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Attune Foods Wellness Bar Evaluation

October 1, 2009 by

We are on our way to IZEAFest and while I know we are going to have a blast the thought of eating out for the next 4 days and trying to squeeze in some healthy stuff is stressing me out.

A healthy digestive system is important for overall well-being. If we aren’t getting the nutrition we need from the food we eat then we aren’t going to thrive. Stress, medications, poor diet and other environmental factors generally put our health at risk. Attune bars help balance the good bacteria called probiotics by providing up to 5 times the amount of live active cultures than regular yogurt in the convienence of an on-the-go bar.
The probiotics story begins with intestinal bacteria, which are a community of good and bad bacteria that live in the digestive system. We all have naturally occurring bacterial communities in our digestive systems. They help:

• Protect the body from harmful bacteria.
• Exercise the immune system to ensure it is ready to react to harmful bacteria.
• Strengthen the intestinal wall so it acts as a defensive barrier.
• Digest fiber in the diet, so we can absorb the nutrients from the foods we eat.

These digestive bacteria are essential to overall wellbeing. Probiotics act as a helper to these friendly bacteria, and that help can keep the digestive system functioning well.
While they aren’t meant to replace all the food in your diet they are a great addition to maintain that balance needed for overall health. Attune probiotic chocolate bars, available in seven delicious chocolate flavors (such as Dark Chocolate, Mint Chocolate and Blueberry Vanilla), have 100 or fewer calories and contain three of the most clinically supported probiotic strains for digestive health and immunity (more important than ever) plus calcium and fiber. Attune probiotic wellness bars are a delicious way to enjoy the health benefits probiotics can provide. Each Attune wellness bar is packed with probiotics that help rebalance your digestive system, so your whole body can work better.

• Attune probiotics are proven to survive in the digestive tract, where they can provide optimal health benefits.
• The probiotics in Attune have been clinically tested to support a healthy digestive system and a strong immune system.*
• Attune wellness bars also include prebiotics, which support healthy digestive function and work in harmony with probiotics.




ReliOn Temple Touch Thermometer

September 12, 2009 by

Cold and Flu season is among us as well as the bothersome random runny noses and coughs and in general yucky feelings. Is your medicine cabinet stocked? Ours is but I recently received a nice addition, the ReliOn Temple Touch Thermometer.

I may be a young mom but I’m old school when it comes to taking temperature readings for my kids. As infants I did rectal readings and as they grew up it went to the armpit then under the tongue. I never thought I needed technology for something so simple. Well I was wrong. The Temple Touch Thermometer came I went around the house and got everyone’s base temperature, something everyone should know by the way. It was simple, so simple that Shae now asks for the “mometer” at night. The Temple Touch Thermometer uses a unique probe to record heat flow from the blood vessels in the temporal artery and converts it to body temperature.

The process is super simple.

  • Turn it on
  • Wait a couple seconds for the hour glass to finish spinning and beeps twice
  • Firmly press to temple between eye socket and eyebrow
  • Wait 7 seconds for single beep, reading is ready

Seven seconds can feel like an eternity when you have a sick or cranky child but with a little practice and distraction this can be done without the child even knowing. Certain guidelines should be followed when using this product, things that sound obvious but make your go hmmmmm.

  • Make sure your childs head is not wet, moisture can register cooler
  • Do not use if your child has recently been exposed to direct sunlight or other heat source like a warm bath, their skin will warmer
  • Do not use if your child has just exercised or exerted themselves, skin will be warmer after physical activities
  • Keep the Temple Touch Thermometer in a stable environment like a closet or first aid kit, extreme humidity, cold or hot temperatures can alter this products performance

The Temple Touch Thermometer is going to save lots of time and headache this coming winter. While I don’t look forward to sick kids I do look forward to having this handy tool at my disposal for those night-time fevers because that’s when they always spike! The Temple Touch Thermometer can be found in WalMart and Sam’s Club for approx $10.

Mom Select - Bringing Companies and Moms Together

Thanks to MomSelect you can win your own Temple Touch Thermometer right here at LookWhatMomFound…and Dad too! Let me know what you currently use for taking yours or your family’s temperature.

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Your entries must follow the rules or they won’t be eligible for prizes. This contest ends 11:59 pm, Wednesday, October 7, 2009. Winners will be announced and emailed and will have 48 hours to claim prize. This contest is open to US residents.




Probiotics – The Good Gut Bugs

July 27, 2009 by

Dave Tabaczynski, Founder of PHD probiotic products ww.drinkphd.com

Did you know 90% of the cells in your body are actually bacteria? These probiotics, or active cultures, are naturally-occurring friendly bacteria that form a protective layer in our digestive tract. 70% of our immune system is in our gut and is regulated by these bacteria, so it’s important to maintain a good supply of them. These good gut bugs help digestive and immune function, remove toxins, process vitamins, and crowd out harmful bacteria.

Probiotic-enhanced foods and beverages are taking off because of their health benefits – just look at any store’s yogurt section. However, not all probiotics are created equal, and there are a few things you should know when choosing a probiotic product to make sure it’s effective. As a microbiologist, I have been studying probiotics for years and I’d like to share a few pointers on how to choose a good probiotic product.

  • Strength in numbers: Multiple strains (species) and doses in the billions of cfu (colony forming units, or cells) are better than a single strain. Think of it like a multivitamin versus just taking Vitamin C. While there are some amazing products on the market with single strains of probiotics, in general multiple strains of probiotics will have a wider ranging health benefit. Look for products with 6+ strains and a dose of at least 5 billion – you won’t overdose, what your body doesn’t use, will leave as waste.

  • Fiber is the answer: Also called “prebiotics,” the best fibers enhance the effectiveness of probiotics because 1) they feed the probiotics so they can better grow in your system, and 2) they slow the transit time throughout your body so that the probiotics can stick to your insides. While probiotics in the pill format don’t have room for much fiber, if any, there are some products out there like cereals and bars that incorporate it well.
  • Alive is effective: Many manufacturers of probiotic products simply mix in some beneficial bacterial strains and slap the word “probiotic” on the label. However, the good bugs need to be kept alive for maximum effectiveness, and they are very sensitive so they often die off over time in yogurts and other foods. If they are kept dry, have a food source, and are in the right pH environment, probiotics can be kept alive much longer until you’re ready to consume them.

I have designed several probiotic products with these three factors in mind. Our PHD TO GO™ drink mixes each have 6 strains and a dose of 10 billion CFUs, and they also contain plenty of complex prebiotic fiber. Most importantly, the probiotics are kept alive for 18 months in the packets to ensure they’re as effective the day you mix them with water as the day we made them. You can get it online at http://shop.drinkphd.com/ and be sure to enter promo code LWMF at check out for 20% off – that way we know you found it on this blog. An effective product like PHD TO GO will make a difference in your digestion in a day or two at the most.

This article is courtesy of Dave Tabaczynski, Founder of PHD probiotic products. Check out their website at http://www.drinkphd.com/ and don’t forget to use promo code LWMF at checkout..





Attune Bars for Good Health

June 22, 2009 by

In my search for new products for my sisters I was turned on to Attune Bars. It’s a new “health” food then benefits not only pregnant woman but anyone. Our healthy digestive system is important for overall well-being. If we aren’t getting the nutrition we need from the food we eat then we aren’t going to thrive. Stress, medications, poor diet and other environmental factors generally put our health at risk. Attune bars help balance the good bacteria called probiotics by providing up to 5 times the amount of live active cultures than regular yogurt in the convienence of an on-the-go bar.

The probiotics story begins with intestinal bacteria, which are a community of good and bad bacteria that live in the digestive system. We all have naturally occurring bacterial communities in our digestive systems. They help:

  • Protect the body from harmful bacteria.
  • Exercise the immune system to ensure it is ready to react to harmful bacteria.
  • Strengthen the intestinal wall so it acts as a defensive barrier.
  • Digest fiber in the diet, so we can absorb the nutrients from the foods we eat.

These digestive bacteria are essential to overall wellbeing. Probiotics act as a helper to these friendly bacteria, and that help can keep the digestive system functioning well.


Attune probiotic chocolate bars, available in seven delicious chocolate flavors (such as Dark Chocolate, Mint Chocolate and Blueberry Vanilla), have 100 or fewer calories and contain three of the most clinically supported probiotic strains for digestive health and immunity (more important than ever) plus calcium and fiber. Attune probiotic wellness bars are a delicious way to enjoy the health benefits probiotics can provide. Each Attune wellness bar is packed with probiotics that help rebalance your digestive system, so your whole body can work better.

  • Attune probiotics are proven to survive in the digestive tract, where they can provide optimal health benefits.
  • The probiotics in Attune have been clinically tested to support a healthy digestive system and a strong immune system.*
  • Attune wellness bars also include prebiotics, which support healthy digestive function and work in harmony with probiotics.

Sabreena have tried a couple bars so far and they are pretty tasty. She enjoys the granola bars and I like the Almond Milk Chocolate best. Attune bars are an easy and delicious way to maintain a healthy balance of good and bad.




The Winner is Atkins Nutrition

April 13, 2009 by

janetfaye, April 27, 2009 6:33 AM 113
The answer is true.
janetfaye (at) gmail (dot) com

My mother and father have been on Atkins on and off for years. When they stuck to the plan it worked but they easily fell off the wagon when their lives got too busy to snack healthy and plan meals regularly. When I recently introduced them to Atkins Day Atkins Advantage and Atkins Endulge bars they were hooked. They both stocked up on their favorite flavors to keep at work for a healthy alternative to vending machine choices.

My favorite is the Atkins Advantage Caramel Chocolate Nougat Bar. At 170 calories and 11 grams of fat, it is an indulgence but it also provides 10 grams of protein and and 11 grams of fiber so I don’t feel so guilty when eating one. I keep a couple Advantage and Endulge bars in the diaper bag and in the pantry for those times when I don’t pack lunch for myself or just when I need a guiltless treat. They are filling and actually quite tasty. I can easily skip the candy and granola bars and reach for one of these without it feeling like health food like some other snacks I’ve tried.

If your are following the Atkins plan you’ll have to research what products are right for you depending on your phase. I’m just trying to live a healthier lifestyle without crazy meal plans and strict schedules. Atkins has tools for every step of the way, including a Carb Counter and a Recipe Database. It’s not just about bacon and eggs anymore, the Atkins plan introduces vegatables, healthy carbs and fruits and nuts in an order to turn your body into a fat burning machine.

“At Atkins, we believe in helping you live the best life you possibly can. And it all starts with the Atkins Nutritional Approach – it gives you the power to eat right, lose weight and keep the weight off for a lifetime of healthy living. “Do you want to try some new Atkins products for yourself? Win your own sampler pack from LookWhatMomFound!!! Your Mandatory entry must answer the following question

True or False: The Atkins Diet was first introduced by Dr. Robert C. Atkins in 1963.

Leave me a comment letting me know your answer. (non-bloggers are welcome to enter. Be Sure To Leave a Valid Email Address)

Extra Entries: Mandatory Entry must be done first. Leave a new comment for each action taken.

  • What steps do you take to manage your health and/or weight?
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  • Grab my LookWhatMomFound button or add LookWhatMomFound to your blogroll
  • Blog about this giveaway with links back to Atkins & LookWhatMomFound

If your entries do not follow the rules, they will not be eligible to win.
Contest ends at 11:59pm EST on Monday April 27, 2009. If the prize is not claimed within 48 hours a new winner will be chosen. I will email prize winner and also post winners name here on LookWhatMomFound the day after the contest ends.Winner will be chosen at Random! I will be using Random.com to select the winner. Contest open to U.S. residents only.




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