The key to every runner’s success is to make sure they run at the right speed and in the right way. Your running pace should be at least 90% of your maximum speed. Your stride should be short, to ensure you do not get tired, and you should keep your running form correct. Most important of all, you should be able to run for a sustained period of time. To test how fast you are running, use a heart rate monitor. Running is a great way to get in shape, but it also comes with its challenges. If … [Read more...]
Shannon Beador weight loss | .com
August 18, 2020 by
The popular TV show, “The Real Housewives of New Jersey” has become a major attraction for fans of the show. The series chronicles the lives of the women residing in the town of Montclair, New Jersey, as they chronicle their lives and relationships with each other. The show has become a popular media platform for women of all ages and backgrounds to talk openly about their relationships, their personal lives, and anything they feel the need to share. Shannon Beador is a Real Housewives of Orange … [Read more...]
Parental Control Apps for Safety of Child’s Digital Experience
July 13, 2020 by
Worried about your child exposing him/herself to explicit content? Too much time is being spent on electronic devices? Parental control app can help you keep track of what and how much of anything does your child sees and at the same time keep a check on your anxiety levels! These apps are not only for blocking unwanted content but also include applications that control the number of hours your child spends on the device or a particular app. Let's read about three … [Read more...]
5 Chores Toddlers Can Be Involved In for Holiday Dinners
December 23, 2019 by
Holidays are supposed to be about families and the bonds we share as families. Helping each other in tasks, doing things together, deciding everything as a family is a special moment for the family. Having fun while doing holiday-related chores helps us make memories for later and brings giggles to the present. I am not talking about including kids in the heavy lifting, these are the kinds of hosting jobs that don’t need to be done a certain way or you can easily do without. But, these … [Read more...]
The Importance of Teaching Kids Basic Life Skills
December 16, 2019 by
We have all laughed at memes and experiences online on “If only I learned this in school...” We often say that our education system needs to change, we need to teach kids more real-life skills than algebra, and so on. What we don’t focus on is that, it isn’t the sole responsibility of the educational institute to teach things, parents have the same responsibility toward their kids. Skills like cooking, repairing, and swimming, are all life skills that might not necessarily be vital in life, … [Read more...]
Top Stories for Kids That Have Morals
December 2, 2019 by
Stories are undoubtedly one of the best ways of teaching life lessons to your kids, as mentioned by MomJunction. You have the option of teaching all the necessary morals as well as values to your kids with the help of stories without having to look preachy. When it is story time in your home, it is suggested that you choose short stories, which the kids will enjoy while learning important lessons. Given below is a list of the best stories for kids, which have appropriate … [Read more...]
Keeping Kids Active and Social During the School Holidays
November 28, 2019 by
School holidays are a great break from the regular school term routine however, as we move into the colder, damper months, it becomes more difficult to encourage the kids to get out and be active and social. Especially if your child is involved in a number of school clubs. This break in a normally active lifestyle can affect children’s health and wellbeing leading to them being lethargic and potentially irritable. The best way to keep your children full of energy, ready and excited … [Read more...]
5 Chores You Can Have Your Teenager Help You Out With
November 25, 2019 by
Doing chores together is a great way to bond, and it also helps make the kids independent. Knowing how to do all their chores is essential for them to live their adult lives without depending on anyone. It is our job to teach them all the things that they are going to need to be fully functioning adults. As your kids get older, they can take on tougher tasks in all the chores like cooking, cleaning, and maintenance. For example, when they are young, you let them peel and mix things in the … [Read more...]
Being Persuasive and Influential With Your Children
November 18, 2019 by
“Moral persuasion over a period of time makes a difference, but we shouldn't be naive to think that just because we raise it in a meeting it will make all those problems go away. It won't and it doesn't.” -John Key Persuasion can be used in both good and bad ways - the skill of persuasion comes with a sense of power. Getting someone to do something that you want them to do is known as persuasion. Influence, on the other hand, is a lot different than persuasion. The correct way to influence … [Read more...]
4 Animal Face Painting Design Ideas for Your Kids
November 11, 2019 by
Whether it is a birthday party attraction or a costume competition - knowing how to face paint can be really handy. I spent my niece’s last birthday, painting the faces of little children to help them look like the animals they wanted. I honestly had more fun than I thought I would. Here are some of the popular designs I made and how to make them. 1. Dog Face Paint Design Dogs are one of the most common animals that kids want to dress up as or want to be associated with. Painting a dog … [Read more...]
