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How Touchless Automation is Streamlining Cannabis Production

The cannabis industry is growing rapidly, and several producers have come to rely on technology to speed up the process of growing plants. In particular, touchless automation is quickly making its way into the cannabis industry thanks to its ability to save growers both time and money.

In 2017, cannabis production saw a huge increase in automation. What was once a labor-intensive process of harvesting, curing, and trimming marijuana, is now being achieved through highly-automated touchless systems. These systems are making it possible to output the same amount of cannabis in less time, with less labor, and at lower cost than ever before.

For cannabis operators, compliance and efficiency at the same time often seem an impossible task.

This is especially true for growers, who must do everything possible to ensure that their cannabis is of high quality and produced in accordance with the laws of their state.

In 2017, Matt Mayberry, Karen Mayberry and Benjamin Wong (all passionate advocates for cannabis) explored the possibility of entering the legal market when they discovered the many challenges producers faced.

One of the biggest problems was that the systems used to collect the huge amounts of data needed by regulators were outdated.

Seeking solutions

We started by visiting trade shows to get a feel for the situation and quickly started talking to growers to find out what challenges they were facing in the current market, Matt Mayberry (CEO) explained in an interview with Cannabis & Tech Today.

One of the most surprising discoveries was that farmers manage important parts of their business with notebooks, whiteboards and spreadsheets, Mayberry says. Everything from crew planning and crop monitoring to harvest observations were documented manually and there was no practical way to track operations from one harvest to the next. We have seen that these methods discourage farmers. And with the industry expecting explosive growth, they cannot keep up with market demand with the tools available.

The trio realized there had to be a better way.

With Matt’s experience in software development, Benjamin’s expertise in networking and electrical engineering, Karen’s expertise in marketing, and the fact that all three founders had experience growing plants at home or for commercial purposes, the team wanted to create a technology platform that would help growers thrive in an evolving regulated market.

Trym was officially founded in 2018 and launched its first beta app in the summer of that year.

The company offers software solutions designed specifically for growers. They provide shift management, plant tracking and analysis tools that help growers increase productivity while meeting regulations.

Trym’s Grow application monitors lighting, humidity, temperature and levels, while the Explore application integrates task planning and workflows. To optimize the software, the company also offers hardware for environmental sensors.

Moment a-ha

If you ask the founders of Trym, they will tell you that the most exciting addition to their technology package is their revolutionary touchless harvesting system.

The intuitive platform was developed after the team realized growers were spending a lot of time weighing each plant at harvest.

At Trym, we strive to help farmers save time and optimize their operations, says Benjamin Wong, COO. In examining the harvesting methods used by producers to comply with government regulations, we found that there was a wide range of methods, all of which caused significant bottlenecks in the harvesting process and ultimately cost them significant time and money. We have recognized that there are many ways to improve this process.

The Trym team noted that farmers must be holding or working with something other than the plants when they weigh and count the plants after harvest.

Everything from pen and paper to expensive barcode or RFID scanners was used to slow things down.

Even if you weigh hundreds or thousands of cannabis plants, your hands are covered in resinous trichomes.

Having to push buttons on a device or pull the trigger on a scanner all day means the equipment you use can quickly become rickety.

We decided that the most efficient way to harvest was to not have to touch anything other than the plants being harvested, and so the idea of no-touch harvesting was born, says Wong. We realized the touchless aspect by developing a cleaning station that consists of a stand, a connected mobile device such as an iPad, and a scale that connects to the iPad via Bluetooth.

Contactless scan already in use

For operators from the Golden State, compliance seems to be an endless headache.

Trym relieves stress through easy integration with Metrc (short for Marijuana Enforcement Tracking Reporting & Compliance), California’s cannabis production data collection tool from seed to sale.

But it is the non-contact harvesting technology that is getting all the attention.

Growers who have already tried the company’s system are impressed by its ease of use and remarkable speed.

We tested a touchless harvest in November 2020 with our partner, FloraCal Farms, in Santa Rosa, California. Your team was able to photograph, weigh, record and bring back 680 plants for lunch!

Non-contact harvesting is a great combination of efficiency and compliance, says Andrew Rail, compliance manager at FloraCal Farms. This allows us to fully comply with the most conservative interpretations of regulatory harvesting requirements without sacrificing time.

Kevin Nelson, founder and head grower of Santa Cruz Roots in Santa Cruz, California, was also full of praise for the system.

Weighing each plant really sucks, but there’s no quicker way than the one Trym came up with with the No Touch Harvest.

Ecosystem integration .

While effectiveness and compliance are truly at the core of Trym, it is the dedication to the healing power of the cannabis plant that is the true driving force behind the innovation.

They hope to make life easier for operators while improving the overall market for consumers.

The company is currently working on several projects that will significantly expand its environmental monitoring and analysis capabilities, allowing growers to produce larger harvests and better quality flowers.

It also adds specific functionality for large California operators to make managing compliance for multiple licenses as efficient as possible.

We see the future of cannabis technology as an ecosystem of integration, says Karen Mayberry, co-founder and chief marketing officer. No single company can create the perfect solution for the entire industry. In 2021, we will focus on strengthening our position in the ecosystem and building a network of integration partnerships.

We want the pioneers who created this industry to be able to grow their businesses and flourish in a regulated market.




10-Minute Hatha Yoga Sequence for Beginners |

A yoga sequence is a series of poses that are performed one after the other with brief pauses between each pose. This makes the sequence flow seamlessly, which is how it is referred to as a sequence. It can be done in a standing or seated position, using a chair, or lying down. The reason why most people practice sequences is to keep their heart rate raised and to increase flexibility. It is also popular with people who want to perform the sequence in one or two classes instead of doing multiple individual poses.

Yoga is one of the best ways to stay healthy, feel great, and take control of your life, and this 10-Minute Hatha Yoga Sequence for Beginners will get you started on the road to better health. From the breath to the pose, this yoga sequence will guide you through a short intense workout that will leave you feeling invigorated and ready to take on the world!

Today you can find anyone teaching about yoga at almost every street corner. And often there are many teachers, each with a different style. So you have to ask: What are the basic things you should know before you start your journey? Here are the rules that will help you to find the right teacher.

So you’re new to yoga and looking for advice on where to start. Let’s face it, even though the yoga community is very open, it can be a little difficult to get in.

You can choose from vinyasa, strength yoga, hatha yoga and dozens of other styles. You can take classes at a local studio or gym, take private lessons, or work out at home. Likewise, you need to buy a rug for yoga room which help you to feel comfortable.

Hatha may not be the ideal style for you, but it’s a good place to start. Hatha is a gentle and rather slow practice that encourages students to focus on proper alignment and form to support their bodies.

I created this 10 minute hatha yoga sequence for beginners as an introduction to yoga. It will take you through my favorite poses, offer some challenges, and hopefully be a fascinating introduction to the practice of yoga.

Assembly

Start by putting the mountain on your mat. Take three deep breaths here and give yourself time to sink into the mat. Intentionally stand at full height and reach over the top of your head.

Inhale and raise your arms to the sky, keeping your shoulders relaxed. As you exhale, gently stretch to the left. On the next inhale, return to the center and on the exhale, stretch to the right.

Pre-folding

Exhale as you bend forward, letting your arms, head and neck hang down to the ground. Give yourself three to five breaths to relax. Bend your knees slightly and try to lengthen your spine.

Deep trench (right side)

Place your hands on the ground for support, bring your left foot back and lower your left knee to the ground. Keep your right knee straight over your right ankle.

As you inhale, go higher and stretch at the top of your head. Descend forward with an exhale, lowering your hips to the ground. Find a comfortable place for your hands: on the floor, on your hips, or raised up, facing the sky.

Stay there for three to five breaths.

Unhook

Bring the arms to the ground on either side of the right foot. Pressing your hands, extend your right leg up and back, and transition to downward dog.

The fingers should be spread, the heart is open and goes to the hips. The knees should be slightly bent and the long bones stretched towards the sky.

Let your head hang down and stay in this position for three to five breaths.

Deep trench (left)

As you inhale, lift your left foot to the sky and extend it with your toes. As you exhale, extend your left leg forward and take a step between your palms. Lower your right knee to the floor and tilt your hips forward to perform the low lunge on your left side.

Stay in this position for three to five breaths.

Pre-folding

Take a deep breath while lifting your right knee off the ground. Push the left leg down to gently pull the right leg forward.

Relax the upper body into a relaxed forward bending position.

Assembly

Spread your weight evenly on both legs, take a deep breath, and roll to a standing position, one vertebra at a time. Raise your hands, palms to heaven.

As you exhale, release the hands on either side of the body and return to the mountain pose.

Warrior II (left side)

Take a large step back with the right foot and turn the toes of the right foot so they are parallel to the back of the mat. Turn the toes of the left foot inward, bend the left knee and extend the arms upward so they are parallel to the floor.

Move to Warrior II by sliding your gaze over the fingertips of your left hand. Stay in this position for three to five breaths.

Reverse Warrior (left side)

Breathe in from Warrior II position by lowering the right hand on the right leg and bringing the left hand up to the sky to get an inverted warrior. Reach back to lengthen the front of your body.

Warrior II (right side)

Stretch your arms back parallel to the floor while extending both legs. Turn the toes of the right foot so you are facing the front of the mat. As you exhale, bend the right knee and sink into Warrior II on the right side.

Take three to five deep breaths while looking at the fingertips of your right hand.

Rear gunner (right)

Inhale while raising your right hand to the sky to perform the Reverse Warrior on the right side.

To exit, take a small step with your left foot toward the front of the mat toward your right foot, releasing your arms on either side.

Boom installation

Bring the hands to the hips and balance on the right foot with the left foot on the ankle, calf or thigh. Find a place to focus your eyes as you raise your hands to the sky. Stay balanced here for three to five breaths.

Make sure your belly is tense and perhaps challenge yourself to swing your arms back and forth evenly. When you’re done, slowly lower your left foot to the ground and repeat the tree pose on the other side.

Assembly

Back to mountain pose, feet hip-width apart, hands folded at heart level. Take a deep breath and stretch the top of your head upwards. Close your eyes and meditate for a few minutes.

Focus your mind on a simple intention; it can be a word, a quote or even an image. At the end of the exercise, imagine that you can transmit your intention from the mat to the world. End your exercise by thanking yourself for stepping on your mat.

This procedure may be performed one or more times in succession. Try to do the postures slowly and concentrate on the subtle movements of your body. Enjoy a few minutes of peace and quiet in this 10-minute creek.

And above all, be guided by your breathing. The inhale and exhale should allow you to move in, through and out of each pose.

Let’s face it, starting something new is hard. It’s a new challenge, but it should be fun and exciting, not stressful or scary. This is the beginning of a wonderful new journey in your life.

The learning curve will be steep, not only in physical practice but also in consciousness. Start slow, be patient, and find a practice that makes you happy to step on your mat!

How did you get started in yoga? How did you feel after the first session? What was your favorite style when you started, and is it still your favorite style ? Share it with us below!This is an introduction to the world of Hatha Yoga. We hope it will be useful to you. We are not newbies to Yoga, having taken it up over the last few years and are very happy with the results. We also have a Yoga teacher who teaches the main Yoga poses and we regularly attend her classes. However, it can be hard to fit in Yoga at home when you are always on the go and we thought a short 10-minute sequence would help you to warm up and feel the benefits.. Read more about hatha yoga for beginners online and let us know what you think.{“@context”:”https://schema.org”,”@type”:”FAQPage”,”mainEntity”:[{“@type”:”Question”,”name”:”How do you sequence a hatha yoga class?”,”acceptedAnswer”:{“@type”:”Answer”,”text”:” The sequence of a hatha yoga class is typically as follows: 1. 1-2-3-4-5 2. 1-2-3 3. 2-3-4 4. 3-4-5 5. 4-5-1 6. 5-2-3 7. 6-7-8 8. 7-8-6 9. 8-6-5 10. 9-10-11 11. 10-11-12 12. 11-12-13 13. 12-13-14 14. 13-14-15 15. 14-15-16 16. 15-16-17 17. 16-17-18 18. 17-18-19 19. 18-19-20 20. 19-20-21 21. 20-21-22 22. 21-22-23 23. 22-23″}},{“@type”:”Question”,”name”:”How do you sequence a beginner yoga class?”,”acceptedAnswer”:{“@type”:”Answer”,”text”:” A beginner yoga class is typically a sequence of poses that are easy to follow and accessible for all levels.”}},{“@type”:”Question”,”name”:”How many steps in hatha yoga are?”,”acceptedAnswer”:{“@type”:”Answer”,”text”:” There are 108 steps in hatha yoga.”}}]}

Frequently Asked Questions

How do you sequence a hatha yoga class?

The sequence of a hatha yoga class is typically as follows: 1. 1-2-3-4-5 2. 1-2-3 3. 2-3-4 4. 3-4-5 5. 4-5-1 6. 5-2-3 7. 6-7-8 8. 7-8-6 9. 8-6-5 10. 9-10-11 11. 10-11-12 12. 11-12-13 13. 12-13-14 14. 13-14-15 15. 14-15-16 16. 15-16-17 17. 16-17-18 18. 17-18-19 19. 18-19-20 20. 19-20-21 21. 20-21-22 22. 21-22-23 23. 22-23

How do you sequence a beginner yoga class?

A beginner yoga class is typically a sequence of poses that are easy to follow and accessible for all levels.

How many steps in hatha yoga are?

There are 108 steps in hatha yoga.




Shannon Beador weight loss | .com

The popular TV show, “The Real Housewives of New Jersey” has become a major attraction for fans of the show. The series chronicles the lives of the women residing in the town of Montclair, New Jersey, as they chronicle their lives and relationships with each other. The show has become a popular media platform for women of all ages and backgrounds to talk openly about their relationships, their personal lives, and anything they feel the need to share.

Shannon Beador is a Real Housewives of Orange County star and has been on the show since 2009. She’s worth $9.5 million and became the highest paid female in the franchise. She’s recently been under a lot of scrutiny due to her weight loss. During her RHOC season 11 reunion, she revealed that she’s been undergoing a strict diet and exercise regiment. She’s stuck to her guns and lost 40 pounds during her time on the show.

Shannon Beador is a famous television personality, known for the series Real Housewives of Orange County. The actress announced that she had lost 40 pounds following her girlfriend’s divorce. Shannon Beador knew her husband was stressed and making her drink more, which was one of the main reasons she gained 40 pounds. Shannon admitted on the premiere of her show that she gained weight instead of losing it, but after a while she decided to stick to a strict program and lose weight. Shannon Beador’s weight loss journey is an inspiration to all fans. Her weight gain and change of heart have inspired many people. She believes that appearances confuse everyone, but it’s the work that counts. Shannon knows she’s had a rough time, so she doesn’t pay attention to what others say about her weight. In October 2017, Shannon and David ended their marriage after 17 years of their beautiful relationship and marriage. They had many problems and had three children together, Sophia, Stella and Adelina. Their relationship ended in 2019, and after that Shannon decided to rebuild her body and get back in shape. Before that, she was only stressed about eating and drinking, which was the main reason for her weight gain, but after her divorce, she decided to lose weight and adopt a healthy lifestyle that would help her stay fit. Over the years Shannon has lost weight and gained it back, but after a while she decided it was time to get her body and her weight under control. In August, she said it was time to stop pretending and focus on her weight.

One day Shannon realized that she wanted to be the best she could be and do anything that would benefit her. Her body fat was 40 and she realized that this was not good for her and that she needed to lose weight. Many people panic when they fail to lose weight. Therefore, it is important to understand that the road to weight loss is slow and should not be rushed. Shannon began to realize that she needed to change her lifestyle and eating habits if she wanted to lose weight. It’s not just about eating habits, lifestyle also plays an important role in weight loss. Shannon Beador’s journey to weight loss was very easy for her because she knew what she wanted and how to get there. She decided to make the right choices, not only for her body, but also for her life. It is very important to take care of both your mental and physical health. She knew she didn’t want to give up the foods she loved and keep eating what she liked, so she started a diet like this.

Shock of the facts

In her journey to lose weight, Shannon Beador spoke with expert Tim Ramirez who told her that the fat she has in her body is not healthy because it is the weight that kills people from various diseases. It is very important to understand that being overweight is not a good thing because it creates problems for your body. The sooner you realize this and start taking steps to lose weight, the better. You need to keep your body active and moving, as this will help you lose those extra pounds.

Load weight loss:

Shannon Beador’s weight gain occurred during the depression because she was going through a very difficult time. She gained a lot of weight over the course of the year, which depressed her. She didn’t want to hurt her husband’s feelings, because she knew they had gone through all of this honestly.

Was she ready for a change?

In episodes of her show, she has spoken with tears in her eyes about her obesity and her inability to understand what she can do to keep it off. She struggled to let go and see the importance of control. Shannon Beador’s road to weight loss was very difficult for her because after she gained weight, she couldn’t look at herself normally in the mirror. She was so frustrated with her obesity and what she was going through.

The difference two years made in Shannon’s life

Shannon Beador’s weight loss journey stopped when she stopped exercising. There were times when Shannon stopped working out, and those times didn’t necessarily help her lose weight. The most important thing in weight loss is to choose what is good for your body. It’s not that important to drink healthy juices all the time, but it is important to understand what foods you need to eat to lose weight and be healthy. She also knew that her diet was 80% and exercise was 20%. For Shannon Beador, the road to weight loss was working hard on herself to lose weight, and she also believed that her diet should be 90%, because you should be able to do and eat what you like. Sometimes dieters think it’s important to recognize that restricting food won’t change anything. You need to understand your body type and know what foods are good for your body. Eat what’s good for you, and then exercise to burn off the extra calories. Also, be careful not to overindulge in calories, as this is neither healthy nor conducive to weight loss.

This is when she lost the most weight

Shannon Beador’s weight loss has been a very exciting journey as she has gone through many ups and downs, but when she decided to do something for herself and her body, she really did. Shannon has done many things to lose the extra pounds, such as exercising consistently and eating healthy. Shannon couldn’t play after breaking two ribs, but she still tried to stay active to burn off the calories she ate each day. You can lose weight on your own if you want, but it is important to follow the process and understand your body type. It is important to have supportive people around you, as they will help motivate you and bring you closer to your goals.

There are a few things Shannon did on her weight loss journey:

● Sleep well:.

Getting enough sleep is very important because it helps you get through the day and makes you feel rested the next day. When it comes to losing weight, it is important to take care of your physical and mental health, as both are equally important.

● Drink plenty of water:.

It is very important to stay hydrated at all times, because the road to weight loss is not easy, and it is important to take care of your body’s needs to lose weight. Drinking water not only helps you lose weight and stay hydrated, but also helps with many other problems. Water is good for your body and you should drink enough of it every day.

● Daily exercise:

It is important to remember that exercise is the key to weight loss. There are many exercises that you can do to lose weight, but all you need to do is first understand your body type so that you can choose the exercises that will help you lose weight faster. Not only weight loss, but also daily exercise keeps you healthy and fit, which is beneficial in the long run.

● Paying attention to good nutrition:.

When it comes to weight loss, you must first understand your body type and your program. Once you understand this, it will be easy for you to determine a diet that will help you lose weight faster. You can choose foods that give you energy, but also help you lose weight. Avoid unhealthy, high-calorie foods, as they lead to weight gain. Also, make a good meal plan for the day so you don’t snack after work hours. Shannon Beador’s journey to lose weight has inspired many people, and it’s important to take inspiration from her to follow the same path in your life. To lose weight, you need to follow a good diet and get enough exercise.{“@context”:”https://schema.org”,”@type”:”FAQPage”,”mainEntity”:[{“@type”:”Question”,”name”:”How did Shannon Beador lose all that weight?”,”acceptedAnswer”:{“@type”:”Answer”,”text”:” Shannon Beador lost weight by following a low-carb diet and exercising regularly.”}},{“@type”:”Question”,”name”:”Why did Shannon from Rhoc gain weight?”,”acceptedAnswer”:{“@type”:”Answer”,”text”:” Shannon from RHOC gained weight because she was pregnant.”}},{“@type”:”Question”,”name”:”How much weight did Shannon gain?”,”acceptedAnswer”:{“@type”:”Answer”,”text”:” Shannon gained 10 pounds.”}}]}

Frequently Asked Questions

How did Shannon Beador lose all that weight?

Shannon Beador lost weight by following a low-carb diet and exercising regularly.

Why did Shannon from Rhoc gain weight?

Shannon from RHOC gained weight because she was pregnant.

How much weight did Shannon gain?

Shannon gained 10 pounds.

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Researchers not yet ready to say whether or not cannabis affects brain development in young people with ADHD

There is a lot of debate in the medical community about whether or not cannabis has some sort of effect on neurodevelopment in young people with ADHD. The FDA has approved a drug called Adderall, which is a Schedule II stimulant, to treat ADHD. However, many individuals who have ADHD are not able to tolerate Adderall. In fact, some kids with ADHD have been known to self-medicate with cannabis, as the drug helps reduce symptoms of the condition.

When it comes to the effects of marijuana on the brain, there is a lot of confusion. Some studies say it has little effect on the brain, while others suggest it can impair the development of the brain and lasting damage.

For the past few years, there has been a lot of media attention on the effects of cannabis on the developing brain. This week, a new study was published in the Journal of the American Medical Association (JAMA) which showed that adolescent marijuana users who smoked at least 30 times in their lives were four times more likely to develop an attention deficit hyperactivity disorder (ADHD) than other adolescents.

US researchers say there is not yet enough information to determine whether or not cannabis use affects brain development or function in adolescents and young adults with attention-deficit/hyperactivity disorder (ADHD).

The finding is part of a comprehensive new study published last week in the July/August issue of the Harvard Review of Psychiatry.

So far, there is no clear evidence of addictive effects or interactions – protective or harmful – with cannabis use, write Dr. Philip Cockwell of Stanford University School of Medicine and his fellow researchers.

To draw safer conclusions, more research is needed into the possible effects of cannabis on brain structure, brain function and behavior in adolescents with ADHD, reports Wolters Kluwer Health, the journal’s publisher.

In an effort to determine the joint effects of cannabis use and ADHD in adolescence, researchers examined 11 studies that assessed some neurodevelopmental outcome in the age group that did and did not use marijuana.

Although none of the studies found an additive or non-additive interaction between ADHD and cannabis use on neuropsychological tasks of executive function, two studies did find negative differential effects of early cannabis use in this population, according to the abstract.

The increasing availability and legalization of cannabis in the U.S. is concerning given that about a quarter of teens with substance use disorders also have ADHD, and that teens with ADHD are six times more likely to abuse drugs or alcohol, Wolters Kluwer said in a press release.

Because ADHD and cannabis use have been linked to cognitive impairment, it was thought that adolescents with ADHD might be particularly vulnerable to the effects of cannabis on cognitive functioning, according to the press release.

Factors that need to be further explored to get a clearer picture of cannabis use and ADHD in adolescents include differences in the effects of cannabis at younger ages, the role of marijuana potency, and frequency of use. / PHOTO ARTRANQ / ISTOCK / GETTY IMAGES PLUS

The researchers urge caution in drawing conclusions from the previous studies reviewed.

The limited, perhaps inconclusive, data do not support the hypothesis that cannabis use has adverse effects on neuropsychological tasks in transition-age adolescents with ADHD, the abstract states. However, larger, longer-term studies are needed to better inform doctors and patients about the effects of cannabis use in adolescents with ADHD, the report said.

Surprisingly, given that cannabis use has clear and consistent negative effects on cognition, as measured by performance on neuropsychological tasks, no study has found a significantly different effect of cannabis use on these measures in people with ADHD compared to those who do not use cannabis, according to a statement quoting the study’s authors.

Factors that need to be further explored to get a clearer picture of cannabis use and ADHD in adolescents include differences in the effects of cannabis at younger ages, the role of marijuana potency, and frequency of use.

The goal is to get answers to questions that have not yet been asked, such as whether cannabis actually alters neural circuits in adolescents with ADHD, how it affects task performance and, perhaps most importantly, long-term functional outcomes in adolescents with ADHD who also use cannabis, the authors said in a statement.There is a small but significant population of people living with attention deficit hyperactivity disorder (ADHD). Researchers are now concerned about the effects of cannabis on the developing brain of young people with ADHD. New research shows that marijuana use is associated with poorer attention and memory, and greater memory problems in children who already have ADHD.. Read more about smoking while on ritalin and let us know what you think.

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Appropriate Yoga Wear for Each Type of Yoga |

“Yoga” is a Sanskrit word meaning union, a union that can be achieved through physical and emotional flexibility. By practicing yoga, we can connect with our own being and move beyond our inner self. Yoga can be practiced by anyone at any age, and it is recommended for all people who want to lead a healthy and happy life. The yoga is not only a form of physical exercise but also a way to connect to the universe. Yoga is suitable for all people, regardless of age and sex.

No matter what kind of Yoga you are doing, you should have the right gear! Here’s a handy list of Yoga wear for your different body types, but if you have any specific questions, just ask!

Yoga is a form of exercise that is highly beneficial for the human body and mind. It involves a series of controlled movements, breathing techniques, and meditation that calms the mind and body and strengthens the body and mind. People of every age and body type can benefit from yoga. However, a number of people do not know how to wear the appropriate yoga wear. And, they are not aware of the importance of yoga wear.

If one were to attempt to collect all styles of yoga practiced in the past and present, including offshoots and new schools, the list would be endless. The problem is that there are so many subcultures within the yoga culture itself that it is difficult to bring them together and establish standards. Therefore, we choose to embrace the differences between all and celebrate the variety of styles created and sustained in this world. However, you cannot wear the same clothes for every class. You need to know what a particular practice entails and how best to prepare for it by dressing appropriately. Otherwise, it would be like wearing football shoes to a basketball game. So here are some basic guidelines to look out for when practicing certain styles.

Bikram Yoga and Hot Yoga

We all know that yoga in heated rooms is specifically designed to make you sweat until you sweat. We encourage you not to torture yourself by wearing cotton pants or thick t-shirts in class. Such an accumulation of heat can be harmful to you and your practice. The best clothing for Bikram yoga, for better or worse, is the one that exposes as much skin as possible (within reason, of course). This immediately cools perspiration from the skin, so you can enjoy all the benefits of heated yoga without drying yourself out unnecessarily.

Ashtanga Yoga

Ashtanga is a fairly rigorous practice that requires a lot of movement in different directions. The good thing is that, like Bikram, there is a fixed sequence of postures, so you know what you’re getting into and can take that into account when choosing your clothes. There are certain postures like Bhujapidasana (shoulder ball pose) where you place the back of your knees on your hands. If you wore shorts, you’d slip, or you’d have to put a towel between them. On the other hand, postures like Garbaha Pindasana (translated as Embryo Posture in the Womb) require the hands to go through the legs in Lotus Posture (Padmasana), so lubrication with sweat is needed to make them go through effectively. To do this, roll up the legs of your pants or wear capri pants or shorts so there is always sweat.

Vinyasa Flow or Hatha Yoga

Other types of yoga have no set order, so you have to be prepared for anything. Vinyasa classes use a variety of postures that can be balanced at any time: twists, inversions, backbends or standing postures. Fortunately, these poses are flexible enough to fit into any yoga outfit. Hatha is a gentler style, but also uses similar postures or asanas. Think about how you feel when you do the sun salutation (Surya Namaskar) and base your clothing choices on this principle. Shorts, leggings or slightly flared yoga pants would be perfect.

Kundalini Yoga or Jivamukti Yoga

Moreover, there are forms of yoga that focus much more on meditation than on movement, or at least on the balance between the two (yoga itself, of course, can be defined as meditation in movement). You do move a lot, but the postures are not that strenuous, although that can vary from person to person. The influence of music on yoga makes the practice very free, very relaxed, and you can wear clothes that are as light as they are comfortable. Loose pants and simple t-shirts help convey the feeling of liberation you will have after these classes.

As I said, these are just a few suggestions for a very large number of yoga styles. There are yogis who can practice comfortably regardless of what they wear, but if you can afford it or are interested in a particular type of yoga, we recommend looking for the best yoga clothing that will help you get the most out of your journey.There are many types of yoga that reward for different needs. More physical forms of yoga focus on postures and movements, while more restorative styles like the ones practiced at the Kripalu Center are centered on breathing and awareness. Athletes and those with other physical conditions should consult with a medical expert before trying any of these types, but most types of yoga have plenty to offer anyone searching for a more fulfilling way to practice.. Read more about what not to wear to yoga and let us know what you think.{“@context”:”https://schema.org”,”@type”:”FAQPage”,”mainEntity”:[{“@type”:”Question”,”name”:”How should I dress for a yoga class?”,”acceptedAnswer”:{“@type”:”Answer”,”text”:” Wear comfortable clothes that you can move in. You don’t need to wear anything special for a yoga class, but if you want to wear something more formal, that’s fine too.”}},{“@type”:”Question”,”name”:”What are the 7 types of yoga?”,”acceptedAnswer”:{“@type”:”Answer”,”text”:” There are many different types of yoga, but the most common types are: Ashtanga Yoga Hatha Yoga Iyengar Yoga Jivamukti Yoga Vinyasa Flow (Vinyasa means “to place”) Power Vinyasa (PV) or Power Flow (PF) Sivananda Yoga Yin Yoga Ashtanga, Hatha, Jivamukti, Vinyasa Flow (Vinyasa means “to place”), Power Vinyasa (PV) or Power Flow (PF), Sivananda Yoga, Yin Yoga”}},{“@type”:”Question”,”name”:”What should a beginner wear for yoga?”,”acceptedAnswer”:{“@type”:”Answer”,”text”:” A beginner should wear comfortable clothing that is not too tight or too loose.”}}]}

Frequently Asked Questions

How should I dress for a yoga class?

Wear comfortable clothes that you can move in. You don’t need to wear anything special for a yoga class, but if you want to wear something more formal, that’s fine too.

What are the 7 types of yoga?

There are many different types of yoga, but the most common types are: Ashtanga Yoga Hatha Yoga Iyengar Yoga Jivamukti Yoga Vinyasa Flow (Vinyasa means “to place”) Power Vinyasa (PV) or Power Flow (PF) Sivananda Yoga Yin Yoga Ashtanga, Hatha, Jivamukti, Vinyasa Flow (Vinyasa means “to place”), Power Vinyasa (PV) or Power Flow (PF), Sivananda Yoga, Yin Yoga

What should a beginner wear for yoga?

A beginner should wear comfortable clothing that is not too tight or too loose.




The Ultimate Guide to Creating a Profitable Online Yoga Course

From Grandma to Yoda, yoga has never been so popular. In fact, according to a recent infographic by Supertracker, more than one in five Americans do yoga. And with the global yoga industry expected to reach $25.4 billion in 2016, it’s no wonder many are eager to get in on the action. But, if this is your first foray into the world of online yoga lessons, you may have some questions: how do I calculate my course ROI? How do I convert my yoga classes into a profitable business? What are the best tips for testing the market? What are the best ways to promote my online classes? In this post, we’ll answer these questions and provide the steps you can take to create your online yoga classes.

The business of yoga is growing rapidly. According to Yoga Journal, a leading source of information on the practice, more people are now practicing yoga than ever before. And more people are becoming aware of the benefits of yoga. While the practice has roots in ancient techniques, Yoga is also known for offering a holistic approach to well-being. It is said to ease stress, improve flexibility, improve overall health and mental focus. It is practiced by all age groups including children, babies, teens, adults and seniors. The growth of the yoga industry has led to the creation of many online yoga courses. These online yoga courses are usually put together by yoga teachers and yoga studios, with the hope that they will become popular and profitable. But how do

Yoga has swept the world over the last few years, from being a religion to a practice to a way to find inner peace in our busy lives. But how do you get a beginner to start their own yoga practice? Or how do you help him or her increase their level? In this post, we have compiled some of the best yoga poses that can help a person get started, and also help them to increase their practice time.. Read more about best equipment for teaching yoga online and let us know what you think. If you’re a yogi looking to expand your business and increase your influence, you’ve probably thought about creating classes. While there are many resources for creating online courses, you need something specific about how to create a course for yoga teachers. Then you’ve come to the right place!

At Yoga Nomads, we help yoga teachers of all levels and niches develop their yoga business for greater financial freedom and geographical independence. Whether your dream is to travel the world, work from home with your kids, or just reduce your personal workload, an online yoga class can free you up while continuing to do what you love. Finally, 2020 has taught us that we should always have an online backup plan.

Why start a yoga class?

Place Independence

Imagine being able to cultivate your passion for yoga while living in Bali, traveling in Europe, or living in a Van Life in North America. This reality is now more affordable and financially viable than ever. Creating a unique and valuable online yoga class means you can teach from anywhere in the world without having to go to the studio multiple times a day.

While you’re focusing on creating a profitable online yoga course, it’s equally important to ensure your business is legally established. If LegalZoom doesn’t fit your needs or budget, exploring legalzoom alternatives will provide different options for setting up your business structure, freeing you to focus on providing a top-quality, serenity-inducing yoga experience.

Attract more customers

The power of the Internet lies in its growing potential for impact. If you really want to help people achieve their yogic goals (flexibility, weight loss, strength, spirituality, stress reduction, etc.), an online course will extend your potential influence far beyond your hometown or even your country.

From a professional point of view, this expansion of the customer base is also very advantageous. A face-to-face course can only take a certain number of people, whereas with an online course the number is virtually unlimited. If, like me, you love the energy of real-life encounters, you can turn this network of clients into seasonal or annual yoga retreats in different parts of the world.

Time maximisation

With an online course, you can take fewer classes and have more time to develop your spiritual and yoga practice and other hobbies. Since you do not need to be physically present in the studio, your learning time is maximized and stored in a video format. It can also give you more freedom to develop your practice. You can make new contacts and explore different teaching styles during face-to-face classes while building your online community.

Passive income

There’s nothing like waking up and realizing you made money while you were sleeping. This is one of the basic requirements for passive income. You can strive for financial freedom by creating scalable content that will provide you with passive income. In other words: You create it once, but it will pay off for you for years to come. You don’t have to change watches into dollars. We all know that time is more valuable than money. Online courses have freed countless people from the 9 to 5 grind, allowing them to spend their time doing something they enjoy.

Build up your ranking

Open the (digital) doors to your yoga business with an online course. When you look at yogis like Megan Curry, Tara Stiles or Adrienne Mishler (Yoga with Adrienne), their millions of followers can seem both intimidating and enticing.

The reality is that everyone started somewhere. Even if you don’t aspire to become a major yoga authority, you can build a strong following if you are consistent and stay true to yourself. Developing your own course offers your audience added value and an even stronger connection with you as a teacher.

How to create your own online yoga class

  1. Specify the theme and time slot of your course
  2. Find a unique selling proposition
  3. Structure and plan of your training program
  4. Record your lessons
  5. Choose your platform
  6. Marketing for your course

Specify your course subject and time frame

How to assess your skills and choose a topic

Take a piece of paper and write down 5-10 words that best describe your style of teaching yoga. What do you do best? In what area do you have the most experience? These are your key marketing terms. When designing a course, it is important to stick to what you know. You can always develop additional skills and broaden your specialization in the future, but it is best to start with the core subject.

Assess your existing customers and think about the kind of people your courses attract. Are they mostly beginners? Are you an advanced fitness enthusiast? Are they spiritual seekers who connect with your teachings on a soul level? This data will help you find your main topic and your target audience.

This will help you to imagine some of your personal learners as archetypes of the type of audience you want to attract to your online course. How old are they? Paul? Interests? Yoga level? How do you talk to them? What results are they looking for?

Identify your niche for yoga

You may have heard that wealth is in the niches. In order to stand out and establish yourself as an expert, it is best to define a niche. This is not a bad intention, just a way to reach your target audience with your expertise.

For example, instead of yoga for beginners, you can focus on yoga for people with back pain. This niche still reaches a very wide audience (think of how many people suffer from back pain!), but also addresses the main problem these people face. Your online course offers a clear solution.

On the other hand, a meditative yoga teacher can fill a slot on the topic of stress reduction. Her marketing and course program focuses on releasing tension in body and mind. You can tout better concentration or increased productivity as possible outcomes of your yoga classes, as you help people relieve stress in their daily lives.

Download our 100 yoga niche ideas for more inspiration.

Finding a unique selling proposition

A unique business proposition (UBP) is what sets your online yoga classes apart from all others. It’s time to shine! Think of your UTP as the special benefits your clients receive when they come to your yoga class instead of someone else’s. What keeps them coming back to you?

Examples of FTEs for online yoga classes

A unique selling proposition can be related to price, quality, theme, results, bonuses or delivery method. Take your niche and add a unique focus that makes it useful to the customer. Here are some examples…

  • Affordability : Access to 12 weeks of yoga classes for only $10 per week ($120 at one time).
  • Quality: I have over 10 years experience teaching yoga to children, both individually and in groups.
  • Subject: This prenatal yoga class is specifically designed for new mothers who suffer from back pain.
  • Results: During this 5-week yoga and meditation course, you will become more confident and in touch with yourself.
  • Bonus: Sign up now and receive a free downloadable meditation journal to keep track of your progress.

How do you know your TSR

As you can see, UTP is really a marketing tactic to attract your target customers. But don’t use empty words! Make sure you keep your promises too. To determine your ideal ATP, take your chosen niche(s) and ask yourself the following question:

  • What do students most often praise after your classes?
  • What unique experience or knowledge do you have that other yoga teachers do not?
  • How can you design your courses to keep your target audience coming back?
  • How do you interact with your students?
  • What brought you to yoga in the first place?
  • What results have your students achieved after your courses?

How to structure and organise your study programme

Now that you’ve identified your niche and your PBC, it’s time to get creative. Most online courses include 6 to 12 classes in their curriculum. Each lesson should last between 20 and 45 minutes depending on the topic, process and objective.

Writing target

Think of the objective as the Pole Star that guides the creation of your course. Just like setting an intention at the beginning of each yoga class, this goal sets the intention for your entire class.

What will students get out of this experience? Write a short one or two sentence objective that can be placed on your sales page that quickly explains the benefits of the course. For example, the focus of my beginner yoga class for back pain: We will strengthen the core and develop flexibility in the spine with beginner yoga flows that help reduce back pain.

Making a plan

Start by creating a course outline document that you can use as a guide for the video and share with students. It explains what they will learn in each lesson and how it relates to the overall goal of the course (remember, people want results!).

The structure of your class can be focused on specific body parts, specific mental goals or inspirational themes. For example, Yoga with Adriene offers a 30-day yoga journey called HOME, and each day has a specific theme, such as. B. Recognize, intend, awaken, activate, etc.

Each topic outlined in your lesson plan is covered in a separate video. So make sure the topic is broad enough to create 20-45 minutes of content, but also narrow enough to not overwhelm you. Unlike face-to-face classes, online classes often focus on instructional videos that help students correct their form, understand breathing techniques, etc. You can delve into topics that will give you maximum benefit, such as. B. explain how to support your spine when you turn or how to prevent back pain.

Writing a scenario guide

Even if you don’t have to write every word, it’s helpful to create a manual for your training videos. An easy way to start is to record yourself with a tape recorder during one of your personal yoga classes. You can also sit down with a friend to ask you specific questions about the course, and you can record how you answer them.

The most important thing is to keep it natural and start a conversation. You don’t want your course to sound harsh or too rhyming, but you do need to stay focused and avoid inconsistencies. You may feel silly or awkward at first, but don’t worry! After a few shots, it becomes easier for you to relax and feel comfortable in front of the camera. Imagine teaching a class of enthusiastic students.

How to register your yoga class online

You don’t have to be a professional videographer to create an online yoga class. However, it helps to have high quality video, sound and lighting. If you have a digital SLR camera, use it to make a course. Fortunately, smartphones today can record videos in HD and even 4K quality. You don’t have to spend a fortune on equipment either; here are some affordable and easy-to-use gadgets to make your DIY yoga recording studio.

Show

High quality sound is one of the most important elements of your yoga classes. Nobody wants to hear unpleasant background noise and it doesn’t take much effort to understand what you are saying. A compact microphone like the Rode VideoMicro can be easily mounted on a camera tripod and connected to a recording device.

You can also choose the Lavelier microphone, which attaches to your shirt and provides high-quality sound as you move and teach.

It is also useful to include an accompanying voice for asanas and demonstration videos. The best option for dubbing is a USB podcasting microphone, which allows you to add audio after you record the clip.

Video

Whether you are shooting with a smartphone or a camera, you should use 4K or 1080p HD (high definition) at 30 fps (frames per second) if possible. Place your phone on an adjustable tripod, for example the UBeesize aluminum tripod, or use the Ubeesize 67 camera tripod with Bluetooth remote control. With the remote control you can easily start and stop the video from the mat. For an optimal viewing experience, videos should only be shot horizontally and landscape (no social media type videos).

Lighting

As with a personal yoga class, lighting plays an important role in creating the mood and atmosphere of the class. Try to keep the exposure the same during the modules by taking pictures in the same room each time. Diffused light is always best, but you don’t want to put windows behind you so you look like a shadow. You also don’t need too much synthetic lighting that darkens you and makes the video too bright. To find the right balance, you can use adjustable ring lights or dimmable LED lights attached to a tripod or camera.

Scene setting

When designing decorations for a yoga class, it’s important to keep your audience in mind. Build the scene with their specific needs and interests in mind. Spiritual people will appreciate an abundance of tapestries, Zen paintings or Buddhist decorations, while fitness-conscious people will probably feel more at ease in a clean gym. Some yoga teachers rent a studio to teach their classes because it’s more professional and better lit than your home.

Make sure you center yourself and your mat within the frame of the stage. Any accessories or equipment (blocks, straps, weights, etc.) can be placed on the side in an orderly fashion. Avoid too many distractions in the background so students can focus on your material.

Publishing and music

With apps like iMovie and Splice, editing your own videos has never been easier. A more advanced editing program is Adobe Premiere. If you’re intimidated by video editing, you can easily outsource this work to freelancers on sites like Fiverr or Upwork.

As you edit, you’ll find that awkward silences or white noise don’t go well with yoga instructions. It’s best to add quiet, soft background music that matches your theme and creates a sense of relaxation and fun. Find royalty-free music on Epidemic Sound or in YouTube’s audio library.

 

Trust me, you do NOT want to put all that time and effort into your yoga class only to have the files disappear into thin air. Technological problems can arise, and you need to be prepared for them. An external hard drive is required to store video footage for security and backup purposes.

Best platforms for selling yoga classes

The course platform is the basic framework for transferring your course from your computer to your participants via the Internet. This is essentially the foundation of your success as an online yoga teacher (and we all know the saying A house is built on a solid foundation). Choose your platform wisely, as it can be quite difficult to change. Also be aware of additional fees and commissions that can reduce your income. Here are the most popular platforms based on price and features….

Budgetary option: Patreon

Patreon is a community platform created to give fans direct access to creators and artists of all kinds for a monthly fee. The tiered system allows you to create special rewards and incentives for different levels (for example, $5 level, $10 level and $25 level).

This is a less structured way of creating a course and can be more difficult for students to understand. Still, it’s a great way to build a paid audience without a huge initial investment. They may offer exclusive videos, behind-the-scenes tutorials, live Q&A, downloadable asana PDFs, Mp3 meditation recordings or physical products.

Available option: Teachable or Podiums

Teachable starts at $39 per month and includes a super-intuitive course creator, access to an existing pool of students (people who have already purchased other Teachable courses), and beautifully designed sales pages.

The platform is consistent and responsive on both desktop and smartphone/tablet. Moreover, it can be integrated into almost anything. For more engagement, create quizzes and discussion forums for your students. Teachable also handles payments (and more) for you, making it a unique and convenient platform for aspiring online yoga teachers.

Podia is a customizable platform with many options for any type of course you want to create (walk-in courses, course packages, etc.). You can easily upload images, audio files, PDFs, Mp3s, quizzes and more to enhance your students’ work.

Over 50,000 creators use Podia as a platform to host courses and the feedback has been overwhelmingly positive. Everything is flexible, customizable, optimized and – most importantly – easy for even the least tech-savvy designer.

Extended version: HeyMarvelous (Namastream) or Thinkific

HeyMarvelous (formerly Namastream) specializes in online yoga classes. This means the platform is smaller, but it is also more directly relevant to yoga teachers and yogis. They range from individual coaching, to team feedback, to the creation of a virtual yoga studio.

The cost is quite high, at $125 per month, but they don’t charge any fees or transaction commissions on your earnings. They also offer the Namastream film school to help you create excellent video modules of your yoga classes.

Thinkific is a super popular course platform for yoga teachers and other creatives. The functionality is similar to Teachable, but with more flexibility and customizability. For example, you can easily customize the colors and fonts of your course to match your brand. You can also develop sales pages, create communities to support students and track their progress. Uploading and publishing content is very simple and straightforward. Costs start at $49 per month.

How to promote your online yoga course

So you’ve created an epic, beautiful yoga class aimed at your niche audience and filled with added value! What’s next? You must market your creation!

Create your mailing list

Email is the currency of modern course marketing because it gives you a closer and more direct communication channel with your customer. Make sure you get emails from your full-time students in each class! This could be a useful marketing tool in the future. When delving into modern course marketing strategies, tapping into consumer mailing lists online is like anchoring your outreach efforts to a sturdy base. Email serves as the prime currency for communication in today’s digital landscape, offering a direct line to your audience. It’s crucial to collect email addresses from your full-time students in every class; this not only fosters closer connections but also lays the groundwork for a valuable marketing resource down the line.

Ideally, a yoga class funnel starts with a social media post that ultimately convinces the customer to move on to the lead magnet. This is usually a free gift, such as. For example, a video or an e-book that asks you to enter your email address to receive it.

Once you have their emails on your list, you can provide valuable information, ideas, tips and inspiration in weekly newsletters that build trust and interest in your online course. ConvertKit is by far the best platform for creating email lists because of its endless features, easy input and output, subscriber tagging, funnel design and much more.

Contents Contents Contents

Offering free content can seem counterintuitive when trying to make money with an online course. In fact, it’s just the opposite! Valuable content is what attracts customers in the first place. Just like you want a free taste of a new ice cream flavor before you buy a whole cone, think of free content on social media as a free taste or preview of your yoga class. The more free content you offer, the more loyal your audience will be. Teach them what you know yourself to build confidence in your course, create a bond with you as a teacher, and encourage them to enroll and learn more!

Free ideas for content:

  • Instagram videos of 30 seconds (e.g. a timelapse of a stream or simple asanas showing how to do them).
  • TikTok videos explaining short topics (e.g. neurobiology, how yoga reduces stress).
  • downloadable materials (e.g. a free printable meditation journal for the week)
  • Sequences on YouTube
  • Live Q&A on Facebook

Price of your course

Some yoga classes start at $5 or $10 for a single class. If you plan to take a full course (12-14 lessons/classes), a $20-40 monthly subscription may be the best option. Some online yoga classes offer unlimited flow for more than $50 a month, while others can cost anywhere from $100 to $500 or even $1,000 for lifetime access to a very in-depth class.

Don’t fall into the trap of undervaluing yourself, as low price can be associated with low value for the customer. Think about what the same content would cost in real life, and how much convenience and value you add to a customer’s life by offering it online.

Estimated revenue from the sale of the online yoga course

Can you really make a living as an online yoga teacher? If you are strategic and decisive, the answer is clearly yes!

Income from online yoga classes ranges from $100 to $4,000 per month or more. When you create a digital product, the earning potential is almost limitless as long as you keep building your audience.

Your success and profitability depend on your marketing tactics and the VALUE you offer your community. Do your best and show off your yoga skills to the audience. We look forward to your course. Namaste!Yoga is an amazing way to relax and find inner peace. It has been practiced for thousands of years and is a great way to relieve stress and boost your metabolism. In the last few years, yoga has become increasingly popular and now millions of people worldwide are practicing it. It’s no wonder why! Truthfully, there is no such thing as a one-size-fits-all yoga class, and the best way to build a yoga studio is to offer a wide variety of classes. In fact, you can even be profitable by offering online yoga classes because the internet offers the potential to reach millions of people around the globe with yoga course information.. Read more about yoga software for teachers and let us know what you think.{“@context”:”https://schema.org”,”@type”:”FAQPage”,”mainEntity”:[{“@type”:”Question”,”name”:”How do I create an online yoga class?”,”acceptedAnswer”:{“@type”:”Answer”,”text”:” You can create an online yoga class by following these steps: 1. Create a free account on YogaGlo.com and sign in. 2. Click the “Create Class” button at the top of the screen to start creating your class. 3. Choose your location, time, and duration for your class from the drop-down menus on the left side of the screen and click “Save.” 4. You will be taken to a page where you can add your class description, choose a teacher, and upload your own photos. 5. Click “Create Class” to save your class. 6. You will be taken to a page where you can share your class with friends and family or post it on social media sites like Facebook or Twitter. 7. You are now ready to start teaching! How do I create a private online yoga class? You can create a private online yoga class by following these steps: 1. Create a free account on YogaGlo.com and sign in. 2. Click the “Create Class” button at the top of the screen to start creating your class. 3. Choose your location, time, and duration for your class from the drop-down menus on the left side of the screen and click “Save.” 4. You will be taken to a page where you can add your class description, choose a teacher, and upload your own photos. 5. Click “Create Class” to save your class. 6. You will be taken to a page where you can share your class with friends and family or post it on social media sites like Facebook or Twitter. 7. You are now ready to start teaching! How do I create a private online yoga class for my studio? You can create a private online yoga class for your studio by following these steps: 1. Create a free account on YogaGlo.com and sign in. 2. Click the “Create Class” button at the top of the screen to start creating your class. 3. Choose your location, time, and duration for your class from the drop-down menus on the left side of the screen and click “Save.” 4. You will be taken to a page where you can add your class description, choose a teacher, and upload your own photos. 5. Click “Create Class” to save your class. 6. You will be taken to a page where you can share your class with friends and family or post it on social media sites like Facebook or Twitter. 7. You are now ready to start teaching! How do I create a private online yoga class for my studio? You can create a private online yoga class for your studio by following these steps: 1. Create a free account on YogaGlo.com and sign in. 2. Click the “Create Class” button at the top of the screen to start creating your class. 3. Choose your location, time, and duration for your class from the drop-down menus on the left side of the screen and”}},{“@type”:”Question”,”name”:”How can I become a successful yoga instructor online?”,”acceptedAnswer”:{“@type”:”Answer”,”text”:” There are many ways to become a successful yoga instructor online. One way is to start your own website and offer classes for free. Another way is to offer private lessons or group classes on sites like Groupon, Living Social, or Amazon Local.”}},{“@type”:”Question”,”name”:”How can I make money doing yoga classes online?”,”acceptedAnswer”:{“@type”:”Answer”,”text”:” There are many ways to make money doing yoga classes online. You can teach yoga classes, run a website that offers yoga classes, or sell your own products related to yoga.”}}]}

Frequently Asked Questions

How do I create an online yoga class?

You can create an online yoga class by following these steps: 1. Create a free account on YogaGlo.com and sign in. 2. Click the “Create Class” button at the top of the screen to start creating your class. 3. Choose your location, time, and duration for your class from the drop-down menus on the left side of the screen and click “Save.” 4. You will be taken to a page where you can add your class description, choose a teacher, and upload your own photos. 5. Click “Create Class” to save your class. 6. You will be taken to a page where you can share your class with friends and family or post it on social media sites like Facebook or Twitter. 7. You are now ready to start teaching! How do I create a private online yoga class? You can create a private online yoga class by following these steps: 1. Create a free account on YogaGlo.com and sign in. 2. Click the “Create Class” button at the top of the screen to start creating your class. 3. Choose your location, time, and duration for your class from the drop-down menus on the left side of the screen and click “Save.” 4. You will be taken to a page where you can add your class description, choose a teacher, and upload your own photos. 5. Click “Create Class” to save your class. 6. You will be taken to a page where you can share your class with friends and family or post it on social media sites like Facebook or Twitter. 7. You are now ready to start teaching! How do I create a private online yoga class for my studio? You can create a private online yoga class for your studio by following these steps: 1. Create a free account on YogaGlo.com and sign in. 2. Click the “Create Class” button at the top of the screen to start creating your class. 3. Choose your location, time, and duration for your class from the drop-down menus on the left side of the screen and click “Save.” 4. You will be taken to a page where you can add your class description, choose a teacher, and upload your own photos. 5. Click “Create Class” to save your class. 6. You will be taken to a page where you can share your class with friends and family or post it on social media sites like Facebook or Twitter. 7. You are now ready to start teaching! How do I create a private online yoga class for my studio? You can create a private online yoga class for your studio by following these steps: 1. Create a free account on YogaGlo.com and sign in. 2. Click the “Create Class” button at the top of the screen to start creating your class. 3. Choose your location, time, and duration for your class from the drop-down menus on the left side of the screen and

How can I become a successful yoga instructor online?

There are many ways to become a successful yoga instructor online. One way is to start your own website and offer classes for free. Another way is to offer private lessons or group classes on sites like Groupon, Living Social, or Amazon Local.

How can I make money doing yoga classes online?

There are many ways to make money doing yoga classes online. You can teach yoga classes, run a website that offers yoga classes, or sell your own products related to yoga.

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How Terpenes Enhance Your High

The plant terpene is the substance that gives the cannabis plant its smell, which has been found to have a huge influence on the high the user experiences. While terpenes are the primary building blocks of the cannabis plant, there are hundreds of them to choose from. While some terpenes are only found in cannabis, others can be found in plants such as hops, lemongrass, basil, and ginger.

Terpenes are aromatic compounds found in essential oils used in aromatherapy. The chemical structure of these oils varies widely, but they all have the same purpose: to enhance the effect of the high they are used to provide. Terpenes are the compounds that give cannabis its aroma, and they’re also present in other plant and food sources.

Essential oils are one of the fastest growing trends in holistic health and wellness. They’re touted as having a wide range of health benefits from easing pain to improving sleep, and the list goes on and on. However, there’s one essential oil that’s not getting enough attention, and it’s the one that everyone is missing out on. Terpenes are the aromatic compounds that gives plants their scent and flavor, and they’re also responsible for the smell of your favorite strain of weed.

If you’ve spent much time in dispensaries – or with a particularly bud-savvy friend – you may have encountered a term that’s been generating a lot of buzz in the cannabis industry: terpenes.

What Are Terpenes?

Simply put, terpenes are the chemical compounds that give all plants – not just cannabis – their distinct taste, smell and effects. They’re responsible for scents like pine and lavender (and are even used to make essential oils), as well as the bitter taste of the hops in your favorite IPA. And when it comes to cannabis, terpenes are a big part of the reason some strains make you feel sleepy or subdued, while others might set your mind racing with inspiration.

Yet terpenes are still not as well understood as they could be. So, let’s examine some of the most commonly accepted beliefs (and misconceptions) about these crucial little compounds…We’ll also look at how one leading cannabis company is changing the way terpenes enhance your edibles.

Belief #1: Terpenes Don’t Really Work in Edibles

Some people don’t believe terpenes have any effect at all when ingested, as opposed to being inhaled. We won’t exactly call this belief a myth, because the science (at least as it relates to cannabis) isn’t totally conclusive. And it’s certainly true that, when you isolate THC from the rest of the cannabis plant to create the distillate found in most edibles, you do leave behind terpenes and other beneficial compounds.

What many people don’t realize, however, is that it’s possible to reintroduce these terpenes at a later stage of the cooking process, as long as temperatures remain below the terps’ boiling point. And there are a number of studies (involving plants other than cannabis) which have detected terpenes in the subjects’ blood following ingestion – including this one and this one.

One popular company, Wana Brands, has approached the terpenes-in-edibles conundrum with a focus on innovation and technology. Wana has partnered with Abstrax, an industry leader in terpene research, to analyze the terpene profiles of leading cannabis strains. They’ve then used that information to create three class-specific terpene blends – a relaxing one based on the terp profiles of popular indica strains, a more motivating one based on top sativas, and a balanced one based on hybrid strains. These curated blends allow you to choose which Wana products you want based on the experience you’re hoping to have… and if their customers’ feedback is any indication, it’s been well worth the effort.

Belief #2: Cannabis-Derived Terpenes Are Better than Botanically Derived

Some folks believe that the terpenes used in edibles should only come from one place: cannabis. But this simply doesn’t make sense. On a molecular level, terpenes are the same no matter where they come from. For example, the compound linalool produces the same effects whether you extract it from a lavender plant or a field of Kush. The origin of the terpenes won’t make a difference as far as how the edibles make you feel.

And actually, there’s a pretty big disadvantage that comes with using terpenes derived only from cannabis. For one thing, they’re harder to come by, which can cause supply issues. For another, cannabis strains evolve slightly from harvest to harvest – meaning that the terpene profile of even one specific strain might change over time. So to use only the terpenes extracted from that strain might produce different effects with each new batch of edibles.

Wana Brands is dedicated to providing customers with consistent results every time. While their terpene blends do mirror the combinations found in cannabis strains, Wana derives the terps themselves from botanical sources like fruit. Unlike a cannabis crop, botanical sources provide an unlimited supply of the terpenes they need.  Botanically derived terpenes also allow Wana to recreate the same precise combinations – and, by extension, their effects – over and over again.

Belief #3: Some Terpenes Are More Important than Others

Many companies feel it’s sufficient to work with only five or six of the most commonly occurring terpenes. For Wana Brands, that’s simply not enough. They believe nature is a subtle and miraculous thing – and there are no unimportant pieces of the puzzle. That’s why they infuse their products with more than 30 unique terpenes, bringing them as close as possible to the nuanced effects of the cannabis plant itself.

In Conclusion…

Now that you’ve got the basics, we’ll leave it to you to try out some so-called “terpene-enhanced” infused products and draw your own conclusions. But suffice it to say: we are true terpene believers!A quick search of the word terpene on the internet will produce a plethora of results, but what do they all mean? Terpenes are a group of chemicals that give our plants their scent. Terpenes are found in the essential oils of a variety of plants, including basil, eucalyptus, lavender, mint, oregano, patchouli, rosemary, and thyme. Terpenes are also found in Cannabis, which is why people often use those oils for making edibles.. Read more about terpenes benefits and let us know what you think.{“@context”:”https://schema.org”,”@type”:”FAQPage”,”mainEntity”:[{“@type”:”Question”,”name”:”How do terpenes affect high?”,”acceptedAnswer”:{“@type”:”Answer”,”text”:” Terpenes are the compounds that give cannabis its smell and flavor. Terpenes can have a sedative effect, which is why some people use terpenes to help them sleep.”}},{“@type”:”Question”,”name”:”What terpenes give you the best high?”,”acceptedAnswer”:{“@type”:”Answer”,”text”:” Linalool, myrcene, and limonene are the terpenes that give you the best high.”}},{“@type”:”Question”,”name”:”What effect do terpenes have?”,”acceptedAnswer”:{“@type”:”Answer”,”text”:” Terpenes are the compounds that give cannabis its smell and flavor. They also have a variety of other effects, including anti-inflammatory, anti-anxiety, and pain relief.”}}]}

Frequently Asked Questions

How do terpenes affect high?

Terpenes are the compounds that give cannabis its smell and flavor. Terpenes can have a sedative effect, which is why some people use terpenes to help them sleep.

What terpenes give you the best high?

Linalool, myrcene, and limonene are the terpenes that give you the best high.

What effect do terpenes have?

Terpenes are the compounds that give cannabis its smell and flavor. They also have a variety of other effects, including anti-inflammatory, anti-anxiety, and pain relief.

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Here’s What You Should Know If You’re Caught Driving While High

It’s been a couple of years since Colorado banned the use of marijuana in the car, and as it turns out, Colorado’s marijuana driving law is one of the strictest in the country. If you’re caught driving with marijuana in your system, you could face up to six months in jail and a $1,000 fine.

If you’re wondering whether you’re breaking the law, going to jail, or at least getting a ticket, you’re in luck. The short answer is: it depends.

It’s not just illegal to drive high in Colorado, it’s illegal to drive high in Colorado and get caught. Under Colorado law, it’s illegal to drive with any amount of THC, the active ingredient in marijuana, in your blood.. Read more about driving while high charges and let us know what you think.Almost every discussion about lawmakers wanting to repeal cannabis legalization also involves drunk driving: Make a traffic stop or we’re done. According to the National Survey on Drug Use and Health, there were 10,511 drunk driving deaths in 2018, but the contribution of marijuana and other illegal drugs to these and other drunk driving deaths remains unknown. NSDUH also reported that in 2018, 12 million US residents reported driving under the influence of marijuana in the past 12 months. Manufacturers in the industry are rushing to develop devices to measure the level of THC poisoning on the street – Draeger Drug Test 5000, Securetec Drug Wipe, to name a few – but the reliability of these devices has proven questionable, according to the study. Too many false positives are found – even passive exposure to cannabis smoke can lead to a positive THC test with a roadside testing device. APPROPRIATE: If you get caught with marijuana in your pocket, you could lose your car. These devices are used to perform tests on saliva samples on the street to determine a certain level of intoxication. And it’s not clear whether a product containing only CBD, say 0.5% THC or so, could affect the test results and produce false positives. Photo: bluegame/Getty Images word-image-7638 This amazing and complex plant is like a ninjutsu test. THC, which can indicate intoxication, remains in the body for days or even weeks as small amounts continue to be released from fatty deposits into the bloodstream as you go about your daily life. You are not high, but a saliva or blood test may show that you are above the local limit for THC intoxication. APPROPRIATE: The number of people who get behind the wheel after smoking pot will surprise you. Some 11 states have adopted a metric (similar to the intoxication level of a drunk driver, measured by a concentration of 5 or 10 nanograms per liter, depending on the state) or a zero tolerance system (i.e. any amount of THC found in a liquid sample) to determine if you are too intoxicated to drive. However, the Highway Safety Foundation has stated that the scientific evidence for the negative effects of THC on driving behavior and accident risk is neither clear nor consistent. Next, officers must perform the usual sobriety tests to detect alcohol poisoning, look for signs of THC poisoning – the smell of marijuana (which is not considered sufficient grounds for a stop in some jurisdictions), distracted speech, stopping too long for a stop sign, red eyes – or what is called a conduct disorder. Photo Ed 259 via Unsplash word-image-7639 Can you beat it? You can just refuse to take a field sobriety test and a breathalyzer. In most states, the penalty for such a refusal is the loss of the driver’s license for a certain period of time. But you know what? Thus, the subjective observations of the arresting law enforcement officer remain the only evidence of your guilt. And any good lawyer should be able to remove that subjective analysis. APPROPRIATE: Is driving under the influence of cannabis the same as driving under the influence of alcohol? Moreover, the National Highway Traffic Safety Administration (NHTSA) manual states that roadside sobriety tests must be conducted under ideal conditions – another loophole for a shady lawyer. Also, if you’re facing a DUI hearing, chances are you’re facing a new judge-appointed attorney who has little or no experience with the legal issues you – or your attorney – are presenting to them. Give it a try – even the ordinary consumer knows that high-speed driving has its own challenges. Know your rights, but don’t become yet another statistic just because you want to hurt someone’s feelings.

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Black Hat OG (Joint Delivery Co)

Black Hat OG is a company that makes and sells a range of different strains of weed that are grown in Northern California. They offer a number of different packages as well as a few different varieties of their strains. They offer both feminized and regular versions of their strains which are usually picked for their high THC content.

I’ve been a regular reader of this blog for years, and I’ve written a few posts myself. It’s a really great blog and I think you should check it out.

The other day I ordered a large pizza from the local pizza place (one that delivers). I was excited to pick it up and eat it all by myself, but was a little disappointed when the driver handed me the box and I realized I ordered a large one.

This gentleman has traveled the world in search of the perfect marijuana. The expedition to find the legendary Black Hat OG was dangerous and not without tragedy. Our Yakman died in a glacier crevasse while crossing the Himalayas; the second died in a caiman pack on the Amazon coast. I’ve spent the last month delirious in bed from licking all the colorful frogs. If you can’t lick them, they shouldn’t look like candy, right? That makes sense. Exclusively available from Joint Delivery Co! word-image-7663 We already talked about Joint Delivery Co’s attractive and user-friendly website in my previous review, so we can skip the usual nonsense. His master was so impressed with the rich resin production of the Gas Tanker flower that working together left no doubt about the variety. I made up the name! Black Hat OG (squeeeeee!) is a cross between Blackberry OG and Peanut Butter Breath. word-image-7664 Let’s talk about the appeal of handbags. Black Hat OG’s flowers are a pale olive colour with tufts of amber hairs protruding from a dense layer of large, well developed trichomes. The manicure is impeccable, excess stems and sugar leaves carefully trimmed. As for structure, I checked several samples and found only plump, wide buds with nice natural curves. Forget purse snatching, these flowers have sex appeal. I want to spoil him with Thai food and massage his ass and then… turn him on. Ahem. Where was I? word-image-7665 You will notice that the Black Hat OG buds are exceptionally fresh. A playful scent of eucalyptus and lemon wafts from the bag and fills your nostrils. A stem with exemplary moisture content will burst satisfactorily when pinched with a finger (allowing some of those lovely trichomes to come through), and then return to shape. It also has perfect density. The buds are dense but easy to handle and feel soft when mashed, although not particularly fine. The smoke is clean and smooth, but thick enough to cause the occasional coughing fit if you get too carried away. word-image-7666 In terms of effect, Black Hat OG tends to be indica in my tests. After half a joint, I feel good, relaxed, open to travel. After ten minutes, I was really tired. It’s not hard on my head because I can still think clearly, but the physical exhaustion of staying up until 2am to play Maneater eventually catches up with me. Time to crawl on the couch, watch Ancient Aliens, and maybe close your eyes. …. for a few… Minutes. If you get through this phase without sleeping, you can expect the appetite to begin to strike after about an hour, requiring Ding Dongs and Mountain Dew Livewire. It can be smoked in the morning with a high dose of caffeine, but later on it will be too heavy to finish without sleep. It is most useful at night before bed, when the mermaid’s lullaby is more welcome. In my opinion, Black Hat OG is an excellent example of carefully grown cannabis. I am proud to have my name on these bags. It worked very well, I think. Maybe we’ll do it again in the future. See for yourself and you’ll understand why the GT flies around town like a bee. Those knees are bees, baby, and that’s a promise.Joint delivery is obsolete. Seriously, it is. We have gone from a world where people used to be able to smoke, eat unhealthy food and not exercise and get fat, to a world where people have to be fit to get a job and be healthy. Not only does it seem that looks are not as important as they used to be, but the scientific community has proven that being fit has a positive impact on productivity, health, and a person’s ability to be successful.. Read more about blunt delivery and let us know what you think.

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Medterra Adds Immune Boost Drops and Immune Boost Gummies to Bundle Pack

Medterra has recently expanded its line of products with new additions to its Immune Boost Bundle Pack. The new bundle contains 10% discount code for orders made through the Medterra.com website, plus a bonus 10% off on products in the Medterra Bundle Pack, plus a 20% off on the Immune Boost drops.

While you may not have been following the Medterra company’s news closely or has been hearing rumors, that is no reason to miss out on the highly anticipated announcement they made this week. Medterra new Bundle of Immune Boost Products. The bundle product will contain the following products:  Immune Boost Drops, Immune Boost Gummies, Immune Boost Softgels, and Immune Boost Topical

Medterra is the leading supplement company focused on the immune system and it just added its very first immune system boosting product to their bundle pack – Immune Boost Drops and Immune Boost Gummies. This is an exciting new product that the company has developed to help people with overall immune system support. There are many factors that affect the effectiveness of our immune system, including stress, environmental factors, and diet. Medterra has developed an ideal immune system supplement to help support the body in syncing up the immune system. The immune system is designed to protect us from bacteria, viruses, and other big, bad guys – and also to recover from illness. The immune system is also responsible for healing and repairing the body, as well as fighting off

word-image-7756 – display Medterra CBD, the world’s most renowned CBD company, has unveiled a brand new Immune Boost Bundle that contains proven herbal remedies, wellness boosters and adaptogens blended with natural CBD in gum and drop form to effectively support a healthy immune system. Medterra has always strived to produce high-quality CBD, and the new kit is priced at an affordable $54.99. Crafted based on extensive medical consultation, first-hand research and innovation, these products provide comprehensive support for your immune system, helping you fight disease and recover quickly. The natural ingredients in the remedy have been shown to boost the immune system and, mixed with the brand’s compatible CBD, provide high-quality support for mental and physical health. Jay Hartenbach, CEO of Medterra, says his priority is to help consumers keep their immune systems healthy and strong year-round, not just during flu and cold season. The latest Immune Boost bundle offers consumers holistic and healthy ways to maintain overall health and wellness. Immune Boost Bundle is designed to meet the latest industry standards for purity and quality. All of the ingredients in the chewy treats are sourced exclusively from organic, high quality and non-GMO crops. Medterra’s mission is to provide high-quality nutritional supplements that help consumers feel energized and healthy throughout the day and night. Immune Boost Bundle contains superior innovation and COA certification to achieve this goal. Medterra’s Immune Boost Kit includes Immune Boost gummies and Immune Boost drops designed for 24/7 immune support. Immune Boost Drops are packaged in a 30 ml bottle and contain 750 mg of pure and natural CBD from Medterra, blended with adaptogens such as the Reishi mushroom and Ashwagandha. It also contains herbal substances such as echinacea, elderberry and ginger, which are believed to strengthen the immune system. Immune Boost Gummies contain 25mg of CBD in each gummy, along with elderberry, zinc, and vitamin C. These three super-powerful, immune-boosting ingredients are designed to help your body fight disease and recover quickly. Medterra is a global brand with a wide range of products sold in more than 120,000 stores worldwide and in more than 23,000 stores in the United States. The products are available in large and small stores, including drugstore chains, large national grocery stores and established online retailers. About Medterra CBD, Inc. Medterra is a leading global wellness brand that officially launched in 2017. The Brightfield Group has recognized Medterra as the second largest and best-known CBD company in the United States. All CBD used by the company is organically extracted from industrial-grade hemp, which is safely grown in accordance with Kentucky Department of Hemp Experimental Research Program regulations. The products have also been tested by third parties and their effectiveness, quality and safety have been confirmed.Medterra has added to its popular immune boosting bundle with the addition of Immune Boost Drops and Immune Boost Gummies this year. With the added support of the new drops and gummies, the bundle is now a complete Immune Boost system that includes all the ingredients needed to support a healthy immune system, which is especially helpful during cold and flu season.. Read more about medterra cbd gummies stay alert and let us know what you think.

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