Taking care of your back is one of the most important things you can do for your body. Unfortunately, a lot of people neglect this, especially when they are younger. Time spent slouching, on the computer, or neglecting to exercise, can cause back problems later in life. Back pain among moms & the are various causes of back pain in women but unfortunately, it happens most commonly due to factors like frequent lifting, poor posture. Studies have shown that yoga is an effective way to … [Read more...]
Tips For a Restful Bedtime
February 21, 2019 by
If you have kids, the most stressful part of your day may come at the very end. The chaos and stress of bedtime are often only matched by the calm that comes after bedtime when your kids fall asleep. Unfortunately, this pre-sleep craziness can affect your children's sleep, as their brains seek to recover from and make sense of the events of their day. Plus, all that stress makes it difficult for you as a parent to unwind and enjoy a few moments of peace and quiet. To help make your bedtimes more … [Read more...]
Understanding What Anxiety Feels Like
February 4, 2019 by
According to the National Institute of Mental Health, over 40 million adults in the United States alone are affected by a mental disorder known as anxiety. People suffering from this disorder are plagued with feelings of fear, panic and anxiousness. Just because we cannot relate to what they feel does not mean that their feelings aren’t real. A wise man once said,” Telling someone with anxiety to just calm down is like telling someone with epilepsy to just stop having seizures!” It is not easy … [Read more...]
Car Maintenance Even Moms Can Do!
February 1, 2019 by
Did you think car maintenance was only for the pros? Maintaining your car doesn’t need to be that complicated. Particularly if you drive a jeep wrangler or other off-road vehicle. They are one of the most easiest vehicles to maintain. This is because of the fact that they don't need any special maintenance procedures, such as brake or transmission fluid changes or oil changes. There are also modern, high-tech, automated jeep wrangler tire pressure monitoring systems available. Here is a list of … [Read more...]
Easy Fireplace Maintenance—Love the Heart of Your Home
February 1, 2019 by
Your fireplace can easily be described as the heart of your home; a cozy source of heat, smell and crackle. Spending family time around a fire, or decorating a fireplace, is part of the joy of the winter months. Taking proper care of your home’s fireplace is also extremely important, not only for cleanliness reasons, but also for optimal safety. A well-maintained fireplace lasts a lifetime. For homeowners with wood burning fireplaces at home, here are several easy maintenance tips to keep in … [Read more...]
Financial Obligations to Prepare for When Getting Divorced
January 29, 2019 by
Whether you see the divorce coming because you initiated it or you were blindsided by the request when your partner said it was time, going through a divorce is tough. Even when you and your soon-to-be ex-spouse are amicable and work together to keep the situation as stress free as possible, there are still many financial obligations to consider and prepare for. Child Support Unless you and your spouse can come to an agreement without court intervention, the court will use a formula based … [Read more...]
Parenting in Recovery: Helping Your Children Overcome Trauma
January 29, 2019 by
As a parent in recovery from substance abuse, you know that it is an uphill battle. Overcoming addiction isn't easy. It's a long process that requires dedication, persistence, and support from medical professionals to achieve lasting sobriety. As you fight to conquer your addiction, you need to realize that your battle has not only affected you. Your children have been traumatized while you have fallen into the pit of substance abuse. They've seen you at your worst. They haven't had the devotion … [Read more...]
Choosing The Perfect Dress For Every Flower Girl
January 29, 2019 by
Every wedding day is a special day, and many girls, even on their own wedding night, remember the first time they were able to participate in a wedding as a flower girl. Flower girls are usually between the ages of 3 and 8 years old, and are tasked with the processional throwing of flower petals before the bride walks down the aisle. The flower girl’s dress is as large a piece of the wedding experience as any. There are many factors that go into settling on a flower girl dress. Some of the … [Read more...]
How to Get Your Kids to Eat Vegetables
January 28, 2019 by
There is one thing that all kids have in common: they hate eating vegetables. Once they’ve had candy and pizza, that’s what they’d like to eat all day long! We really can’t blame them; they prefer to eat something that tastes good, rather than being force fed bland vegetables. It is the same story everyday – we place a plate of nutritious vegetables in front of them, they whine and refuse to eat it, and they always win! Kids are too young to understand what is good for health, and what isn’t. … [Read more...]
Relocating to Dallas? 7 Relocation Tips on Cost of Living
January 25, 2019 by
Relocating is not just exciting, it’s also expensive. As with most booming cities, it’s not cheap to live in Dallas. In fact, the average cost of living is well above the national average. But don’t let this keep you from making the move! If you’re planning to relocate to Dallas in the near future, you’ll want to know about the many ways that you can save money and lower your cost of living. Continue reading to learn about 7 different tips you can use to relocate to Dallas without breaking … [Read more...]
