stocks in their portfolios.

It is now a case of wait and see, as most investors are waiting for a big enough rally to take their profits. Additionally, it looks favorable for the cannabis industry, with the possibility of improved cannabis laws and more states moving towards legal status. Here are two marijuana stocks to keep an eye on for the rest of the month.

Marijuana stocks to keep an eye on this month

  1. Sundial Growers Inc. (NASDAQ:SNDL)
  2. Greenlane Holdings, Inc. (NASDAQ:GNLN)

Sundial Growers Inc.

Since the 2nd. During the week of May, Sundial Growers Inc. made further progress in the market. SNDL’s share price rose between 13 and 27. May was up 23%. Meanwhile, some investors who bought shares in early May have been able to make significant gains. It also showed upside potential for future trading. From the end of May to the 3rd. In June, the share price of SNLD increased by 32%.

This rebound in recent trading shows that even though SNDL shares began with a decline, they are capable of bouncing back. Last month, the company announced its financial and operating results for the first quarter of 2021. During this period, the Company’s gross cannabis sales reached $11.7 million, down 30% from the previous quarter. In addition, for the first time in Sundial’s history, the Company achieved a positive adjusted EBIDTA of $3.3 million. This compares to an adjusted EBIDTA loss of $5.6 million in the previous quarter.

Words from

We are pleased to announce Sundial’s first quarter of positive operating and adjusted EBITDA results, said Zach George, Sundial’s Chief Executive Officer. This result reflects our continued efforts to build a platform focused on attractive capital allocation opportunities while focusing on continuous improvement of our agricultural practices in an immature and rapidly evolving industry.

The continued decline in the price of cannabis flowers in Canada prompted Sundial to liquidate some inventory in the first quarter and we are now limiting the supply of discounted products in markets where we believe the economics are not attractive and sustainable. We have no intention of increasing production volumes without ensuring profitability or maintaining market share at all costs. We have made progress in improving harvest results and continue to focus on best practices to achieve high potency, yield and terpene results, but our work is far from done.

Greenlane Holdings, Inc.

Greenlane Holdings, Inc. has received a lot of attention in recent months. This is largely due to the merger with cannabis company KushCo Holdings Inc. Last month, Greenlane announced that it had met a key legal condition for the proposed merger.

The move comes at a time when other major cannabis companies are doing the same. Let’s hope it will eventually produce the results both sides have been waiting for. A look at recent trading shows that GNLN shares have not received any upward momentum recently. For most of May and June, LNG traded continuously lower.

Nevertheless, the GNLN share experienced a moment of bullishness at the end of May and during the first week of June. From 21 years of age. From May to 9. In June, GNLN shares rose 20%. Eventually, the company began to decline again and has shown no signs of an upward trend to date. As the best half of the industry continues to grow, we expect some of that commercial momentum to reach LNG supply.In an effort to provide a safe alternative to the current drug culture that is sweeping the nation, we have compiled a list of companies that focus on the production of medical marijuana. Just as these companies are on the cusp of changing how we look at the world, we will be providing the latest updates on their progress throughout the second half of June 2021.. Read more about mjna penny stock and let us know what you think.

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Drug Free Australia Says Cannabis Turns “Violence And Aggression Into Homicide”

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A new report touting the benefits of cannabis encourages Australians to think twice before having a toke. Drug Free Australia, a non-profit organisation, has released a new report that is too convincing for some, and too controversial for others.

420 Intel is the world’s leading source of cannabis information. Get the latest news on cannabis legalization, policy and technology, and the evolution of medical and recreational marijuana. Our goal is to bring you the most important cannabis news every day of the week.

At 420 Intel, we know that effective coverage of the marijuana industry is an ongoing process. Every day there is news about the legalization of cannabis, technological developments and the medical benefits of marijuana use. Each new development has the potential to impact the marijuana industry regionally, nationally and internationally. 420 Intel is a marijuana industry news portal that keeps you up to date on these events and how they affect the world around you.

Since the marijuana industry is constantly changing, you need an information channel that will keep you up to date with the latest information. At 420 Intel, we cover marijuana legalization news from around the world, provide reliable information to cannabis business owners, explain technological developments affecting the marijuana industry, report on marijuana gatherings around the world, and everything else.

You can get 420 Intel news delivered straight to your inbox by subscribing to our daily cannabis news to stay on top of the ever-changing cannabis industry. To stay up to date on marijuana legalization, follow us on Twitter, Facebook and LinkedIn.




Korean BBQ Ribs

Korean BBQ Ribs are a great way to get in a lot of the benefits of yakiniku while avoiding the mess of traditional grilling. Kabobingji (Korean BBQ Ribs) is a yakiniku style of cooking meats and vegetables together, typically on a skewer. Yakiniku is a Japanese dish that uses meat as the primary cooking vessel. The meat is grilled, often on a stick. I served Korean BBQ Ribs with a side of spinach salad.

This time of year I make a special trip to the grocery store to get a supply of thick, tender, meaty Korean BBQ Ribs to bring to the office and share with the many friends who have trouble eating healthy.

Ribs are one of the most commonly cooked meats in the world. Whether they are smoked or braised, they are undeniably one of the most popular foods. However, the most common way of cooking ribs is in the form of BBQ. However, BBQ ribs are often the bane of many who try to eat healthily.

Made with just 4 ingredients, these Korean barbecue ribs are slightly sweet with just the right amount of spice and absolutely tender.

About Korean BBQ ribs

I think I fell in love with Korean BBQ ribs in Hawaii.

I lived in Waikiki and often went to International Market for breakfast.

It was a two-story open-air mall selling everything Hawaiian/Polynesian/Asian, and you could smell those delicious ribs as soon as you walked in.

I’m not in Hawaii anymore, but that delicious flavor kept haunting me until I finally learned how to make those ribs.

This recipe is the closest thing to cooking ribs with fantastic flavor and tenderness.

I know, you’re thinking barbecue ribs for breakfast?

Yeah, I think you should always think outside the box.

And the beauty of this recipe is that it starts with a ready-made sauce from Trader Joe’s that you make yourself and turn into something really delicious.

Ingredients for Korean BBQ Ribs

  • Pork chops: Star of the show
  • Trader Joe’s Korean BBQ Sauce: Genuine Korean flavour, sweet, spicy and slightly tangy
  • Espelette pepper : hot pepper from France
  • Dried onion flakes: For an extra layer of aroma

How do I prepare Korean barbecue ribs?

Unlike the current recipe for Korean BBQ ribs with brown sugar, onions, and chili peppers (which usually require at least 4 hours of marinating), this recipe can be made at the last minute.

The oven does all the work.

First, take a large sheet of aluminum foil large enough to hold the ribs.

Rinse the ribs and place them in the center of a sheet of aluminum foil.

Dry them with kitchen paper and let them rest while you prepare the sauce.

Mix the Korean barbecue sauce with the Espelette pepper and brush both sides of the ribs generously with the sauce.

Then sprinkle with the dried onions and wrap the ribs in foil, remembering to fold the foil over the top and sides several times.

Finally, place the foil packet on a baking sheet and place in a preheated 350 degree oven for 3 hours.

Yes, 3 hours, and no, that’s not an exaggeration.

This time is important not only to marinate the ribs during cooking, but also to obtain juicy, falling ribs with incredible flavor.

Remarks

Espelette pepper is a very interesting spice.

It is milder than cayenne pepper and slightly stronger than poblano, and has a fruity flavor that ordinary peppers do not have.

In France, the peppers are harvested in September and hang everywhere on the walls of houses and on balconies.

If you can’t find it in your local store, you can easily find Espelette on Amazon.

But if you have hot peppers, you can substitute them.

It will taste a little different, not fruity.

If you want to make your own homemade Korean barbecue sauce, Allrecipes has a great option for you.

Print Recipe

Korean BBQ ribs

With only 4 ingredients, these Korean BBQ chops are slightly sweet, with just the right amount of seasoning, and absolutely tender as a falling bone.

Cooking time 10 minutes

Cooking time3 hours

Total time 3 hours 10 minutes

Course: The main course

Kitchen: Asia

Keywords: Just Korean ribs, Korean ribs.

servings : 3 servings

Calories: 332 kcal

Author: Pam – Two cups of health

Ingredients

  • 1 pound pork chops
  • 1/4 cup Trader Joe’s Korean BBQ sauce
  • 1/2 teaspoon espellete pepper flakes Hot paprika can be substituted
  • 1 tablespoon dried onion

Instructions

  • Preheat the oven to 350 degrees F.
  • Mix the Korean barbecue sauce with the pepper flakes.
  • Wash the ribs and dry with paper towels.  Lay down a large sheet of aluminum foil and place the ribs on it.
  • Brush both sides of the ribs generously with sauce. Sprinkle the dried onion on top and wrap the foil around the ribs.
  • Place the foil packet in the baking tray and bake for 3 hours.
  • When done, cut the pork into individual ribs and serve.

Power

Calories: 332 kcal | Carbohydrates: 8 g | Protein: 17 g | Fat: 24 g | Saturated fat: 7 g | Cholesterol: 84 mg | Sodium: 458 mg | Potassium: 283 mg | Sugars: 6 g | Vitamin: 283 mg 84 mg | Sodium: 458 mg | Potassium: 283 mg | Sugars: 6 g | Vitamin C: 2.5 mg | Calcium: 20 mg | Iron: 1 mg

If you liked this recipe, leave a comment below and don’t forget to pin it to Pinterest!

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Oven-smoked dry ribs

Pork fillet with mustard and herbs

Pork picatta with tarragon and rosemary

In the past, I’ve written a lot about Korean BBQ, but many people are curious about how to start eating Korean BBQ. To help with that, I’ve decided to write this one post, to show you my preferred method of Korean BBQ. It’s pretty simple, and yet it’s one of those things that can make eating Korean BBQ so much more fun.. Read more about korean short ribs slow cooker and let us know what you think.{“@context”:”https://schema.org”,”@type”:”FAQPage”,”mainEntity”:[{“@type”:”Question”,”name”:”Why are Korean short ribs so expensive?”,”acceptedAnswer”:{“@type”:”Answer”,”text”:” Korean short ribs are expensive because they are a luxury item.”}},{“@type”:”Question”,”name”:”What do Korean BBQ ribs taste like?”,”acceptedAnswer”:{“@type”:”Answer”,”text”:” Korean BBQ ribs taste like a mix of sweet and savory. They are often marinated in a soy sauce, sugar, garlic, ginger, and sesame oil mixture before being grilled over an open flame.”}},{“@type”:”Question”,”name”:”How do you cut Kalbi short ribs?”,”acceptedAnswer”:{“@type”:”Answer”,”text”:” To cut Kalbi short ribs, you will need to remove the membrane from the back of the ribs.”}}]}

Frequently Asked Questions

Why are Korean short ribs so expensive?

Korean short ribs are expensive because they are a luxury item.

What do Korean BBQ ribs taste like?

Korean BBQ ribs taste like a mix of sweet and savory. They are often marinated in a soy sauce, sugar, garlic, ginger, and sesame oil mixture before being grilled over an open flame.

How do you cut Kalbi short ribs?

To cut Kalbi short ribs, you will need to remove the membrane from the back of the ribs.

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Top benefits of having your own Balcony Garden

Choosing to reside in an apartment has its benefits sure; for one, if you want to live in the beating heart of any city, a house probably isn’t an option. The price, of course, often plays a factor. Naturally, a smaller area comes with a smaller price tag. But, it’s what you do with that space that’s most important.

Happy woman, Tending to a balcony garden

This post has been sponsored by Responsival.

The reasons for your choice of abode may also come down to things like proximity to work, close by to restaurants, shopping, and general convenience. But every pro typically comes with a con. The big drawbacks are typically the limited space and lack of a backyard, meaning you might be missing out on a garden. But this doesn’t have to be the case. If you have a balcony, you can have a balcony garden no matter how big or small your terrace is. Let’s look at the reasons why and the benefits of having your own little green oasis, namely a balcony garden.

If your balcony is big enough, what a perfect place to do a spot of yoga, surrounded by greenery, breathing in all that sweet air that plants naturally provide.

What is a balcony Garden?

The clue is in the name, yes, you guessed it, it’s a garden on your balcony. But for a city dweller with no access to a yard, it’s more than just a couple of plants. It can be a personal area to relax, an attractive workspace, a source of food, a hobby, a privacy barrier: it can be many things.

Let’s delve deeper and flesh out some of the key benefits.

Ambiance, atmosphere, and place to unwind

After a hard day of work, isn’t it nice to have your own little area to wind down the day? What better than having a green space to reflect and relax. And it doesn’t just have to be green; think of all the colors you can add with the right flowers. The right mix can add a magical touch to a plain and boring space.

Whether it’s reading a book, sipping a nice hot mug of joe, or some meditation time, pleasant surroundings only add and complement any downtime. If your balcony is big enough, what a perfect place to do a spot of yoga, surrounded by greenery, breathing in all that sweet air that plants naturally provide. Why not place a few candles for the evening, perhaps a water feature, and with all foliage mixed in, voilà, you have yourself a perfect space to de-stress.

Woman ready to meditate on a balcony with a laptop

Connecting to mother nature

Anyone who leads a busy city life surely longs to connect with nature from time to time. It’s no surprise that city parks, particularly good ones, are so popular in any city in the world. Without the chance to venture to the countryside regularly and being bereft of a backyard, having a little piece of nature to access at home cannot be underestimated. Many studies have shown the negative effects on our mental well-being when we have a “nature deficit”. Having that connection is vital. Considering the events of last year and the limited chances to travel and explore, a garden of any type is a nice state-of-mind booster shot. Having that extra nature nearby also acts as a pollution filter. Instead of stale air, you will now get a steady flow of fresh air instead.

Pot plants, a watering can and apples

Eat well and save money

Who doesn’t like saving a bit of cash? It might only be a little bit, but why not add your own herb garden to your balcony. The possibilities are endless, maybe some mint, a little lavender, or a spot of sage. Not only can you save some greenback, nothing tops produce straight from the garden. If you’re a real foodie, a simple meal with the right fresh ingredients can’t be beaten. You can find natural seeds for almost every plant or spice on survivalgardenseeds.com. And just think of all those nice aromas that will be emanating from your place of peace.

Here’s a list of popular and easy to grow herbs for your balcony garden:

  • Lavender
  • Thyme
  • Oregano
  • Sage
  • Parsley
  • Basil
  • Chives
  • Rue
  • Lemon Verbena
  • Cilantro or Coriander
  • Bay leaf
  • Chamomile
  • Curry Tree

It doesn’t only have to be limited to herbs. You can have your own fruit and veggie patch too. If you’re looking to grow some easy vegetables for a balcony garden, some cherry Tomatoes are always a good choice (ok, they are technically a fruit). Also beans, peppers, Radishes. Carrots. Peas. Eggplant and beets. Consider getting a vertical garden planter to maximize your space and with a bit of TLC, you’ll have a ready source of fresh green goodness throughout the year.

If you’re a real foodie, a simple meal with the right fresh ingredients can’t be beaten. And just think of all those nice aromas that will be emanating from your place of peace.

List of garden tools and their uses

You don’t need to spend the house to create a balcony garden; here is a shortlist of easy-to-find and inexpensive tools to consider when you get started.

Pruner: Make sure your pruner blade is sharp, rustproof, and ideally has a locking mechanism. A staple of any gardener’s arsenal. Vital for improving the shape and growth of your plants.

Pruners

Micro-tip Scissors: More precision than a pruner; once again, you want it nice and sharp, ideally made from titanium or steel and a lock feature to prevent any accidents.

Micro-tip Scissors

Hand Trowel: Like a mini spade, the weapon of choice and most useful for all keen green thumb amateurs. Mix and level your soil, transplant seedlings, scooping out potting mix; it has a variety of uses. Go for a heavy metal like iron or carbon steel and a nice ergonomic grip.

Hand Trowel

Hand Cultivator: Used for raking and tilling, the three-pronged tool helps take out weeds and mix any fertilizer. Once again, go for heavy metal and comfortable grip. If you’re looking for a trusty tool in this department, I quite like the Dewit 5-Tine Cultivator.

Hand cultivator

Gardening gloves: No need to get your hands and nails dirty, protect them with some gardening gloves. If you plan on spending plenty of time in your garden, get yourself a pair.

gardening gloves

Watering can: You can use any container, of course, but they are “dirt” cheap, excuse the pun, and a necessary addition to your garden tending repertoire.

watering can

So what’s stopping you from getting a simple apartment balcony garden?

With low costs and all the benefits that come with it, starting a balcony garden should be on your to-do list From creating a charming space of relaxation, a source of fresh food, an educational tool for children, a connection to nature, and a hobby to soothe the soul. There should be nothing stopping you on your journey to starting your own balcony garden.

Do you have a balcony garden? Leave all your tips in the comments section below 🙂

Need more ideas for a simple apartment balcony garden, check out these concepts to spruce up your terrace




The Best Outdoor Gear Gifts for Campers in 2021


We all know someone who has an unparalleled connection to the wild that it’s a borderline love affair with nature. They are ever-mesmerized with the great outdoors, and gifting them camping gear will only make you their favorite person in the world.

2020 has undoubtedly intensified their itch for travel, so we bet your bottom dollar they will be ecstatic upon receiving any outdoor gift that will spark their passion. It’s always best to be safe, so if you’re looking for what to get them, we’ve rounded up five of the best gifts you can purchase online.

These picks are great for beginners or exploration junkies and can be enjoyed indoors or out (and preferably isolated) in the wild. And isn’t this what true camping is all about, even before the social-distancing times?


VONT Ultimate Survival Kit

If you’re thinking about a zombie apocalypse, then yes, this kit can save you! But it’s more geared towards surviving a night or two of camping. Every outdoor enthusiast knows how essential lighting is. We can always rely on a good old campfire, but you can’t bring it with you if you have to look for a nice sleep or pee spot.

Vont’s Ultimate Survival Kit has everything you need for all your lighting requirements outdoors. The 2-pack Blaze Tactical Flashlight is military-grade, functional, and, overall, a powerful handheld flashlight.

The kit also has a 2-pack Spark Headlamp with 200-lumens of LED for maximum illumination, plus a 45-degree ergonomic light throw for your comfort. It’s water and drop-resistant and is just undeniably ultra-bright.

The last 2-pack powerhouse in the bundle is Vont’s Camping LED Lantern. It’s compact, versatile, and powered by 30 LEDs in their very own patented collapsible design. An original, indeed.

These chic light sources are must-haves for camping and outdoor adventures but also for power outages, car breakdowns, and emergencies. Your recipient may already own one or some of these lights, but there’s something about a ‘survival kit’ that will swiftly tug at an adventurer’s heartstrings.


Field Notes National Parks Memo Books

Part of camping out is fully immersing oneself in nature. Sketching their experience and journaling their memories are vividly felt with this three-pack of books from Field Notes. This is even more special for National Parks lovers as the illustrations amplify the wild places across the country.

Also, five percent of purchases go to the National Parks Service to help preserve millions of acres of American treasure. This is not a typical outdoor gear but a great gift for outdoor lovers who also want to share their love for these wonderful places.


REI Co-op x Nalgene Wide-Mouth Water Bottle

Nothing says outdoorsman than owning a nice water bottle with a travel quote and a print of glorious mountains. REI teams up with Nalgene for this 32-ounce, wide-mouth, must-have water bottle.

The graphic was inspired by REI Co-op founders when they went for a climb in 1944 and saw a lunar eclipse. This struck them with the realization that “moments like that connect us under the same sky—as long as we remember to look up.”

The lightweight, durable, and leakproof design can endure rugged settings, and the affordable price makes it pretty easy for a camper to enjoy.


The Carter Pocket Knife

This may look like the James Bond of pocket knives, but it can actually take Mother Nature’s beatings out in the wild. With high-grade materials, a VG-10 stainless steel blade, and a machined G10 handle, this is a powerful everyday-carry knife that fits in your pocket.

There’s a removable and reversible deep-carry clip for easy access and secure storage. It looks modern, feels robust, and works like an assassin. Your gift recipient might only use this for cutting ropes (heck, even onions) in the campsite – but they will nonetheless feel mighty sleek.


Rumpl NanoLoft Puffy Blanket

You can make a happy camper even happier by gifting superb insulation that looks easy on the eyes. 

This puffy blanket is inspired by the technical materials and warmth of premium sleeping bags and the look of cool insulated jackets. It can be a cozy camp blanket since it’s weather-resistant and a colorful indoor piece with its nice fade—all in all, a great indoor or outdoor camping staple.

No matter what inspires your loved one to scour the great outdoors – be it camping, hiking, or simply jotting down their thoughts – you can treat them with any of the gifts above. They will surely appreciate something they can actually use and keep their wanderlust alive wherever they may be.

Solar panel kits for campers

This video is for campers with more experience. But the COVID19 pandemic changed the world, so maybe some beginner camper enthusiasts will try as well.




Earth Day 2021: More important than ever

The new decade has already been one of extreme change. The ongoing pandemic has completely changed our social structure, with the aftermath still to be felt. But we started the decade with an environmental disaster down under, with bushfires ravaging the Southern Australian Continent. A heavy reminder of how fragile our planet really is. An incredible 72,000 square miles of burnt land, almost 6000 buildings destroyed, and tragically, 34 people lost their lives. As the dust settled and the smoke dissipated, the damage to flora and fauna was all too clear. Around 3 billion native animals were killed or displaced, many of them endangered. It brutally highlighted the heavy toll the fires and the ensuing environmental disaster had taken.

This is only one story and one issue of our changing planet. The time to act swiftly is now, and it’s up to all of us to do what we can look after our home we call earth; whether it’s tackling industrial pollution, effective recycling schemes, waste disposal, healthy farming practices, we need to promote a sustainable world. In a few weeks, the 51st anniversary of Earth Day will be upon us. So let’s look at what it’s all about and the small ways we can help by supporting those that strive for a better planet and the protection of our precious wildlife and surroundings.

What is Earth Day?

The first Earth Day began as a protest on April 22nd, 1970. Disasters such as the Santa Barbara oil spill of 1969 proceeded the event, leading to increased public awareness on environmental issues. A groundswell of support grew, spearheaded by US Senator Gaylord Nelson, culminating in millions of Americans taking to the streets to air their grievances over the lack of action taken on the conservation of our planet. 

Since that date, Earth day has been an annual event that has increased in support dramatically over the years. More than 1 billion people across the planet, in more than 190 countries, are involved in a variety of events lead by earthday.org.

Ways to get involved: Bears for Cares

One of the best ways to help is to support organizations, charities, and small businesses that support a sustainable future. A perfect example is Bears for Cares. Launched on an equally important day, “Endangered species day,” two sisters Jazmin and Lotus Kay, gave away stuffed animals and children’s books to help educate our youth on the state of the environment and the ever-growing list of endangered species. Today they have an extensive series of children’s books available that come complete with soft toys, perfect for 4 to 9-year-olds. The books not only help educate on how we can save our animals but give a little back as well. With part of the proceeds going to the Jane Goodall Institute and Roots and Shoots program.

Their latest book, “Jenny the Chimpanzee”, winner of the “Mom’s Choice Gold Award” is available now, just in time for this year’s upcoming Earth Day and, of course, for Endangered Species day on May 21st. We highly recommend visiting their website www.bearsforcares.com to find out more and how to purchase. Supporting small or large business with an environmentally conscious outlook is a perfect way to help those that are looking out for everyone.

Earth Day 2021

One of the important themes for this year is recognizing that even with the deadly pandemic that has turned the planet upside, we can’t just go back to the ways things always were. We need to continue to take steps to protect the planet and make a future for our children and grandchildren in the coming years. The events will actually begin on April 20th and continue till the 22nd, Earth day itself. So check out the earth.org website to see what you can do to be a part of these important events. The theme for this year is Restore Our Earth™.

So whether it is something small or something big, there are many ways to help out. Such as 

Reuse and recycle: Try to avoid using single-use plastics, refill a water bottle, recycle everything you can. Stop using plastic bags; bring a reusable one along to the store.

Use non Toxic Chemicals: Don’t send them into our water system.

Be a volunteer: If there is a cleanup, go and help out.

Drive less: When you can, walk or ride a bike.

More Trees: Plant a tree; the more we have, the cleaner our air is and helps fight climate change

Less water: Wherever you can, conserve water, meaning less waste goes into our oceans.

the door to hell google earth

These are only a small selection of things to help make a difference. Support Earth Day the is April 22nd, and if we all help out a little, we can make a planet a sustainable one.




A perfect height and weight comparison chart -.com

There are many articles that compare the height and weight of celebrities, people that you know, and even strangers. There are also many that claim to be a comparison chart but are not. Let’s take a look at ”A perfect height and weight comparison chart -.com”.

To see how much you have to gain or lose when you change your body, use this comparison chart. This shows you how much you need to weigh in at a certain height to be considered your ideal weight.. It also shows you how much you need to gain or lose to achieve your ideal weight for your height.

A person’s well-being is about increasing their capacity to use. It is characterized by the general condition of the body, psyche and soul. Well-being is the condition for joy. While for an adult it is fundamental to characterize satisfaction, for children it is fundamental to legitimate development, both physically and mentally.

The indicative proportion of well-being in adults is reflected in the height and weight chart, whereas in children it is more important as a measure of the child’s overall development.

Therefore, it is important to know the different aspects of a healthy lifestyle by understanding the relationships between height and weight. It can even help most people find important aspects and approaches to improve their lives.

The two main parameters that affect your well-being are related to a person’s height and weight, which are determined using height and weight charts. This is a measure for people to determine whether your height and weight are in friendly proportion to each other and reflect your state of well-being Body size increases very slowly and depends on genes, so don’t be ashamed of your small stature Many people use products that give immediate and temporary results You can see this

Overweight:

You weigh more than normal for your height. This means that you are at risk of various diseases and need to take therapeutic measures to reduce your weight. The vitality of growth-weight tables is more pronounced in adults, since their assessment is institutional in nature, unlike that of children.

For adults, it is less susceptible to diversity, which is important for young children’s development, where it can affect a child’s improvement. The weight gap is a characteristic end product of an advanced lifestyle. Inadequate diet, inactive lifestyle and stress are the main factors for obesity.

There is a term called body mass index or BMI for short, and some time ago it was called the Boiler Index. The body mass index is a measure of the nutritional status of adults. The ideal waist-to-weight ratio is also outdated and ridiculous compared to BMI studies.

Recognizing the ideal height-weight diagram is somehow misleading, absolutely. Although the BMI statement is supported by the World Health Organization and the United Nations. The US National Institutes of Health currently characterize typical weight, obesity, and overweight based on BMI and do not consider conventional weight tables for studies of nutritional status or muscle to fat ratio.

In fact, these generalized considerations about the ideal weight are not justified and will not help you succeed in your efforts to lose or gain weight. So it’s essential to monitor BMI every day to achieve meaningful yet encouraging goals.

Your BMI value gives you information about your state of health at a given time and you can monitor your muscle to fat ratio. In any case, don’t think about what you look like when your BMI is perfect, because BMI doesn’t reflect the diseases and toxins that enter your body.

In addition, a comparative table is given, which deals only with the purpose and development of health problems in the different body types. The diagram is thus used to explore the following concept areas:

  • Development and growth of children
  • Weight gain
  • Weight Loss
  • Maintaining your ideal weight

However, if the ideal weight is not achieved, a number of side effects may occur. This can even lead to a considerable impairment of health. To maintain a healthy diet and a strong body, pay attention to the elements of a healthy lifestyle. This can include several factors that are useful for any man or woman.

Healthy eating goals

A healthy diet should be followed regardless of weight, height or gender for better growth and a healthier body.

Mastery of dynamic skills

Stay fit and energetic throughout the day by following the daily physical activity schedule that fits your schedule. The idea is to offset calorie intake by consuming calories.

Sufficient rest

Consider the soul of the aphorism that characterizes a steadfast and wise man by going to bed early and getting up early. It maintains organic control just as it regulates the release of hormones in the body. Sufficient and appropriate rest is necessary for the body to adapt to all types of stress.

Reduction of stress:

You will find relief from your anxiety if you eat healthy, lead a dynamic lifestyle and get plenty of rest. You will feel more free when you stop smoking, alcohol and excessive caffeine consumption. Depending on your height and weight, it may be too easy to determine what your optimal weight should be. You didn’t take into account bone, age, muscle and fat when you created your body.

A reasonable chart of Indian weight for age along with various sources of information including BMI, hip to mid ratio, mid abdomen ratio and muscle to fat ratio will certainly help in determining the true ratio of ideal weight. The clinical involvement of a health professional to find out where you stand in the weight structure provides more tangible benefits.