Many aspiring nursing candidates aim to work in leadership nursing roles once they’ve gained a few years of clinical experience. After all, moving up the career ladder from bedside care to a management level position is the next natural step to recognize progression in your specialty field.

But the question is, what are the best nursing management and leadership positions? There isn’t one answer to that question. In fact, due to the availability of various leadership and administrative opportunities in nursing, the roles you can apply for can be confusing most of the time.

 Furthermore, according to the AACN (The American Association of Colleges of Nursing), more than 3.1 million registered nurses are working throughout the United States. Nursing is amongst the highest-paying careers across the nation, as more than 100 jobs are advertised daily with their perks, salaries, and growth potential.

What’s more, nurses who enroll in higher education degrees will be better positioned to take on various leadership roles within their field of work. That said, let us look at a few ways of taking leadership positions in the nursing field.

Chief Nursing Officer

CNOs are tasked with overseeing the entire functioning of a healthcare facility’s nursing department. These professionals ensure that nursing units and teams have the proper staffing and equipment to meet the demands of patients.

They are also responsible for coordinating with nursing administration, typically nurse administrators, to procure supplies, develop budgets, hire nursing staff, and much more. Moreover, whenever there’s an emergency the internal nursing staff cannot handle, a chief nursing officer takes over.

If you try searching for the term how to become a chief nursing officer on Google, you’ll know proven management and leadership skills are a must, in addition to a DNP or MSN. According to the BLS, the median salary of a chief nursing officer is around $104,980/year.

Nursing Educator

A nursing educator is responsible for educating the next crop of nurses in a specialty area. In addition, they are tasked with providing continuing education and positioning new nurses into a nursing school or program.

Furthermore, A nursing educator can also serve as a valuable asset for nursing staff and patients for help and guidance on various medical situations and issues. This nursing leadership role requires candidates to work a nine-to-five or 1st shift job where they spend most of their time training nursing staff.

Typically, nursing educators are employed by healthcare agencies, nursing schools, extended care facilities, hospitals, and clinics.

Candidates must first obtain a BSN and a valid state-issued RN license to apply for this position. However, to improve chances of employment at a healthcare facility, previous working experience in a teaching job and an MSN are preferred.

In addition to this, excellent verbal and written communication skills are necessary to succeed in this role. According to Payscale, the average salary of a nurse educator is around $78,014/year.

Nurse Administrator

As one of the top leadership positions in the nursing field, a nurse administrator is typically responsible for directing and hiring nursing staff for a healthcare facility. However, roles vary from one institution to another.

For instance, while working at the federal government level, nursing administrators help provide oversight and leadership for government health organizations and public health programs. Furthermore, individuals working as nurse administrators can also be hired as chief nursing officers, nurse managers, or directors of nursing.

A bachelor of science in nursing and a valid RN license are needed to work in this leadership and management role. However, depending on the healthcare institution’s requirements and job duties, an MSN might also be required. Furthermore, at least five years of clinical experience is a must to work as a nurse administrator, just like any other nursing leadership position. According to the BLS, the average salary of a nurse administrator is around $118,800 per year.  

Clinical Nursing Leader

A CNL is a knowledgeable and experienced nurse who serves as an essential resource for a team of nurses. As one of the more promising and newer nursing leadership positions, this specialty came into existence to accommodate highly skilled and knowledgeable nurses into the healthcare system.

That said, the role’s primary focus is to improve the quality of patient care. CNLs typically work alongside administrators, doctors, and other nurses to help educate healthcare professionals and achieve better patient outcomes.

Clinical nursing leaders aren’t restricted to only working inside a hospital. Instead, these professionals can work in other healthcare institutions like consulting firms, research facilities, nursing schools, and private clinics.

Applicants looking to apply for this nursing leadership role must graduate from an accredited MSN program and become an RN with valid practicing licensure. Furthermore, a master’s degree in Clinical nurse leadership will also improve chances of employment at a reputable healthcare facility or institution.

Moreover, candidates must also have five years of previous working experience in a leadership or management role. According to Salary.com, the salary of a clinical nursing leader ranges from $84,420 to $105,856 per year.

Nursing Program Director

A nursing program director or NPD is responsible for directing and implementing nursing programs at the university level as per accreditation standards. In fact, the NPD is usually the one who heads a nursing school’s nursing department.

In addition to maintaining accreditation of nursing programs, these professionals also have to develop learning curricula, manage nursing faculty, and ensure that nursing students remain satisfied.

To become a nursing program director, aspiring candidates must obtain an advanced nursing degree such as an MSN. However, a DNP or Ph.D. in nursing is usually preferred to work in this leadership position.

In addition to becoming an RN (Registered Nurse), applicants must also have two years of teaching experience as a nursing faculty member and five years of clinical experience as a nurse. Moreover, effective leadership and communication skills are also necessary to succeed in this role.

According to PayScale, the average salary of a nursing program director is around $87,429 per year.

Conclusion

As you can see with the job titles mentioned above, a leadership role in nursing can take your career to the next level. Therefore, with the motivation to advance your career and the right experience and educational credentials, you can eventually become the one in charge of your healthcare facility’s nursing department. You can find all nursing leadership jobs in the USA on Jooble https://jooble.org/jobs-nursing-leadership.

We all know the importance of getting the proper nutrition when it comes to our health and wellbeing. Your diet can have a significant impact on other aspects of your life, which is why many people try to ensure they eat the right foods and get a balanced diet. However, it is not just us humans that have to get the proper nutrition in order to thrive in life – it is also our pets. As the owner of a pet, you need to ensure that they receive the right food and the proper nutrients for a healthier, happier life, and when it comes to your cat, there are plenty of great options to choose from.

One thing to remember when it comes to cat nutrition is that certain nutrients are necessary for your feline’s diet to aid their health. If you constantly go for the cheapest foods without any regard for quality and ingredients, you could end up starving your pet of these valuable nutrients. This is why it is so important to choose the right food, and there are several critical benefits that come with doing this. You can even save money on high-quality food by using promos such as Chewy shopping discount codes, and this can help to cut costs without cutting quality.

What Are the Benefits of Proper Feline Nutrition?

There are many benefits that come with ensuring your cat gets the right food and nutrition as part of its staple diet. Some of the benefits you can look forward to being:

A Healthier and Happier Pet

One of the significant benefits of ensuring your cat gets the proper nutrition is that your cat will be far healthier and happier. As we mentioned earlier, diet and nutrition can have a substantial positive impact on all aspects of life, and this includes overall health and wellbeing as well as appearance, energy levels, and more. By making sure your cat gets the proper nutrition, you can aid their health and wellness.

Support as They Age

Just like humans, as pets get older various aspects of their health can start to suffer. This includes everything from the joints and muscles to their vision and hearing. By feeding your cat the right food, you can provide valuable support as they get older such as joint and bone support that can keep them more mobile and comfortable as they reach their senior years.

Financial Benefits for You

There are even financial benefits for you when you invest in food that is of excellent quality. When you feed your cat cheaper food with lower nutrition levels, they will feel hungry more quickly and will end up eating more food. With higher-quality, nutritious food, your cat will feel full for longer, and this means that they eat less food. This then means that you do not have to go and purchase food as often.

These are some of the significant benefits of ensuring you give your cat high-quality, nutritious food. 

 

If you have to buy health insurance, then you are in the right place. We want to highlight a few factors to consider before taking the giant leap. If you are still debating about it, then you are in the right place. These valid points would aid you in making the right decision. There is much to consider when you are buying medical insurance, and you have to have the correct information so that you can make a decision that matters the most. When you choose health insurance or medical insurance, you need to consider who you are buying for and what the pre-existing conditions are, too. The more you think about it, the more you’ll need to know!

Medical insurance is crucial for everyone as it provides much-needed financial support during a health scare. Everyone wants to be healthy and happy. However, we do experience our share of ailments throughout our lives. The type of illness would determine the course of action and cost. It could be cold that disappears with mom’s magic chai or lifestyle diseases that require lifelong treatment. 

Either way, the treatment cost is significantly high owing to the inflation in the health care industry. Most people do not have the backup funds to handle sudden and emergent situations. When this situation arises, they tend to panic and struggle. Though we cannot predict the twists and turns, we can be prepared. 

When you buy health insurance, you secure the future of your loved ones. This small premium could be a lifesaver in terms of emergencies. However, it is vital to choose the best-customised plan that would achieve its purpose. It would be prudent to consider all the relevant factors before purchasing the first or cheapest option. Here are some factors to consider before signing the dotted line. 

The Age

The age of the person has a direct correlation with the premium amount and the coverage plan. This is also the reason why specialists urge people to buy health insurance before 40. 

The Premium

The expectations from the policy would determine the premium. When people opt for a family floater plan, they should identify the best option for everyone in the group. Most companies do have EMI options to ease the burden when you buy health insurance. 

Waiting Period

All policies do require time to mature. For example, some people tend to purchase only when they have an emergency. However, the regulations are straightforward and segmented based on the treatment type. 

Cashless Transaction

One of the primary benefits of owning medical insurance is the lack of financial burden. However, it is essential to note that there are two distinctive types of policies. The first type is when the patient pays and later reimburses the bill. The second is the cashless treatment option, where the insurance company directly makes the payment. Check for the list of empanelled hospitals to avail the benefits of the latter. 

Coverage Plan

Always look for a policy that would provide maximum coverage. The hospitals and insurance firms have a unique way of addressing the stay. Familiarise yourself with these specifications to identify a comprehensive coverage plan. Some companies also offer master health check-up coverage as a part of the policy. 

No Claim Bonus

A no claim bonus is an incentive the company provides if the policy holder does not make any claim during the policy period. This can be used for renewal or increasing the coverage amount. It would be prudent to check for these options. 

Claim Procedure

When you buy health insurance, always check the claim procedure to ensure hassle-free transactions. 

Insurance is a competitive market with various unique policies. When people buy health insurance, they should always read the fine print. It is reasonable for people to feel a little overwhelmed by the complex jargon and concepts. Fortunately, credible insurance companies such as Care Health Insurance have skilled representatives who help consumers adapt to the system. 

The goal of these professionals is not to increase sales. Instead, they concentrate on providing customised and affordable solutions to their consumers. Always window shop when you decide to buy health insurance as it would help to get a perception about the industry. Finally, make a list of your expectation and find the policy with the closest match. 

 

Most athletes, along with non-athletes, reach for the pain-killing meds when confronted with personal injury, be it the result of accident that occurs at the workplace, or in the car, or in the sports arena. But there is a new, natural healing method that is getting a lot of attention among those people who prefer natural, non-invasive healing methods. It’s called Kinesiology tape. 

Says County Line Chiropractic, accident injury clinic Plantation, Florida, you may have noticed your favorite sports athlete wearing brightly colored tape on their neck, back, legs, and arms. This isn’t a fashion statement, but is instead, K-Tape, or kinesiology tape, which is used instead of medication to treat all sorts of injuries. 

What exactly is K-Tape? It’s a thin, waterproof, breathable cotton tape that can stretch along with your skin. Said not to be bulky, it provides support where needed without limiting mobility. It’s safe for both adults and kids.   

According to a new report, for any physically active person, annoying injuries like muscle aches and pains can be a real downer. Enter kinesiology tape. This tape will ease sports-related (and some non-sports related) work-out injuries faster, easier, and perhaps even better than medicines.

The Benefits of K-Tape

If applied correctly, K-Tape actually feels like a second skin while never limiting your movement. That’s due to the fact the K-Tape is engineered to mimic the elasticity of human skin along with its thickness. 

That said, here are some other big, drug-free benefits of kinesiology tape:  

Reduction of Swelling and Inflammation

The swelling and inflammation that can come from muscle injury can be annoying and, in some cases, debilitating. Muscles that are injured naturally swell. It’s a purely physical, biological reaction. Even a hard free-weight lift at the gym can result in swelling and inflammation. 

Rather than ingest pain medication and/or anti-inflammatory drugs like Advil, K-Tape provides “a holistic approach” with almost zero side effects.    

A recent study states that because of its elasticity, kinesiology tape is able to lift the skin away from the swollen and inflamed muscle tissue. This provides less resistance to fluid that’s retained in both the venous and lymphatic drainage systems.

 

Promotion of Space Between Joints

When there is minimal joint space between bones, it can result in pain. But studies show that K-Tape increases joint space, thereby providing relief. It is especially effective on shoulders (baseball pitchers and football quarterbacks take note). In a word, K-Tape creates additional space, not only preventing bones from rubbing together but also reducing swelling and inflammation.  

It also improves overall circulation. 

Enhancement of Contusion and Bruise Recovery

When capillaries and small veins break beneath the skin, it causes internal bleeding and bruising. While in most cases, this is not considered a medically severe condition, it can still hurt. By applying K-Tape to the bruise, it encourages blood drainage and the movement of fresh blood to the injured area. 

Biologically speaking, fresh blood is highly oxygenated and filled with the nutrients that promote healing. This process is said to be linked directly to your lymphatic system, which is designed to remove excess fluid and, in turn, assist in reducing bruising and swelling. 

Because the tape lifts the skin from the muscles, there is a better fluid flow throughout the body.  

Muscle Spasm and Cramping Relief

By enhancing circulation in the body, you can relieve muscle spasms and cramping. Good circulation translates into the consistent delivery of nutrients and oxygen to fatigued muscles. It cannot be emphasized enough that K-Tape is an excellent, drug-free promoter of better circulation throughout the body.  

Studies show that the overall effect of K-tape on skin blood flow is an increased “circulation of the lymphatic fluids.” 

Overall Support for Injured Muscles

Some people believe that K-Tape might restrict muscle movement. But in reality, it has the opposite effect. Kinesiology tape possesses elastic properties that actually match the elasticity of human skin. This makes it possible for the material to support joint pain and muscle injuries without the least bit of restricted movement. 

If you’re an athlete who relies on mobility, K-Tape will support and enhance your muscles.

Reduction of Injury Risk

Since K-Tape can provide support for weak limbs, it can reduce the chance of serious injury. A study of the use of the tape for professional dancers proved that it helped mitigate both the primary and secondary injury risk that sometimes occurs to dancers. 

The study also proved that kinesiology tape reduced muscle spasms and improved overall strength due to its ability to support muscle tone, along with joint movement and spacing. 

 

The state House of Representatives has approved legislation that would change the way medical marijuana is regulated and sold in the Keystone State. The proposal, which passed unanimously, would replace the state’s current medical marijuana program with a system that would mirror the system in Massachusetts. Under the new proposal, patients prescribed medical marijuana would be able to purchase up to a 30-day supply of the drug without having to go through the state’s dispensary system. Current law allows patients to obtain up to a 90-day supply of the drug through a dispensary system.

In Northampton County, an attorney recently acknowledged to the Pine Grove Daily Voice that he receives a monthly payment from a local medical marijuana dispensary that he refers to as an “ongoing retainer.” The Pine Grove attorney said that he is not sure of the amount that he receives, but that it is more than $1,000.

Pennsylvania’s Medical Marijuana Act will soon be changing. The new regulations have been passed by the state legislature and is now headed to the governor’s desk for signature.

Last week, Pennsylvania lawmakers approved a bill that makes temporary changes to the state’s medical marijuana program permanent in light of the COVID-19 pandemic. The bill, House Bill 1024, also adopts the recommendations of the state’s Medical Marijuana Advisory Board for new rules for the program. However, a proposed amendment to allow home cultivation of medicinal cannabis by patients and caregivers was not included in the final version of the bill.

Bill 1024 allows medical marijuana dispensaries to continue to offer patient ordering services, which was introduced in response to the coronavirus pandemic. Other temporary measures, such as increasing the daily purchase limit and personal possession limit from 30 days to 90 days, as well as the authority to certify medical marijuana patients through telemedicine appointments, also become permanent through the legislation.

Republican Congressman Paul Schemel, the bill’s author, told local media that his bill puts medical marijuana on par with pharmaceutical drugs. I agree.

The bill also gives people with criminal records the right to work in the medical marijuana industry in Pennsylvania. Restrictions prohibiting persons with felony convictions from working in the industry are lifted, and persons with felony convictions are allowed to work 10 years after the offense.

Another provision of Bill 1024 allows manufacturers of medical marijuana to subject cannabis products that fail safety tests to remedial processes that make them safe for use.

Home growing proposal rejected by Pennsylvania Senate

During consideration of legislation in the Pennsylvania Senate, Democratic Senator Sharif Street proposed an amendment that would have allowed medical marijuana patients or their caregivers to grow cannabis plants at home. The proposal was supported by proponents of medical cannabis, who cited the high cost of regulated products and the lack of access for patients in rural areas.

It will create additional opportunities for many Pennsylvanians, Street said.

The amendment contains several restrictions on home cultivation, including a limitation to five plants and a requirement that the crop be grown in an enclosed area protected from unauthorized access. Offenders caught supplying cannabis to unauthorized persons or exceeding the maximum number of plants will no longer be allowed to grow cannabis at home.

Allowing marijuana to be grown at home gives patients undergoing medical treatment more options for the drug of their choice. Since dispensaries opened in February 2018, the supply of cannabis products in Pennsylvania has been limited. John Kohn, CEO of cannabis producer and processor Agri-Kind Inc. said supply is only now beginning to meet demand, which increased dramatically during the pandemic.

For the first time in a long time – and in PA’s cannabis market, it may be forever – supply can finally catch up with demand, Cohn said. The time the product is on the shelves, it definitely stays on the shelves longer and with each order you see a little bit less product, and now the pharmacies definitely have more choice, so that’s definitely a benefit for the patients.

Unfortunately, the Republican majority amendment in the Senate did not meet with approval, so the proposal was shelved. This is a big disappointment for patients in the state. Friday night, Senate Bill 1024 passed with a 47-3 vote. Less than an hour later, the measure passed the Pennsylvania House of Representatives with a majority of 165 to 36. The bill now goes to the desk of Democratic Governor Tom Wolf, who is expected to sign it.On Monday, Pennsylvania lawmakers introduced a bill that would expand the state’s medical marijuana program and clarify certain aspects of the rules. House Bill 1114 would expand the program to provide access to marijuana oils that can be vaporized or administered in baked goods. It would also set a maximum medical marijuana possession limit of 35 ounces and a maximum of three mature plants per patient. The bill would correct an unintended consequence of the state’s medical marijuana program, which is that it bans patients from smoking marijuana rather than allowing them to ingest it. The bill would allow patients to smoke marijuana if they can demonstrate they are using the oil, which may be more effective at delivering medical benefits.. Read more about pennsylvania drug laws 2020 and let us know what you think.

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Do you love fish, but hate the fishy taste of fish? Then this recipe is for you. This recipe is a healthy recipe that takes the fishy taste of fish and turns it into a crunchy and flavorful dish.

Have you ever seen a fish that looks like a piece of tilapia bread? Well, now you can make your own version of it, and call it a tilapia bread. This recipe is an appetizer fish that you can serve with ketchup, and will make your dinner time more interesting.

When I was a kid, I was fascinated with the new-fangled “french” fries, the small twisted fries served with a thick, gloppy, brown tabletop sauce. I was never a fan of ketchup, but the sauce on those fries was good enough to make me a fan of ketchup. I’ve been meaning to try tortilla chips and salsa for years, but have never gotten around to it. We had some tilapia at the store tonight, and it was time to finally try it out. I coated the fillets in cornmeal, and it turned out pretty well. So far, the tilapia has been my favorite fish for this crunchy, Mexican-inspired recipe, and my kids have been

This recipe for Tortilla Crusted Tilapia couldn’t be any easier. Only 4 ingredients you’ll be able to serve this deliciously spicy, crunchy tilapia in under 30 minutes.  

About Tortilla Crusted Tilapia

Years ago I used to buy Tortilla Crusted Tilapia at Costco and it was good.

But after doing research for my book Natural Healing Foods, I began to pay more attention to carefully studying the ingredients listed on the food I was buying.

That tilapia had a huge list of ingredients, some of which were unpronounceable.

And knowing what I know now, that’s a definite red flag for me.

 

So from that point on I decided simpler was better.

Like this Tortilla Crusted Tilapia.

Just 4 ingredients and the taste far surpasses the packaged version.

It’s fresher tasting and crispier with a spice level that you can control.

So let’s make it.

Ingredients for Tortilla Crusted Tilapia

• Tilapia fillets: The star of the show
• Olive oil: For health and taste 
• Tortilla Chips: I used the baked version for lower fat
• Chile Lime Seasoning: Trader Joe’s blend of Chile, lime and red pepper

How to Make Tortilla Crusted Tilapia

First grind the tortilla chips in a processor.  Depending on the size of your chips, you’ll need about 24 chips which will yield about 1/4 cup.

Then add the Chile Lime Seasoning to the ground tortilla chips and add the mixture to a plate.

I really love this fresh tasting, spicy seasoning.

It’s a perfect blend of Mexican spices with Chile powder, red bell peppers and lime juice powder.

 

Then drizzle a little olive oil over both sides of the tilapia fillets and dredge each side in the tortilla mixture.

Spray a baking dish with oil, add the filets to the dish and place it in a preheated 375 degree F oven for 23-25 minutes. You could also use an air fryer as a cooking option.

The tilapia will be browned and crispy like they’ve been deep fried.  Only much healthier.

Print Recipe

Tortilla Crusted Tilapia

This recipe for Tortilla Crusted Tilapia couldn’t be any easier. Only 4 ingredients you’ll be able to serve this deliciously spicy, crunchy tilapia in under 30 minutes.

Prep Time5 mins

Cook Time25 mins

Total Time30 mins

Course: Main Dish

Cuisine: American

Keyword: Tortilla Crusted Tilapia

Servings: 2 servings

Calories: 70kcal

Author: Pam – Two Cups of Health

Ingredients

• 2 4 oz Tilapia filets
• 1/2 Tsp Olive oil
• 1/4 Cup Tortilla chips, ground About 20 tortilla chips
• 1 Tsp Chile Lime Seasoning Trader Joe’s

Instructions

• Preheat oven to 375 degrees F
• Add 20-25 tortilla chips to a food processor.  This should yield about 1/4 cup of ground crumbs.
• Mix the crumbs with the Chile Lime Seasoning and add the mixture to a plate.
• Drizzle Tilapia fillets with olive oil on both sides.  Then dredge the fillets in the spicy tortilla crumb mixture on both sides.
• Add the fillets to a lightly oiled baking dish and bake it in the oven for 23-25 minutes.
• Serve immediately.

Nutrition

Calories: 70kcal | Carbohydrates: 11g | Protein: 1g | Fat: 1g | Sodium: 360mg | Potassium: 39mg | Calcium: 23mg | Iron: 0.2mg

If you liked this recipe, please leave a comment below and be sure and pin this on Pinterest!

For Similar Recipes:

George’s Char Salmon

Seared and Baked Salmon

New Zealand Ora Salmon

The following recipe was adapted from one of our favorite blogs, http://featuredfood.com/recipes/tortilla-crusted-tilapia-with-pickled-pomegranate-bell peppers/. The tilapia is coated in a seasoned flour that gives it a nice crunch, and the pickled peppers add a nice tangy flavor and a nice offset to the mild fish.. Read more about what to serve with tortilla crusted tilapia and let us know what you think.{“@context”:”https://schema.org”,”@type”:”FAQPage”,”mainEntity”:[{“@type”:”Question”,”name”:”How do you make Costco tortilla crusted tilapia?”,”acceptedAnswer”:{“@type”:”Answer”,”text”:” To make Costco tortilla crusted tilapia, you will need: 1/2 cup of flour 1/4 teaspoon of salt 1/4 teaspoon of pepper 2 tablespoons of olive oil 1/2 cup of milk 1/4 teaspoon of garlic powder 1/4 teaspoon of onion powder 2 tablespoons of cilantro, chopped 3 tablespoons of lime juice 1. In a bowl, mix together the flour, salt, and pepper. 2. In a separate bowl, mix together the milk and olive oil. 3. Add the wet ingredients to the dry ingredients and stir until combined well. 4. Add in garlic powder and onion powder to taste if desired then add in cilantro and lime juice until desired consistency is reached (you may need more or less lime juice depending on how tart you like your salsa). 5. Add the tilapia to a baking dish and pour the salsa over top. 6. Bake in a preheated oven at 400 degrees Fahrenheit for 20 minutes or until the fish is cooked through and flakes easily with a fork. 7. Serve with tortilla chips, rice, or vegetables of your choice! 1. “}},{“@type”:”Question”,”name”:”What goes good with tortilla crusted tilapia?”,”acceptedAnswer”:{“@type”:”Answer”,”text”:” Cilantro lime rice, black beans, and avocado”}},{“@type”:”Question”,”name”:”Where can I buy tortilla crusted tilapia?”,”acceptedAnswer”:{“@type”:”Answer”,”text”:” Tortilla crusted tilapia can be purchased at most grocery stores.”}}]}

Frequently Asked Questions

How do you make Costco tortilla crusted tilapia?

To make Costco tortilla crusted tilapia, you will need: 1/2 cup of flour 1/4 teaspoon of salt 1/4 teaspoon of pepper 2 tablespoons of olive oil 1/2 cup of milk 1/4 teaspoon of garlic powder 1/4 teaspoon of onion powder 2 tablespoons of cilantro, chopped 3 tablespoons of lime juice 1. In a bowl, mix together the flour, salt, and pepper. 2. In a separate bowl, mix together the milk and olive oil. 3. Add the wet ingredients to the dry ingredients and stir until combined well. 4. Add in garlic powder and onion powder to taste if desired then add in cilantro and lime juice until desired consistency is reached (you may need more or less lime juice depending on how tart you like your salsa). 5. Add the tilapia to a baking dish and pour the salsa over top. 6. Bake in a preheated oven at 400 degrees Fahrenheit for 20 minutes or until the fish is cooked through and flakes easily with a fork. 7. Serve with tortilla chips, rice, or vegetables of your choice! 1.

What goes good with tortilla crusted tilapia?

Cilantro lime rice, black beans, and avocado

Where can I buy tortilla crusted tilapia?

Tortilla crusted tilapia can be purchased at most grocery stores.

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Korean BBQ Ribs are a great way to get in a lot of the benefits of yakiniku while avoiding the mess of traditional grilling. Kabobingji (Korean BBQ Ribs) is a yakiniku style of cooking meats and vegetables together, typically on a skewer. Yakiniku is a Japanese dish that uses meat as the primary cooking vessel. The meat is grilled, often on a stick. I served Korean BBQ Ribs with a side of spinach salad.

This time of year I make a special trip to the grocery store to get a supply of thick, tender, meaty Korean BBQ Ribs to bring to the office and share with the many friends who have trouble eating healthy.

Ribs are one of the most commonly cooked meats in the world. Whether they are smoked or braised, they are undeniably one of the most popular foods. However, the most common way of cooking ribs is in the form of BBQ. However, BBQ ribs are often the bane of many who try to eat healthily.

Made with just 4 ingredients, these Korean barbecue ribs are slightly sweet with just the right amount of spice and absolutely tender.

About Korean BBQ ribs

I think I fell in love with Korean BBQ ribs in Hawaii.

I lived in Waikiki and often went to International Market for breakfast.

It was a two-story open-air mall selling everything Hawaiian/Polynesian/Asian, and you could smell those delicious ribs as soon as you walked in.

I’m not in Hawaii anymore, but that delicious flavor kept haunting me until I finally learned how to make those ribs.

This recipe is the closest thing to cooking ribs with fantastic flavor and tenderness.

I know, you’re thinking barbecue ribs for breakfast?

Yeah, I think you should always think outside the box.

And the beauty of this recipe is that it starts with a ready-made sauce from Trader Joe’s that you make yourself and turn into something really delicious.

Ingredients for Korean BBQ Ribs

• Pork chops: Star of the show
• Trader Joe’s Korean BBQ Sauce: Genuine Korean flavour, sweet, spicy and slightly tangy
• Espelette pepper : hot pepper from France
• Dried onion flakes: For an extra layer of aroma

How do I prepare Korean barbecue ribs?

Unlike the current recipe for Korean BBQ ribs with brown sugar, onions, and chili peppers (which usually require at least 4 hours of marinating), this recipe can be made at the last minute.

The oven does all the work.

First, take a large sheet of aluminum foil large enough to hold the ribs.

Rinse the ribs and place them in the center of a sheet of aluminum foil.

Dry them with kitchen paper and let them rest while you prepare the sauce.

Mix the Korean barbecue sauce with the Espelette pepper and brush both sides of the ribs generously with the sauce.

Then sprinkle with the dried onions and wrap the ribs in foil, remembering to fold the foil over the top and sides several times.

Finally, place the foil packet on a baking sheet and place in a preheated 350 degree oven for 3 hours.

Yes, 3 hours, and no, that’s not an exaggeration.

This time is important not only to marinate the ribs during cooking, but also to obtain juicy, falling ribs with incredible flavor.

Remarks

Espelette pepper is a very interesting spice.

It is milder than cayenne pepper and slightly stronger than poblano, and has a fruity flavor that ordinary peppers do not have.

In France, the peppers are harvested in September and hang everywhere on the walls of houses and on balconies.

If you can’t find it in your local store, you can easily find Espelette on Amazon.

But if you have hot peppers, you can substitute them.

It will taste a little different, not fruity.

If you want to make your own homemade Korean barbecue sauce, Allrecipes has a great option for you.

Print Recipe

Korean BBQ ribs

With only 4 ingredients, these Korean BBQ chops are slightly sweet, with just the right amount of seasoning, and absolutely tender as a falling bone.

Cooking time 10 minutes

Cooking time3 hours

Total time 3 hours 10 minutes

Course: The main course

Kitchen: Asia

Keywords: Just Korean ribs, Korean ribs.

servings : 3 servings

Calories: 332 kcal

Author: Pam – Two cups of health

Ingredients

• 1 pound pork chops
• 1/4 cup Trader Joe’s Korean BBQ sauce
• 1/2 teaspoon espellete pepper flakes Hot paprika can be substituted
• 1 tablespoon dried onion

Instructions

• Preheat the oven to 350 degrees F.
• Mix the Korean barbecue sauce with the pepper flakes.
• Wash the ribs and dry with paper towels.  Lay down a large sheet of aluminum foil and place the ribs on it.
• Brush both sides of the ribs generously with sauce. Sprinkle the dried onion on top and wrap the foil around the ribs.
• Place the foil packet in the baking tray and bake for 3 hours.
• When done, cut the pork into individual ribs and serve.

Power

Calories: 332 kcal | Carbohydrates: 8 g | Protein: 17 g | Fat: 24 g | Saturated fat: 7 g | Cholesterol: 84 mg | Sodium: 458 mg | Potassium: 283 mg | Sugars: 6 g | Vitamin: 283 mg 84 mg | Sodium: 458 mg | Potassium: 283 mg | Sugars: 6 g | Vitamin C: 2.5 mg | Calcium: 20 mg | Iron: 1 mg

If you liked this recipe, leave a comment below and don’t forget to pin it to Pinterest!

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In the past, I’ve written a lot about Korean BBQ, but many people are curious about how to start eating Korean BBQ. To help with that, I’ve decided to write this one post, to show you my preferred method of Korean BBQ. It’s pretty simple, and yet it’s one of those things that can make eating Korean BBQ so much more fun.. Read more about korean short ribs slow cooker and let us know what you think.{“@context”:”https://schema.org”,”@type”:”FAQPage”,”mainEntity”:[{“@type”:”Question”,”name”:”Why are Korean short ribs so expensive?”,”acceptedAnswer”:{“@type”:”Answer”,”text”:” Korean short ribs are expensive because they are a luxury item.”}},{“@type”:”Question”,”name”:”What do Korean BBQ ribs taste like?”,”acceptedAnswer”:{“@type”:”Answer”,”text”:” Korean BBQ ribs taste like a mix of sweet and savory. They are often marinated in a soy sauce, sugar, garlic, ginger, and sesame oil mixture before being grilled over an open flame.”}},{“@type”:”Question”,”name”:”How do you cut Kalbi short ribs?”,”acceptedAnswer”:{“@type”:”Answer”,”text”:” To cut Kalbi short ribs, you will need to remove the membrane from the back of the ribs.”}}]}

Frequently Asked Questions

Why are Korean short ribs so expensive?

Korean short ribs are expensive because they are a luxury item.

What do Korean BBQ ribs taste like?

Korean BBQ ribs taste like a mix of sweet and savory. They are often marinated in a soy sauce, sugar, garlic, ginger, and sesame oil mixture before being grilled over an open flame.

How do you cut Kalbi short ribs?

To cut Kalbi short ribs, you will need to remove the membrane from the back of the ribs.

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