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7 Rules You Need to Remember When It Comes to Buying Jewelry Online

June 22, 2019 by

The internet has put the world at a person’s fingertips and men and women appreciate this. They can now shop for desired items in their own homes or wherever they have internet service. However, men and women need to take care when shopping online to ensure they get a quality item at a reasonable price, and this is particularly true when buying jewelry. The following are some tips for purchasing jewelry online to ensure this is the case.

Know the Seller

Don’t simply research the jewelry items. Take time to learn about the seller as well when buying items online. Look for an online jewelry shop that has been in business for a number of years and has a good reputation with former buyers. In addition, make certain the company can be contacted directly in the event a problem arises. Finally, make certain the retailer is willing to answer any and all questions before a purchase is made. Customer service is of great importance when buying items on the internet.

Ring

One problem many people encounter when buying jewelry online is they assume a company will be easy to reach in the future. Businesses do come and go on the internet frequently. A person spending thousands of dollars to obtain a pendant or engagement ring needs to ensure this item is backed up by outstanding customer support and an excellent warranty from a proven company. Anything less should not be acceptable in this scenario.

Images

As a person cannot touch and feel an item they are buying online, images are of great importance in determining which purchase to make. Jewelry pieces should be photographed from every angle and dimensions provided to ensure the consumer knows exactly what he or she is getting. Any imperfections should be shared with the purchaser via images as well.

For those who are buying gemstones online to have incorporated into a piece of jewelry, however, images may not be enough. Read the documentation provided with the gemstone image and request more details if possible. For example, if the documentation states there is a flaw in the stone, be sure to ask for an up-close image of this flaw to see how it affects the overall piece.

Research

Never buy a piece of jewelry online unless you are completely comfortable with doing so. People often rush to make a purchase believing the item may not be available if they wait. Doing this tends to be a mistake. You are using your hard-earned money to obtain this item and should have no doubts about doing so. Take your time to get an item that is truly loved and worth the money that was invested in it.

Be sure to read reviews of the company providing the jewelry as well. Don’t simply glance at the reviews on the website, as the business owner has control over what items are posted and which are ignored. It’s best to turn to third-party sites to obtain these reviews and get a more accurate picture of the retailer and his or her offerings and service.

Certification

When purchasing gemstones online, require certification from a reputable source. This document needs to offer pertinent details about the item being purchased, including the dimensions, the gemstones featured, and the appraisal value. Lab reports should be requested along with this certification to learn where the testing took place. Don’t hesitate to ask about the history of the item as well, if it has one.

Sizing

People recognize they need to know a recipient’s ring size before shopping or have a general idea of what size this person may wear. However, sizing is often of importance when purchasing other types of jewelry as well. For example, a 16” and 24” chain differ significantly in terms of where they will fall on the wearer’s body. Ankle bracelet dimensions likewise need to be considered along with arm wraps. Don’t guess when making a purchase or the item might not fit the recipient.

Read the Fine Print

Buying online scares many individuals. They are worried about the item not arriving, not being able to return something that doesn’t meet their expectations, and things of that nature. Be sure to read the fine print before making any purchase online so there are no unpleasant surprises in the future when something goes wrong.

Learn about the return policy. However, take care to see if certain types of situations are handled differently. For example, returning an item because it was damaged on arrival may be handled one way while a return just because the buyer decided he or she didn’t like the item could be addressed in a separate way. The more the buyer knows before any purchase is made, the more satisfied he or she will likely be when the sale is finalized. The warranty should likewise be included in this information.

Budget

Set a budget and stick with it. The internet offers endless possibilities when it comes to buying jewelry, and a person may get swept up at the moment and spend more than desired. By establishing a budget before browsing, it becomes easier to avoid this issue and obtain items that don’t break the bank. Visit numerous sites also to compare prices and find the perfect item for your loved one.

In the event, an item is found that doesn’t fit within the established budget, either find a different piece or save up enough to pay for the jewelry. By purchasing responsibly, a buyer will find he or she enjoys the piece more, as they aren’t worried about how they are going to pay for it.

Never buy jewelry online on a whim. Take the time to look at multiple pieces to find an item that will be passed down for generations to come. The time spent to find this piece is worth it in the long run. Not only will the recipient get pleasure from wearing the item, but the buyer will be satisfied as well knowing he or she made a good choice and got great value for the money spent.




Ways to Get Your Kids to Love School

June 18, 2019 by

One of the most dreaded times for parents is the moment just after summer. Maybe not for the same reason as kids, but they would be dealing with the grunts and frustrations as they help pack their books in their bags. ‘School’ is turning into this evil word you are not allowed to say in the house. But going back to school doesn’t have to be met with loathing or fear – they can be enthusiastic about it, eagerly anticipating the comfort of their lecture room seats.

kids career

Yes, you can help your kids enjoy going to school, whether it’s their first time or they’ve been attending for years. Here are some of the ways.

Be involved in their learning

This isn’t hovering over them while they’re studying. Being involved means that you are prepared to step in when you see they are already feeling a bit stressed out. Even as simple as preparing their favourite snacks so they have something to munch on while studying helps. It’s important that they have someone in the house who values their learning but also gives importance to their well-being. Show them that there are ways to study their material without losing the love for learning just because there’s too much to learn in so little time. Remember that you’re their most influential role model, even if they spend most of their time in school.

Teach them to respect their teachers

Just like when you were a kid, there are teachers you’ve loved, and those you choose to forget. But teachers are a huge part of the school experience, so going with the emotions your kids are feeling towards some of their teachers is not going to help. Tell them that no matter what, their teachers are still older and should be respected. However, if a teacher isn’t respecting your child in return, make sure you go through the proper channels to deal with the situation.

Encourage extra curricular activities

School isn’t just about subjects, reports, and projects. It’s a chance to learn holistically, much like some of the IB schools in Singapore who ensures there are enough clubs and organisations the students can join so that they can get an opportunity to learn more about what interests them like art. This will give them something to look forward to after each school day, and indeed when summer is over.

Avoid packed schedules

Having said the previous tip, make sure that your kids don’t feel overwhelmed by the amount of work they need to be doing. Help them manage their activities by going over schedule and discuss which ones need to be prioritised and which activities can be postponed for the time being. What you don’t want is for them to be burnt out, and resisting the urge to pack their schedule is one way to do so.

Create a routine

Your kids will have an easier time if you help them create a study routine. For instance, as soon as they come home from school, you can tell them to rest for a bit before doing their homework. Prepare their snacks and let them do anything they want to for an hour. After, they need to focus on finishing their homework, with you making sure you can help out when they already need assistance. Make sure that they won’t stay up too late so that they’ll feel refreshed the next day. So if you see that one subject is taking too long a time to finish, advise them to skip to another subject and work on the difficult subject together.

Their time in school can be one of the most memorable moments of their lives. It doesn’t have to be filled with memories of stress and overloaded work. Consider these in the coming school year and make it a fun experience.




5 Parenting Tips That Actually Work Really Well

June 17, 2019 by

Parenting can sometimes be a task, let’s be hones, it is a task most of the times. There are wonderful moments sure, but there are so many painful and teary moments. Getting frustrated when children wouldn’t listen is really common. We always look for ways to make our children listen to us, do as we say. I am talking about tiny tots here, teenagers are a whole different topic.

Parenting

Teaching them things starts from a very early age. We have to talk to them, remembering that they do not have world experience, we have to tone everything down. Some people forget this when they punish their children or get pissed about something that the child did or something that they questioned.

It is their age to be curious and also to not understand the exact implications of their words and their actions. Teaching them how some things can be insensitive, can hurt others, or themselves is important. But, simply yelling at them helps no one. Here are some things to keep in mind.

1. Be kind in your firmness

Yes, there are times when being firm with your children is important and needed. But being firm doesn’t mean you have to be rude or mean to them or shout at them. Being firm doesn’t mean raising your voice. When you do that, you are not putting your point across. The point takes a back seat and the negative feeling rises. Being kind doesn’t mean you are a pushover, it just means that you show them respect. Make them feel their opinion matters while also putting your point across and letting them know that there wouldn’t be more arguing about something.

2. Teach them why they are wrong

Have you ever wanted to do something just because you were told not to. Children are curious, a lot more than we are. When you tell them not to do something just because you told them not not. The “why” will haunt them. It is important to explain to them why something is wrong and why they shouldn’t do it. When they have answers, they won’t go out looking for it.

3. Don’t be resentful

When children continuously do something we have told them not to, or disobey us time and time again. It is natural for us to develop resentment toward them. It can then skew our judgment and give rise to anger. This is how relationships go sour. You have to learn to identify bothersome behavior and nip it in the bud so that you don’t develop a feeling of resentment against your own child.

4. Be gentle with your teachings

It is easy to get frustrated teaching something again and again. Also, when you have to teach them why something is wrong after you have yelled at them for doing it, the anger can seep into your explanation and the child will focus on the anger rather than the lesson. When you child does something that you don’t want them to you have to gently explain it to them, which also entails the point about being kind.

5. Hold their hand while they learn about life

It is inevitable that your children will have to go through life, their own set of pain, tests, disappointments. As parents we want to protect them as much as we can, but we cannot. Every person needs to learn about life themselves. What you can do is, let them make their own mistakes and learn their own lessons. Let them know that they always have you in their corner, that you are always there.




Trendy Wallpapers For The Children’s Room

June 11, 2019 by

Maybe you have chosen to renovate a room, maybe you have moved into a new home, maybe you have taken on a redesigning project, maybe you are preparing a nursery, no matter what the reason is – revamping a space completely can be expensive and tiresome. One of the biggest projects involve the walls, switching up the color of the walls can make the room look completely new.

Wallpaper

A paint job is a lot of work and also expensive, not to mention the paint fumes in the starting days. Time-consuming is another thing altogether. If you want to switch up your walls without spending a lot of money, time, or effort, then decals or wallpapers are the best way to go.

Wallpapers are easy to install, comparatively cheaper, and also easy to switch. You can choose the design you want, get custom ones made, and add your personality in the room, or your children’s if you let them choose.

Choosing children’s room wallpaper can be easy and difficult at the same time. While it is easy to impress them with something that they are interested in, it is difficult in the sense of versatility. Children grow, and their tastes keep changing. What they look today can change in a few minutes. They are very indecisive, so we go ahead and make decisions for them.

Some children know exactly what they want. These children again are easy and difficult. Making the decision becomes easy, but then they will let you know as soon as they grow out of the design.

Wallpaper

One of the other things is to consider is the material of the said wallpaper. Depending on your child’s age, you can experiment with what material works best for them. There are many such as natural wallpaper, metallic wallpaper, flock wallpaper, textile wallpaper, glass bead wallpaper, crushed wallpaper, leather wallpaper, effect foil wallpaper, etc.

Having some textures makes it fun for the children. Children are mostly driven towards bright colors. Anything a little loud with interesting imagery is going to interest a tiny tot. If your kid is in pre-primary or kindergarten then getting them a wallpaper that has characters from their favorite stories, cartoons, poems, or fun characters, in general, can be a good idea. They won’t be growing out of them soon.

If they are on the verge of entering primary or are already in primary then you might want to tone it down a bit. While interesting imagery is still enticing to them, they start growing out of the loud pops of colors. Most children start developing their own taste and having favorite characters that are different than the earlier choice, which generally is whatever is popular and common in the masses.

If your child will soon be getting into secondary schooling, then subdued is the way to go. You cannot go wrong with a plain wallpaper with some pattern that either can be geometric or repetitive. It is usually the most basic, and you don’t have to worry about your children growing out of it, because it isn’t personal, to begin with.

Should you let your children choose the wallpaper for their room?

Definitely, yes! Letting children make decisions is a great way to teach them about responsibility. Letting them be responsible for decorating their own space makes them understand and appreciate the space better and also connect with their space better. Having put some thought into it, they learn to take care of everything as well as be appreciative of the work that goes into bringing anything to reality.

Custom decals and wallpapers might go on the pricier side because after all, they are custom made for you, so you need to check the price, calculate the entire cost for the amount of wallpaper your space might need, and see if it fits in your budget. In my opinion, even though custom wallpapers are a bit expensive they are totally worth it, but I have found websites with such wide range of design options that you might not even need to think of going custom.

That being said, there are many online stores nowadays that will deliver your choice of wallpaper to your door in the exact measurements you need. There are also places that will make custom decals for you. It has become easier, so you can let your child’s imagination run wild.




Why Taking a Vacation Without Kids Can Be Good

June 10, 2019 by

One thing that many young couples forget when they have kids is that they are a couple. While taking care of your kids tops everything else, you can’t forget your partner. It is important to rekindle the romance after those beautiful, stressful nine months and the sleepless and hectic months or years following the birth.

vacation

We often get so engrossed in parenting that we forget we have duties towards our partners too. This goes for both parties involved. One of the perks of vacationing without your kids is that you can enjoy things that you used but haven’t been able to since having kids. You can take long trips, go out on wine nights, take a road trip without having to worry about your kid being cranky, simply not being allowed there, or numerous bathroom breaks.

The tiny perks include waking up when you want to, going to bed when you want to, no more getting up in the middle of the night, no more taking care of bedtimes and bedtime routines, having to bathe and dress only yourself, having to feed only yourself and your partner of course, all these little things don’t seem like a privilege when you don’t have kids. You also get to go the bathroom at your own leisure without your kid basically trying to tear the door down. You can sip your coffee in peace and maybe read a book.

If you both are working, then you anyway spend little time with each other, add children to the equation, and there is no time left. All your free time and weekends are focused on your children, and what little time you have left is used to rest.

Yes, you love your kids and want to give them the best, but you loved each other first, and that is something that you shouldn’t forget. When people forget that relationship needs if not more, the same amount of love and nourishment to flourish is when relationships die. Many couples forget to rekindle, and that is what makes the sparks in the relationship go away.

Your marriage and relationship with your partner is important too – if it fails, your children also suffer. They have to grow up in broken homes and deal with various issues. Taking a few days off isn’t selfish; it helps everyone in the long run. Yes, the vacation will cost you money. Yes, it can be saved for your children. But, remember you not only earn for your children, but you also earn for yourselves.

Many people do not spend on themselves when they become parents; this, in turn, makes them bitter towards their children in some way because they had to make sacrifices. This sours relationships. Vacations are also cheaper than years of couple counseling, family counseling, and therapy.

This is why you shouldn’t feel guilty to take vacations without your kids. Take time out as a couple or even as an individual. As important it is to maintain your relationship with your partner, your relationship with yourself tops everything. A healthy mind not only helps you but everyone related to you. You become more involved!




Is Your Parent Ready for In-Home Care?

June 10, 2019 by

Taking care of aging parents can be difficult, especially if you aren’t sure what type of care or support they need. If they seem reasonably capable of taking care of themselves, but still struggle with some basic aspects of daily life, you may be too worried to leave them entirely on their own, but too confident in their independence to provide them with long-term care.

parents at home

One option in circumstances like this is in-home care, which can provide you with solutions for several problems inherent to seniors. You can also check us home care software, it is a revolutionary innovation that enables health care professionals to effectively manage patient care and provide a more comprehensive and holistic approach to patient care. This software is designed to streamline home care operations, allowing home health care professionals to integrate patient information, create comprehensive care plans, and manage tasks effectively across multiple locations.

The Basics of In-Home Care

Different organizations offer differing levels of in-home care, but most services are designed to provide a combination of medical attention, personal assistance, and companionship to seniors who are mostly independent, but may still require some assistance. The option is designed to be a more comfortable alternative to living in a senior care community or a more advanced healthcare institution.

Services described specifically as “home health care” include specifically licensed nursing care and medical attention, while services described as “in-home care” or “home care” typically refer to non-medical care, custodial care, or other forms of personal assistance. In-home care professionals may still be able to identify if and when a resident is in need of medical attention.

In-home care is available in a wide range of different options. You could hire an individual full-time, you could hire an independent contractor qualified to provide in-home care services, or you could speak with an agency.

The biggest advantage of in-home care is that it provides you with peace of mind. You won’t have to pay for intensive levels of healthcare or other services, and you won’t have to constantly check up on your parents. They get to continue living at home on their own, and you can rest assured that someone is helping them with the assistance they need.

Is Your Parent Ready for In-Home Care?

The big question is, how can you tell if your parent is in need of in-home care?

There’s no single factor that can clue you into this need, but if you notice some combination of the following, it may be time to consider hiring an in-home care specialist:

  • Difficulty with daily activities. A fully independent adult should be able to handle the basic activities of daily life, including getting out of bed, dressing, practicing basic hygiene, preparing meals, and performing certain chores around the house. If you notice your parent is struggling with some or all of these tasks, such as taking an inordinate amount of time to get dressed or being unable to handle the physical workload, it may be in your best interest to hire an in-home care specialist.
  • Periodic medical issues. When a parent has a specific medical issue, they need to get medical attention. The question is, are they capable of noticing and taking action on a medical issue independently? If not, they may end up suffering from an injury or ailment until someone comes in to check on them. In-home care provides a near-constant level of checking, so you can remain apprised of potential medical issues before they get any worse.
  • Mobility issues. You should also consider whether your parent is capable of transporting themselves, both around the house and out of the house to run errands. If they frequently have trouble getting up and down the stairs, or if they can’t easily leave the house to pick up something they need at the grocery store, in-home care may be a suitable option.
  • Cognitive difficulties. It’s common for aging parents to gradually lose their cognitive abilities, with or without the onset of dementia. They may have trouble remembering basic responsibilities, like taking a specific medication on a daily basis, or may have trouble solving problems they face in daily life. Having the support of an in-home care professional can mitigate the consequences from this.
  • Loneliness. If your parent is living by themselves, far away from you, or you can’t make time to see them regularly, in-home care can help them feel less lonely and get the support they need.

However, note that in-home care may not provide a sufficient level of care for someone who is suffering from a chronic health condition, a debilitating injury, or other health developments that require a medical professional. If you’re not sure what your parent needs, consider talking to a doctor or other medical professional about the best approach.

In-home care isn’t a perfect solution for every adult with an aging parent, but it does serve as an important middle ground between taking on all responsibility associated with caring for your parent and relying on a formal institution. Make an assessment on your parent’s cognitive, emotional, and physical state, and determine whether in-home care would be ideal for them.




What to Do and Not to Do When Negotiating Debt

June 6, 2019 by

Have an ugly stain in your financial past? Around 77 million people have credit reports that show a debt in collections. According to the Consumer Financial Protection Bureau, the average balance is over $5,000.

debt

However, depending on the type of debt one carries, effective negotiating might be enough to help you climb out of the hole.

Here’s what you should and should not do when negotiating your debt.

Do: Understand the Difference Between Creditors and Collectors

A creditor is an entity that issued the loan. A debt collector is a third-party company hired by a creditor to recoup payment. In some cases, a debt collector may purchase debt and try to collect it on their own to earn as much of a profit as possible.

If you’re receiving phone calls about your debt, then it’s likely from a debt collector. The Fair Debt Collection Practices Act (FDCPA) protects debtors from harassing collectors. The FDCPA covers mortgage, credit, medical and other types of personal debt. If you’re receiving phone calls at odd hours of the day or feel harassed by a collector, you’re legally entitled to protection.

Even if a debt is legitimate, you can still write a letter to the debt collector to stop communications. Once a collector has received your letter, they can only contact you via mail and to announce that:

  • There will be no further contact.
  • They might take action in the future.
  • They are certainly going to take action.

Do: Know the Statute of Limitations on Your Debt

One of the beautiful aspects of America is the variance across regions, cultures, and people. When it comes to legalities though, we’re victims of luck. This is especially true with the statute of limitations on debt. If your account has been delinquent for more than a few years, you might not be legally obligated to pay it back.

It all depends on the state you live in and the type of agreement you have. Oral and written agreements, promissory notes, and open-ended accounts each have different statutes of limitations. For example, open-ended accounts, like credit cards, tend to have the shortest statute of limitations, with many states’ lasting just three years. Written agreements and promissory notes (e.g., a student loan) tend to have longer statutes, with over a half-dozen states having limitations as long as ten years.

Here’s a list of every state’s statute of limitations by agreement type.

Do: Document Every Discussion and Get Agreements in Writing

Whether you’re trying to survive a debt-collection experience unscathed or researching the possibility of having legally expired debt, your effectiveness at recordkeeping will determine your success.

The burden is on a debtor to prove they’re covered by a statute of limitations. If your debt is expired, you need to have the agreement that says when the debt originated. Don’t expect the creditor to help you out here.

It’s equally imperative to keep a log of discussions with creditors and collectors. Every interaction, whether in writing, email or over the phone, needs to be documented clearly. This will help you keep a timeline of events and refute any incorrect claims made by the opposition.

DO: Investigate refinancing or if you are a senior age 62 or older consider taking out a reverse mortgage loan to settle your debt with creditors at less interest. According to ReverseMortgageReviews.org, the current interest rate on a reverse mortgage is as low as 3.5%. This is far below the average non-secured debt loan which will save you A considerable amount of interest charges.

Don’t: Agree to Pay an Amount on the Spot

If you can help it, it’s wise to never talk to a collector over the phone. Of course, this isn’t always possible. They may use tactics to catch you on the phone unexpectedly. If this does happen, ask them for all pertinent information about your debt. Debt collectors must legally provide you with their name and company, how much you owe, the details about the original creditor, and information about how to dispute the debt.

If they are legitimate, request for communication via mail going forward or write them a letter to end contact. Whatever you do, never acknowledge that you owe a debt, and most definitely never agree to pay it. Both of these things could land you in a lawsuit you’ll lose.

Don’t: Yell!

Like any job, debt collectors come in many varieties. Some will be more pleasant to deal with than others. If you find yourself in a frustrating conversation, resist the urge to react negatively. Though co-founder of Freedom Debt Relief, Andrew Housser, recalls a story of a friend settling debt through these means, it’ll often result in more harm than good.

A rotten debt collector may be difficult to deal with no matter how you behave, but should things ever proceed to court, your track record of composure will reflect favorably upon you.

Don’t: Make Unrealistic Offers to Settle Debt

The only way to be successful in negotiating debt is to a) have an outstanding balance (the older, the better), and b) make a legitimate offer to resolve the debt. Creditors and/or debt collectors want their money at the end of the day. Taking you to court means time and money on their part too.

When deciding what to offer, first choose between a repayment plan and a lump-sum offer. Either strategy could get a creditor or collector off your back, but think carefully about your offer amount. Every debt and creditor/collection situation is different, but as a general rule of thumb, aim to offer around 30 percent of your original debt amount. You can help your cause by stating that you’ll send payment immediately as long as they sign off that the debt as settled.

Dealing with outstanding debt is one of the most stressful experiences we can go through in life. If this describes your situation right now, know that there’s a light at the end of the tunnel. Know your legal protections, communicate via mail, keep records of everything discussed, and when the time comes to try to settle, make the offer worth their while.




5 New Hobbies to Get Your Children Involved In

June 3, 2019 by

Growing up means learning new things every day. It is important to keep your youngsters involved in different activities. Different activities help them challenge themselves in a variety of ways. Some hobbies help with creativity while some help with logic, group activities often help them become a team player. Games, activities, and hobbies help them learn important lessons in a fun way.

Reading Books

Let’s talk about some new hobbies to introduce your kids to. My kids have loved all of these activities, hope you can find something for yours too.

1. Pottery

Though a messy business it teaches the kids to patiently mold the clay into something that can be used. It teaches them the virtue of patience. They learn that something beautiful can be created if they have the vision for it. Of course, the mess is an attraction in itself. They end up with a product that they made and can be proud of every time someone comes over. It also teaches them the value of handmade items and the time invested in making such pieces. You can do the activity with your kid and turn it into a bonding session.

2. Dancing

Dancing is a way to let your body lose. It is also a way to teach kids to learn to be comfortable with their bodies. Trust me, they will thank you when they grow up. You can either enroll them in a general dance studio that touches on the basics of various dance forms or if your kid has a preference, then you can go for a specialized class too.

3. Musical instrument

Music gets their creative juices flowing, and you never know what new avenue it opens up. They learn a sense of rhythm and understand the world of music better. Learning to play a musical instrument is a pride thing for many children. They love showing off their musical skills to everyone they come across, it is usually fun. I remember when my son learned to play the flute, he couldn’t get enough of it and would play it for every guest who visited. They will also have options to choose from in the talent shows.

4. Reading

Reading is a very helpful hobby to have. Not only does it help improve the reading, vocabulary, and comprehension skills of the kids, it also helps them open up a world of imagination. They learn how to visualize what they are reading and also get the hang of creating new worlds.

5. Puzzles

Puzzles are a great way to give your kid something logical to do. It helps them challenge their mind in a fun way. It doesn’t matter if it’s an actual puzzle, Rubix cube, or finding hidden objects. Anything that allows them to think and then do something to come at a conclusion is great!

Finding new hobbies can depend on the existing interests of your kid or something you think will interest them. Try introducing new things but do not force them to continue any of it if they don’t enjoy it. We want the experience to be fun and informative, not stressful. So, listen to your kids and play away!




How Moms Can Feel Good And Look Great On The Beach This Summer

June 2, 2019 by

Heading out to the beach this summer? After you pack some healthy snacks for the whole family, you’ll probably spend some time figuring out what to wear. However, don’t allow yourself to become obsessed with achieving a perfect body just to wear something revealing. When you’ve got kids, going to the beach should be about having fun.

sabreena building sandcastle

You don’t need an impossibly perfect figure to look and feel good on the beach. Here’s how to be comfortable and look good on the beach no matter what:

1. Forget about being “beach body ready”

Looking good isn’t about having a perfect body, it’s about exuding genuine confidence wherever you go. Take Susan Boyle, for example. She wasn’t born with the good looks everyone fusses over, but you can’t help but feel overwhelmed by her depth when she sings. Her confidence and talent make her look good.

Erase the belief that looking good has anything to do with body shape or size. Otherwise, you’ll create an ideal body image and spend your whole life trying to achieve it. When your kids want to go to the beach, you’ll find excuses to stay home.

You won’t look or feel good crouched in the corner of your beach canopy, refusing to walk around because your body isn’t perfect. Dropping the idea of an ideal beach body allows you to feel good about yourself and

2. Wear shapewear if it makes you feel good

Some women reject shapewear, but if it makes you feel good, embrace it – that’s what it’s made for. Wearing shapewear doesn’t mean you don’t love your body. It means you’re willing to wear something that makes you feel comfortable and confident.

To illustrate this point, the Shapermint shapewear brand produced a two-minute video demonstrating the point that society’s opinions don’t matter. All that matters is what you think of yourself. Shapewear simply helps some women feel more confident and satisfied with themselves.

Shapewear that doubles as swimwear is the best option for the beach. It’s easier to wear, and it eliminates the need to layer up on a hot day.

3. Get the scoop on the latest beach hacks

If you’re feeling stressed out, you’re not going to feel good overall. Check out some of these beach hacks for moms to get a handle on some of the more frustrating aspects of beach time.

For instance, instead of rubbing you or your kids’ feet raw trying to get the sand off, rub it off with a little baby powder. It’s painless and easy. Another trick is to freeze aloe vera in an ice cube tray to soothe a sunburn before it blisters. You could use aloe vera gel as it is, but it feels better ice cold. If you’re easily frustrated by messy juice pouches that leak through the straw hole, freeze a water bottle filled halfway, but place the bottle on its side in the freezer. When you’re ready for a cold drink, cut the juice pouch with scissors and pour the juice in the bottle to chill. No messy pouches or straws!

4. Don’t worry about getting sandy and wet

If you want to look good on the beach, all you need to do is look like you’re enjoying yourself. It’s a different kind of “looking good,” but it’s the best kind because it doesn’t take anyone else’s opinion into account.

You’re going to the beach. You’re going to get sandy, wet, and possibly muddy. Your kids are going to throw sand in your face, even when you tell them not to. Wear clothes that feel comfortable and clothes you don’t mind getting soaked.

Enjoy the beach with your kids

Remember to look for a perfect beach vacation rental for your trip and If you’re planning to go to South Carolina, Charleston rentals have a lot to choose from. Going to the beach with your kids should be a fun adventure, not a stressful attempt to impress strangers. Don’t make your beach time unnecessarily stressful by worrying about whether or not you’re in shape. Just go, have fun, and enjoy those precious moments with your kids.




Best Weighted Vest for Sports Training, Running and Working Out 2019

June 2, 2019 by

Weighted vests are not just for weight training or helping you get to your goal weight. Weighted vests are used extensively in the athletic world. They are used in everything from cardio training to weight training and sports from baseball to volleyball. And surprisingly, weighted vests have many different uses such as body building, weight loss, weight training and many more.

Weighted vests are a great way to increase resistance during exercise. These workout accessories can help you improve strength, balance, flexibility and muscle tone. However, not all weighted vests are created equally. There are many different styles and types. It is essential to choose the right weighted vest and ompare them to a variety of different weighted vests to find the right fit for you.

Looking for the Best Weighted Vest for running, working out, cycling, martial arts, yoga, or any other activity that involves strong muscles? Look no further. The weight vest is a piece of equipment that is designed to simulate the weight of items you carry around. The weighted vest can simulate weights up to 2000 pounds. The weighted vest is designed to be comfortable and functional for all activities. The best weighted vest for sports training, running, and working out will give you the added energy needed to push a little bit harder and last a little bit longer.

 

What is a life jacket?

A bodybuilding vest is essentially a vest with extra weight. The vest may be made of a heavy material that serves as extra weight. It may also have small pockets that can be filled with sand, metal bars or other heavy objects. The main goal is to weight the wearer to improve endurance and fitness, or even just to burn calories. People wear this vest mainly for fitness activities. There are many bodybuilding vests in the market, but only the best bodybuilding vest, made from quality materials, will help you achieve your fitness goals.

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Comparison: Best adjustable bodybuilding vest

Benefits of wearing a bodybuilding vest

There are many benefits to wearing a weight vest, especially if you use and integrate it regularly and consciously, not only during exercise, but occasionally during normal daily activities, such as a walk around the house or a day of shopping. Whatever your fitness goal is, you will definitely achieve it with the best bodybuilding vest workouts. Strength Improvement – Strength is the ability of your body’s muscles to exert force. The extra weight of the bodybuilding vest forces your body, especially your muscles, to adapt to extreme changes, building muscle strength. Increase endurance – Endurance is your body’s ability to withstand the physical and mental demands of an activity. Increased muscle strength is also associated with increased endurance. When you work out with a weight vest, the extra weight trains the body by forcing it to resist the extra load, strengthening the muscles and increasing endurance. Strengthen your bones, lungs and heart – When you wear the right bodybuilding vest, your heart works more in the right direction. Your lungs also perform better and consume more oxygen. Their bone mass also increases, resulting in greater bone strength and density.

Reach your goal with the best bodybuilding vest

Why do people wear bodybuilding vests? There are many reasons, but the simplest answer is fitness. Wearing a bodybuilding vest can make you fitter and healthier. Athletic Training – If you are training for a full marathon, it is advisable to regularly incorporate the best weighted running vest into your running schedule. Marathons are very tough, so you have to prepare your body mentally and physically. You need to increase your strength and endurance to make it to the 42 miles and finish the marathon. Competition Training – Football and basketball players must be able to run long distances and carry the ball efficiently. Boxers must also be able to endure 12 grueling and painful rounds of boxing. In every sporting event, players and athletes need to train effectively to strengthen their bodies and increase their endurance. Using the best bodybuilding vest in their training can help them achieve their body goals. Weight loss or calorie burning – The added weight of a weight vest during simple exercises (such as walking and climbing stairs) or daily activities (such as gardening, grocery shopping, gardening and doing laundry) can help your body burn calories faster, allowing you to lose weight more effectively.

Who may use this vest?

Anyone can use the bodybuilding vest, but you need to take precautions. It is ideal for those who want to lose weight or use the best bodybuilding vest for CrossFit, especially for Murph exercises. It is also ideal for professional athletes. Playing sports, exercising or simply wearing a weight vest all the time can put extra strain on your body. Even if you want to use the vest every day, you should not overdo it as it can lead to injuries.

Factors to consider when buying a bodybuilding vest

There are already many providers of bodybuilding vests in stores and even online. As a buyer, how do you choose the best bodybuilding vest? Comfortable – You should be comfortable because you will be using it during your workouts. It is best to find and buy the vest you feel most comfortable in. Fit – Your vest should fit perfectly. Otherwise, sore spots will appear on the body and the workout will become ineffective. Material – The weight vest is not cheap because of the high quality of the material, and it is inexcusable to buy a new one just because the one you bought broke during training. Durability – Remember that a weight vest is used for both high-intensity and non-intensity workouts. It should last several months or years, especially if you don’t use it more than 5 days a week. Adjustable – The weight vest usually has adjustable straps on the shoulders and sides. This allows him to adapt to all bodies. This is especially helpful if you’re trying to lose weight, because you’ll start with a bigger body and end up with a smaller one – if you train the right way. Weight – Depending on your activity and purpose, you have a choice between a weight equivalent of 10 and 50 pounds for the vest you want to buy. You can start with a lower weight and gradually increase the weight as you reach your goal. Make sure your vest can support the weight you ultimately want it to. Ask your fitness trainer what the best weight is to start with. Price – Prices depend on the materials used and the weight of the vest. First of all, you need to decide if you are going to use the weight vest for a long time, especially if you exercise regularly, or if you are really going to exercise, in which case you should invest in a vest of the highest quality, or if you are only going to use the vest to lose weight, in which case you can buy a cheaper vest. You can buy the 20, 40 and 50 pound vests at an average price of $49.99, $64.99 and $79.99 respectively.

Ideal trainings/exercises for the weight vest

You need to make sure that your bodybuilding vest is suitable for the activity you want to do and the goal you want to achieve. Your training may suffer if you wear a vest that is not appropriate for your activity. Some simple exercises you can use a weight vest for are walking on the treadmill, push-ups, squats and reverse lunges. You can even use the vest while walking around the neighborhood, working in the garden or gardening to burn extra calories. A bodybuilding vest, if used correctly, can have a very positive impact, not only on your physical strength and endurance, but also on your overall health and well-being. It comes down to buying the perfect vest for your activity, your body and your purpose.

Reviews: 5 best life jackets

 

1. MIR 50LBS short adjustable bodybuilding vest

word-image-11407 For :

  • Heavy bodybuilding vest
  • Load capacity up to 60 lbs
  • Adjustable in 3 pound increments
  • Washable
  • Compact
  • Balanced weight distribution (front and rear)

Disadvantages:

  • Rather expensive.
  • The narrow design of the vest may cause discomfort to the shoulders when first worn.

Properties and materials of construction

The MIR 50LBS Short Adjustable Weight Vest is a very compact weight loss device that is 11 inches long. It features a full set of weights that can be set from three to sixty pounds, allowing you to lose more weight. The removable weights are located at the top of the torso and protect your abdomen from shocks while running. It also provides full body protection during sports activities. The vest itself is made of 1200D reinforced nylon and has double padding that sits comfortably on the shoulders. It is also equipped with a net for ventilation. In addition, the MIR 50LBS short adjustable weight vest has two straps that you can easily adjust to your upper body. To adjust, simply slide the straps through the D-rings.

Available weights and dimensions

The MIR 50LBS Short Adjustable Weight Vest measures 11 x 12 x 2 inches and has a total weight of 51 pounds. The weight is adjustable in three-pound increments. The load capacity of the device is up to 60 pounds. It has a strong velcro closure and empty compartments that can be used for extra weights.

Pronunciation

If you are looking for a great way to lose weight and tone your body at the same time, you can buy the MIR 50LBS Short Adjustable Bodybuilding Vest. It may be expensive, but you certainly get more than you spend. Check out the price of the MiR Bodybuilding Vest on Amazon

2. ZFOsports 40LBs adjustable vest

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For :

  • Fits most sizes
  • Adjustable in 2.5 lb increments
  • Ideal for men and women
  • Cheap

Disadvantages:

  • Slightly bulky design
  • The weight change is too heavy

Workouts become much more interesting when you have resistance that makes each movement more meaningful. The best way to do this is with the ZFOsports 40LBs adjustable weight vest, a durable vest designed to mold to your body to provide the resistance you need during your workout.

Properties and materials of construction

The vest is made of durable material, designed for constant weight shift during your workout, yet comfortable enough to let you breathe. The vest has 16 removable weights of 2.5 pounds each. Each weight is essentially iron ore contained in a small bag.

Available weights and dimensions

The vest is sized to fit most body shapes for both men and women. It is adjustable, so you can adjust it better. Some users have claimed that it is not suitable for certain body types, but again there has been controversy. Unfortunately, for those who want to weigh more than 40 pounds, this vest has no heavier options.

Pronunciation

Overall, this vest is worth buying if you don’t think you need more than 40 pounds to give your workouts the boost you need. Check out the price of the ZFOsports bodybuilding vest on Amazon

3. CAP Barbell adjustable vest

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  • You can choose from a large number of load capacities
  • Sustainable
  • Adjustable strap to fit most sizes
  • Adjustable in 2.5 lb increments
  • Easy to change weights
  • Reasonable price

Disadvantages:

  • Rough design
  • The vest could use an extra strap, especially if you’re carrying more than a pound.

Training is a time-consuming activity, so you need to make sure it is as efficient as possible when you do it. Fortunately, you have the option of using the CAP Barbell adjustable weight vest. The vest allows you to add weight to the torso to increase the resistance with each movement, so you can get the most out of your workout.

Properties and materials of construction

The vest is made of durable and breathable material to ensure a comfortable fit. You can attach it with a simple velcro strap. Kettlebells are small sandbags that weigh about 2.5 pounds each. These individual packages can be removed for weight control.

Available weights and dimensions

The vest is one size fits all and is adjustable in size, but some customers find that the heavier versions of the vest are longer. You can choose from the following weights: 40 lbs, 50 lbs, 60 lbs, 70 lbs, 80 lbs, 100 lbs, 120 lbs and 150 lbs.

Pronunciation

Overall, the CAP Barbell adjustable weight vest is a worthwhile purchase. You get the extra resistance you need for your workout in a convenient and easily customizable package that fits your needs. Check out the price of the CAP Barbell adjustable weight vest on Amazon

4. SKLZ Weight Vest – Variable Weight Training Vest

word-image-11410 For :

  • This is a good place to start.
  • Reinforced nylon fabric for a comfortable fit
  • Adjustable in increments of just 0.5 lbs.
  • Adjustable Velcro strap fits most sizes
  • Quick and easy weight change

Disadvantages:

  • Not suitable for people who want to gain weight.
  • Maximum load capacity of only 10 lbs

Train like a pro with the SKLZ weight vest, a revolutionary tool to maximize your training with a versatile design that can add resistance to any exercise. The design avoids compromises and the weight is evenly distributed for optimum comfort.

Properties and materials of construction

Soft woven edges, reinforced nylon and mesh construction ensure maximum comfort and breathability, because you deserve to stay focused during your workout. The belt with Velcro closure can be adjusted to fit most athletes and fitness enthusiasts. Interior compartments for easy addition and removal of weights. You can increase the weight by 0.05 pounds to 10 pounds.

Available weights and dimensions

Because SLKZ strives to elevate the athlete in all of us, the SLKZ Variable Weight Vest has a flexible design with a Velcro closure, allowing it to fit almost any athlete. With this versatile mantra, anyone who wants to train can succeed.

Pronunciation

The variety of weights makes the SLKZ weight vest ideal for the runner or trainer, and the breathability of the vest makes it a must buy. SLKZ is known for its durable and effective training products, including its bodyweight vests. This innovative product will help you improve your athletic performance and develop skills that will help you become a better athlete. Check out the price of the SKLZ vest on Amazon.

5. Bodybuilding vestPure Fitness

word-image-11411 For :

  • Easy weight change
  • Adjustable strap for most sizes
  • Adjustable in 0.88 lb increments
  • Comfortable design
  • Balanced distribution of weight packages
  • With reflective edge for night training/exercise

Disadvantages:

  • There are only two sizes available – 20 and 40 pounds.
  • Not suitable for intense exercise, especially if you choose the heavier version.

Properties and materials of construction

Fitness enthusiasts like to wear weight vests to gain a few extra pounds during their daily workouts. Using weight vests allows you to take cardio to the next level, supplement strength training and diversify your workout routine. The Pure Fitness Vest has fully adjustable buckles. These closures are also easy to remove without complicated fasteners. The adjustable buckles make it comfortable for any adult and ensure a perfect fit during training. The Pure Fitness weight vest can be used for a variety of exercises including running, pull-ups, squats, tricep squats and more. It has a reflective edge, making it safe enough to use on night walks.

Available weights and dimensions

There are a total of 43 sand-filled weights, each weighing 0.88 pounds. They are easy to insert and remove, so you can easily adjust the intensity of your workout to your preferences.

Pronunciation

Since this vest is provided to us by a reputable company, Pure Fitness, that is truly dedicated to promoting a healthy and active lifestyle, it is no surprise that the Pure Fitness Weighted Vest is a great product that will truly benefit any training regime. The fact that the fasteners are Velcro instead of snaps is a great advantage, as they enclose the body and make it secure. It fits snugly and doesn’t fall off, even during strenuous activities like running or jumping. The sandbags don’t slouch in the pockets either, but fit perfectly in each compartment. We also like that we can take away or add weights depending on the intensity of the workout we want. The Pure Fitness Vest is one of the must-have adjustable vests for fitness enthusiasts. Check out the price of the Pure Fitness Vest on AmazonYou have tried many weighted vests before but have not gotten the results you have expected. You are looking for a quality weighted vest that will last you a lifetime and with our high quality weighted vests we know you will get the results you are looking for. We have weighted vests that are specifically designed for sports training, weighted vests for running and of course weighted vest for working out. We have weighted vests for both men and women, and they are all made with high quality materials that will last for years.. Read more about weighted vest with weights included and let us know what you think.

 

Frequently Asked Questions

Which weighted vest is best for running?

We have all tried to run a few miles on our own, but it soon becomes apparent that we’re not exactly built for it. Even if we’re in great shape, there’s just some things we can’t do on our own. It’s not just the physical strain; it’s the mental strain that can really get to us once we start running. Cross training is a great way to keep yourself active, and with running being such a great cross training exercise, we’ve compiled this list of weighted vests to help you get the most out of your running. Running is a popular activity that is often associated with weight loss goals, but what vest is best for running? The most popular vest for running—the Scubapro 1.5 KG Vest—is often over-hyped for its ability to help you lose weight, while the GORUCK GR3 Vest is underrated for its usefulness for running and gym training.

Is it OK to run with weighted vest?

Running can be a demanding and sweaty activity. But, like it or not, many runners find that they need to work out in other ways to maintain their fitness levels. This is especially true for people who are looking to take up weight training as part of their fitness regime. I love running. I like to think of it as my time to decompress from the daily grind, listening to music playing in my headphones, moving my body to the rhythm of the music, and really getting to know my surroundings. I love being out in nature, breathing fresh air, and enjoying the interactions I have with other runners, dogs, and other runners’ dogs.

Do weighted vests help build muscle?

Lifting weights is beneficial for a variety of reasons. It helps build muscle, helps burn calories, helps you build better endurance, and helps improve bone strength too. Most lifting equipment such as dumbbells and kettlebells provides you with the means to improve each of these so you can work out harder and faster. On the other hand, weighted vests are a unique kind of lifting equipment that can help you build muscle because of its use of increased resistance. The goal here is to help you find the best weighted vest for yourself. Weighted vests can do a lot of different benefits but are they really useful for building muscle? In this article, we’ll discuss whether weighted vests for fat loss really work or not.

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