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Easy And Simple Steps For A Healthier Life

Stay Hydrated There are a lot of health benefits that you can get just by drinking enough water. Two gallons of water will keep you hydrated throughout the day. It is said that staying hydrated helps us maximize physical performance. Drinking a glass of water after you wake up will compensate for what was lost […]




4 Ways to Incorporate Both Sides of the Family For an Extra Special Baby Shower

Organizing a family event can be chaotic, fun and exciting. Not only do you get busy choosing what food to serve and setting up the theme of the party but you get to be excited about the thought of seeing the faces of your loved ones. But what happens when you are in the midst […]




What an Independent Child Must Know

When Parents care about their little ones, they try to do everything to protect them and take care of them. However, there is a thin line of difference between the right kind of parenting, and the parenting we’ve come to know as ‘helicopter parenting”. A helicopter parent is one who is overprotective, or is constantly […]




Understanding Anxiety And the People We Love

Anxiety is almost an integral part of our busy everyday lives, isn’t it? We worry about things as significant as our careers, our families, our health, or even as minor as what dress to wear to a business meet or what food to cook for the kids. For most of us, it’s just an added […]




Are You Prepared for a Potential Fire?

Nobody like to think about the possibility of a house fire, but every home has the potential to be set ablaze—and the amount of damage done, both to your family and to your finances, is directly related to how much you’ve prepared in advance. There are more than 374,000 house fires every year, resulting in […]




Does My Child Need a Vitamin Supplement?

We all know that growing children need a range of different vitamins and minerals to keep them as healthy as possible. In an ideal world, this would be provided by feeding them the right foods. A balanced diet, where all the food groups are represented in the right quantities should provide more than enough nutrition […]




Top Tips for New Mums Going Back to Work

Are you a new mum thinking of returning back to work? Or maybe you have been out of the office for a few years now to raise children. No matter what your situation is, returning back to work as a new mum can be daunting and confusing, particularly if you are not returning back to […]




Adopting A Healthy Attitude To Teen Drug & Alcohol Use

It’s a tale as old as time: teenager comes home stoned; parent yells at teenager and punishes them; teenager strikes back by getting stoned more and more. As a parent, you know better than anyone else that teenagers are reactive. The more you tell them not to do something, the more they want to do […]




6 Things To Do Now That You’re a Parent

If you recently had a baby, congratulations! It may seem scary, but there truly is no greater joy in the world. With that being said, in between diaper changes, feedings, and not sleeping, you need to do your part to become a parent. This means making smarter decisions for you and your family, being more […]




The Digitalisation of the NHS

The NHS (National Health Service) is the public health service for those within the United Kingdom. While many believe that they are using it for free, it’s funded by the taxpayer. Still, in any given emergency, the sick and wounded are guaranteed medical attention, whether it’s through a refined bed management system or the bedside […]